100 light oat bread Recipes

ripe bananas, lemon juice, canola oil (or any light oil), applesauce, sugar, dates, chopped, spelt flour, oat bran, sea salt, baking powder, baking soda

sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)

egg, lightly beaten, fat-free milk, ketchup, quick-cooking oats, white bread, crumbled, saltines, crushed, salt, pepper, ground beef, tomato, sliced

eggs, lightly beaten, water, soy sauce, steak sauce, seasoned bread crumbs, old-fashioned oats, sliced mushrooms, drained, grated parmesan cheese, onion soup mix, sweet pickle relish, dried parsley flakes, garlic powder, pepper, seasoned salt, ground beef

egg, lightly beaten, o.) spicy hot v8 juice, seasoned bread crumbs, quick-cooking oats, chopped onion, chopped green bell pepper, chili powder, salt, pepper, very lean ground beef (85%lean), mashed potatoes, water, milk plus 2 tbsp., butter , divides, mashed potato flakes, ketchup and mustard

eggs, lightly beaten, spicy hot v8 juice, chopped green pepper, chopped onion, seasoned bread crumbs, quick-cooking oats, chili powder, salt, pepper, ground turkey or beef, water, milk, butter, cubed, salt, mashed potato flakes, ketchup and mustard

french toast, thick) slices diagonally cut french bread baguette (about 10 oz), light coconut milk, egg substitute, sugar, vanilla extract, flaked sweetened coconut, sugar free slow cooked peaches, sliced fresh peaches, rolled oats, bisquick, cinnamon, sugar twin brown sugar, sugar twin granulated sugar or splenda sugar substitute, blueberry glaze, frozen blueberries, thawed, sugar, cornstarch

pecan pieces, rolled oats, butter, melted and slightly cooled (about 5 minutes), light brown sugar, white sugar, egg, vanilla extract, bread flour (not all purpose), baking powder, baking soda, salt, dark chocolate, chopped

unfiltered apple cider, dried cranberries, golden raisins, fat-free milk, granulated sugar, vanilla extract, ground cinnamon, divided, kosher salt, divided, eggs, lightly beaten, sourdough bread, crusts removed, all-purpose flour, old-fashioned rolled oats, walnuts, chopped, brown sugar, chilled butter, cut into small pieces

aniseed, anisette liqueur, whole wheat flour, unbleached all purpose flour, old-fashioned oats, salt, baking soda, buttermilk, eggs, unsulfured (light ) molasses, unsalted butter, melted, dried pears , cut into 1/2-inch pieces

apple, peeled, finely chopped (approx. 1 medium apple), light bread , wonder light white bread, egg beaters egg substitute , original, oats (not quick or instant ), light vanilla soymilk, vanilla extract, cinnamon, salt

rolled oats (not instant ), whole wheat flour (you can use bread flour or whole wheat pastry flour depending on how wholesome you like your healt), salt, walnuts (halves or pieces), melted butter (1 stick), light olive oil, pure maple syrup, eggs, dried sweetened cranberries (craisins), rolled oats, turbinado sugar (can be added to wet or dry ingredients if your family is used to sweeter treats, optional) (optional) or 1/4 cup brown sugar (can be added to wet or dry ingredients if your family is used to sweeter treats) (optional)

olive oil, onion, diced, garlic, chopped, lemon , zested, pitted and chopped briny olives, white wine, chicken stock or broth, crushed or diced tomatoes, light brown sugar, dried red pepper flakes, ground cinnamon, salt and freshly ground black pepper, egg, tomato paste, chopped fresh cilantro leaves, minced fresh ginger, ground cumin, ground cinnamon, ground beef, ground rolled oats or fine bread crumbs, salt and freshly ground black pepper, vegetable oil, for cooking, chopped fresh parsley leaves, couscous with dried dates, recipe follows, water, chicken stock or broth, olive oil, chopped dried dates, quick-cooking couscous, salt and freshly ground black pepper

gimme lean sausage style (light life), gimme lean ground beef style (light life), onion, chopped, bell pepper, chopped, carrot, chopped, celery, chopped, garlic, chopped, bread crumbs (low carb), dry or rolled oats, flaxseed meal, pepper, thyme, fresh, parsley, minced

white bread, uncooked regular oats, chopped onion, ketchup, divided, salt, dried oregano, ground cumin, ground coriander, ground red pepper, garlic cloves, minced, egg, lightly beaten, extra-lean ground beef, ground turkey breast, minced chipotle pepper in adobo sauce

shredded zucchini, seasoned bread crumbs, quick-cooking oats, chopped onion, fat-free mayonnaise, seafood seasoning, prepared mustard, eggs, lightly beaten, canola oil

eggs, lightly beaten, water, soy sauce, steak sauce, seasoned bread crumbs, old fashioned oats, sliced mushrooms, drained, grated parmesan cheese, onion soup mix (1 envelope), sweet pickle relish, dried parsley flakes, garlic powder, pepper, seasoning salt, lean ground beef

unsalted butter, sugar , plus, sugar, water, ripe bananas, peeled and cut into 1/2 inch rounds, challah (1 1/2 inch thick ) or 6 slices egg bread (1 1/2 inch thick), milk, eggs, at room temperature, cinnamon, pure vanilla extract, sliced almonds, light brown sugar, quick-cooking oats, flour, cinnamon, unsalted butter, at room temperature, maple syrup , for serving