160740 light oat baked tilapia Recipes

  • Baked Tilapia with Tomato and Basil (Paula Deen)
    tilapia fillets, salt, ground black pepper and
    7 More
    tilapia fillets, salt, ground black pepper, minced fresh basil leaves, minced fresh oregano leaves, onion powder, minced garlic, olive oil, tomato, thinly sliced, fresh lemon juice
    30 min, 11 ingredients
  • Baked Tilapia
    tilapia fillets (6 oz each), butter, melted, lemon juice and
    5 More
    tilapia fillets (6 oz each), butter, melted, lemon juice, garlic powder, salt, capers, drained, dried oregano, paprika
    20 min, 8 ingredients
  • Oat and Raisin Cookies
    oat flour, crispy rice cereal, rolled oats, baking powder and
    6 More
    oat flour, crispy rice cereal, rolled oats, baking powder, cream of tartar, ground cinnamon, honey, unsweetened applesauce, vanilla extract, raisins
    22 min, 10 ingredients
  • Light Twice-Baked Potatoes
    baking potatoes, nonfat sour cream, light butter, softened and
    4 More
    baking potatoes, nonfat sour cream, light butter, softened, fresh chives, chopped, salt and pepper, fresh chives, chopped (optional), paprika (optional)
    7 ingredients
  • Healthier Easy Baked Tilapia
    tilapia, seafood seasoning (such as old bay), butter and
    4 More
    tilapia, seafood seasoning (such as old bay), butter, garlic, minced, lemon, sliced, frozen cauliflower with broccoli and red pepper, salt and ground black pepper to taste
    35 min, 7 ingredients
  • Crispy Oven Baked Tilapia
    tilapia fillets, panko bread crumbs, all purpose flour and
    7 More
    tilapia fillets, panko bread crumbs, all purpose flour, grated parmesean cheese, egg substitute, milk, old bay seasoning, olive oil, lemon juice
    10 ingredients
  • Baked Tilapia With Fresh Herbs
    skinless tilapia fillets, coarse salt and pepper and
    4 More
    skinless tilapia fillets, coarse salt and pepper, light mayonnaise, chopped parsley, chopped fresh dill, lemon wedge, for serving
    30 min, 6 ingredients
  • Moist Baked Tilapia
    tilapia filets (i buy the individually frozen ones from c... and
    4 More
    tilapia filets (i buy the individually frozen ones from costco, they also sell it fresh at times), ranch dressing (i use hidden valley light bottled), bacon (i use hormel real crumbled in the bag - convenient and less fat and hassle), chopped sweet onion (or i have used red, green or yellow - whatever you have), parmesan (or whatever cheese your like) that s what this recipe is all about - convenience
    20 min, 5 ingredients
  • Baked Tilapia
    extra virgin olive oil, tomato paste, garlic powder and
    7 More
    extra virgin olive oil, tomato paste, garlic powder, dried oregano, salt, ground black pepper, tilapia, onion, sliced, green bell pepper, thinly sliced, butter
    40 min, 10 ingredients
  • Hudson's Baked Tilapia with Dill Sauce
    tilapia, salt and pepper to taste, lemon, thinly sliced and
    5 More
    tilapia, salt and pepper to taste, lemon, thinly sliced, mayonnaise, sour cream, garlic powder, fresh lemon juice, chopped fresh dill
    30 min, 9 ingredients
  • Easy Baked Tilapia
    tilapia, butter, old bay seasoning tm , or to taste and
    3 More
    tilapia, butter, old bay seasoning tm , or to taste, garlic salt , or to taste, lemon, sliced, frozen cauliflower with broccoli and red pepper
    35 min, 6 ingredients
  • Baked Tilapia with Arugula and Pecan Pesto
    young arugula leaves, rinsed and dried, garlic, minced and
    9 More
    young arugula leaves, rinsed and dried, garlic, minced, chopped pecans, extra virgin olive oil, grated parmigiano-reggiano cheese, ground black pepper, fresh lemon juice, sea salt to taste, young arugula leaves, rinsed and dried, tilapia, grated parmigiano-reggiano cheese
    40 min, 11 ingredients
  • Baked Tilapia Parmesan
    fresh grated parmesan cheese, mayonnaise, dried basil and
    5 More
    fresh grated parmesan cheese, mayonnaise, dried basil, onion powder, tilapia fillets, butter, softened, fresh lemon juice, salt and pepper
    30 min, 8 ingredients
  • Oat Cake Crackers Oat Cake Crackers
    oat bran, oat flour, quick oats, old fashioned oats and
    6 More
    oat bran, oat flour, quick oats, old fashioned oats, baking powder, salt, walnut oil, water, water, flax seeds
    25 min, 10 ingredients
  • Linda's Baked Tilapia Linda's Baked Tilapia
    tilapia fillets, olive oil, lemon, sliced, pepper, thyme and
    1 More
    tilapia fillets, olive oil, lemon, sliced, pepper, thyme, oregano
    6 ingredients
  • Mediterranean-Style Baked Tilapia Mediterranean-Style Baked Tilapia
    tilapia fillets, tomato, peeled, seeded and chopped and
    10 More
    tilapia fillets, tomato, peeled, seeded and chopped, green olives, pitted and coarsely chopped, red bell pepper, finely diced, garlic clove, minced, red onions, finely diced, lemon juice, fresh thyme, ground cumin, extra virgin olive oil, salt, pam cooking spray
    25 min, 12 ingredients
  • Almond Parmesan Baked Tilapia Almond Parmesan Baked Tilapia
    tilapia fillets (at least 1/2 inch thick), melted butter and
    5 More
    tilapia fillets (at least 1/2 inch thick), melted butter, ground almonds, grated parmesan, garlic powder, fish seasoning, pepper
    7 ingredients
  • Baked Tilapia With Coconut-Cilantro Sauce (Food Network Kitchens) Baked Tilapia With Coconut-Cilantro Sauce (Food Network Kitchens)
    canola oil spray, four 6-oz pieces tilapia fillet and
    8 More
    canola oil spray, four 6-oz pieces tilapia fillet, kosher salt, plus more for seasoning, light reduced-fat coconut milk, cilantro leaves , plus more for garnish, peeled chopped fresh ginger, garam masala, garlic cloves, jalapeno pepper, seeded and chopped, cooked brown rice , for serving
    25 min, 10 ingredients




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