185 light nectar Recipes

green beans , cut into 1 inch pieces, radishes, finely diced, agave nectar (or light honey), english cucumber, finely diced, ears sweet corn , kernels cut off (raw), avocado, diced, baby arugula, shallot, minced (or use red onion or scallions), fresh basil, minced, fresh oregano, minced, fresh lemon juice, agave nectar (or light honey), extra virgin olive oil, sea salt, fresh ground black pepper

air-popped popcorn, dry roasted salted peanut, light brown sugar, unsalted butter, agave nectar (or agave syrup), light corn syrup, salt, baking soda, tequila

papaya nectar, guava nectar, pineapple juice, lemon juice, light rum, dark rum, triple sec, grenadine

bananas (frozen ), blueberries (frozen ), natural unsweetened pineapple juice, natural unsweetened applesauce, almond milk (plain unsweetened almond coconut milk preferred), instant decaffeinated coffee (fine ground ), pumpkin pie spice or 1 tsp cinnamon, psyllium (husk powder ), flax seed (ground, powder ), stevia (1-2 packets according to your taste), lime juice (optional), agave nectar (light agave preferred) (optional)

orange gelatin, boiling water, apricot nectar, pineapple juice, apricot halves, drained and mashed, crushed pineapple, drained, marshmallows, sugar, king arthur unbleached all-purpose flour, apricot nectar, pineapple juice, egg, lightly beaten, butter, heavy whipping cream, shredded cheddar cheese

apricot nectar, pineapple juice, guava nectar, light rum, chilled champagne or 6 cups sparkling white wine

strawberry nectar, mango nectar, pineapple juice, orange juice, grenadine, maraschino cherry, dark rum (1 shot), light rum (1 shot), coconut rum (1 shot), mango rum (1 shot), triple sec (1/2 shot)

unsweetened chocolate, unsalted butter, cooked black beans, drained well (canned is fine ), walnuts, chopped, vanilla extract, instant coffee (or granulated natural coffee substitute), salt, eggs, light agave nectar (honey can be used if you can tsp find agave, but agave is better)

butter, softened, light brown sugar, honey, eggs, flour, cinnamon, baking powder, ground allspice, salt, dried apricots, quartered, walnut halves, pitted dates, halved, golden raisin, apricot nectar, light cream, vanilla extract, lemon juice, brandy, orange-flavored liqueur (like grand marnier, cointreau or curacao)

whole wheat pastry flour, unsweetened cocoa powder (i use ghirardelli), baking soda, sea salt, maple sugar, coconut oil, light coconut milk or 1 cup full fat coconut milk, maple extract, pure vanilla extract, cider vinegar, maple sugar, water, light agave nectar, full fat coconut milk, earth balance natural buttery spread, pure vanilla extract, maple extract, sea salt, agave nectar, coconut oil, coconut milk, cocoa powder (or more ), sea salt, pure vanilla extract, maple extract, toasted pecans

three 12-oz bottles chilled beer, light or mild , such as modelo especial (not dark beer), chilled peach nectar , such as bottled r.w. knudsen brand or canned peach nectar, fresh peaches, pitted and cut into wedges or 5-oz frozen peach slices, thawed, ginger simple syrup , recipe follows, sugar, fresh ginger , cut into 1/4-inch pieces

plain soymilk, lemon zest, fresh lemon juice, agave nectar, canola oil, all-purpose flour, baking powder, baking soda, salt, egg substitute, roasted cashews, agave nectar, light coconut milk, vanilla extract

flour, baking powder, salt, butter, softened, light brown sugar , packed, vanilla, eggs, milk, brandy or 1/4 cup pear or 1/4 cup pear liqueur or 1/4 cup orange juice, firm ripe pears, peeled, cored , and cut into 1/4-inch pieces, orange peel, finely shredded, granulated sugar, brandy or 1/3 cup pear or 1/3 cup pear liqueur or 1/3 cup orange juice, bartlett pears, peeled, cored, and thinly sliced, lemon juice, pear nectar or 1/3 cup pear juice, sugar, vanilla

nonfat milk, honey, vanilla extract, light coconut milk, eggs, egg white, day-old cubed french bread, diced peeled ripe mangoes (1/2 lb), sweetened flaked coconut, toasted, sugar, mango nectar or 1/3 cup apricot nectar, butter or 1/2 cup margarine, cornstarch, fat-free evaporated milk

fruit cocktail in light syrup, whiskey, pear nectar, peach nectar

jumbo asparagus, papaya, halved seeded and peeled, light sour cream, papaya nectar or 1/4 cup mango nectar, bottled mango chutney, grated, lemon , rind of, dry fusilli or 6 oz rotelle pasta or 6 oz other curly pasta, cooked,rinsed and drained (about 3 cups cooked), shelled and cooked small shrimp, green onion, leaves boston lettuce or 8 leaves bibb lettuce

fish sauce, fresh lime juice, stalks fresh lemongrass, thinly sliced (optional), agave nectar, low-sodium soy sauce, minced fresh ginger, chili flakes, garlic cloves, minced, boneless, skinless chicken breasts or thighs, vegetable oil, plus more for grilling, napa cabbage, shredded (about 3 cups), snap peas, shredded, cilantro leaves, wooden skewers, spicy peanut sauce for serving, recipe follows, reduced-fat smooth peanut butter, light coconut milk, fish sauce, chili-garlic sauce, fresh lime juice, agave nectar

extra-virgin olive oil, pork tenderloin , cut crosswise into 1/2-inch medallions, salt and ground black pepper, gala apples, cored and cut into 1-inch chunks, hibiscus tea, water, coconut nectar or light agave nectar, juice of 1/2 lemon, head cauliflower, cut into 2-inch florets, fresh thyme , leaves picked