125 light miso Recipes

soba noodles, rice vinegar, tamari, light miso, sesame oil, sesame seeds , unhulled, sp sp red pepper flakes, carrots , cut into fine julienne, green onions , thinly sliced on the bias, salt , as needed, ground black pepper , as needed

fresh basil leaves, coarsely chopped, pine nuts or walnuts, dry bread crumbs, garlic, minced, light miso, nutritional yeast, water

firm tofu, salt, lemon juice, vegetable oil, tahini, light miso, olive oil, onion, chopped, garlic, pressed black pepper , to taste, nutmeg, tarragon, dill, mushrooms, spinach, fresh parsley, breadcrumbs, toasted, walnuts, tomato sauce, lasagna noodles , al dente

green beans, sesame seeds, light miso, tahini sesame butter, water, lemon juice, garlic cloves, fresh cilantro, ground black pepper

rice flour, togarashi or chile powder, cold club soda water, shiro-miso (light ), sugar, sake, canola oil, sheets yaki-nori, raw lobster tails , sliced very thinly on the bias, enoki mushrooms, daikon sprouts, salt and white pepper, to taste, sushi rice , recipe follows, copyright , 2000, ming tsai, all rights reserved, sushi rice (calrose/short grain), water, up to mount fuji, rice wine vinegar, mirin, sugar

golden kiwi fruits, peeled, lemon , finely grated rind of, lemons , juice of, fresh coriander leaves (cilantro), light vegetable oil, salt, sweet potatoes, peeled and cut in 3cm thick chunks, miso, red chile , finely sliced on an angle, cooking oil, chicken breasts, washed watercress

garlic, peeled and minced, finger of fresh ginger, peeled and minced, rice wine vinegar, soy sauce, light miso, clean scallions cut into 2-inch lengths , using only the pale green and white sections of the onion, about a lb of sea or bay scallops

firm tofu, vegetable oil, diced onions, peeled and grated carrot, diced bell pepper, dried oregano, dried basil, dried dill, chopped walnuts, breadcrumbs, tahini, light miso, soy sauce, dijon mustard (optional)

poblano peppers, garlic cloves, coarsely chopped, fresh cilantro, chopped, light miso (white ), soy sauce, fresh lime juice, lime zest, finely grated

soft tofu (2 blocks), olive oil, onions, diced, kale or 2 cups spinach, chopped, bay leaf, basil (dried ), oregano (dried ), thyme (dried ), light miso, kalamata olive, pitted and chopped (black ), green olives, pitted and chopped (or substitute with sun-dried tomatoes), fettuccine , linguine (or other long noodles), pepper

onion, white wine or 1/2 cup water, sliced mushrooms, green bell pepper, diced, red bell pepper, diced (optional), minced garlic (about 8 large cloves), chopped fresh basil, light miso , dissolved in 1/2 cup water, chopped tomatoes, black pepper, seitan , cut into thick slices

water, agar-agar flakes, raw cashews, blanched almond, safflower oil or 1 tbsp sunflower oil or 1 tbsp vegetable oil, soymilk or 1/3 cup rice milk, nutritional yeast flakes, lemon juice, light miso, dijon mustard, onion powder, garlic powder, salt

grain brown rice, cooked, textured vegetable protein, boiling water, ketchup, canola oil, onion, chopped, mushroom, chopped, light miso, crushed thyme, crushed marjoram, sea salt

tofu (firm or firm silken, lite is also fine), water, lemon juice, light miso, agave nectar (i substituted 1 tsp. splenda), dijon mustard, hot sauce (optional), worcestershire sauce (vegetarian ) (optional), garlic, ground pepper , to taste

textured vegetable protein, granules (96g), vegetable broth (235g), nutritional yeast (30g), liquid smoke, jarred jalapenos, sliced, garlic cloves, minced, light miso (36g), non-dairy cream cheese (60g), vital wheat gluten (144g)

broccoli (if necessary, peel tough outer skin from stalks, cut into 2-inch spears), carrots (cut into diagonal slices about 1/4-inch thick ), red pepper, sliced, head cauliflower (break into 1-inch florets), soba noodles, uncooked, light miso, almond butter, boiling water

unsweetened crushed canned pineapple, light miso, soy sauce, rice vinegar, water, dark sesame oil, garlic clove, minced

dungeness crabs , 1 1/2 lb each, peanut oil, ginger, peeled and whacked open with the flat side of a knife, shallots, halved, fresh red chili, split, light miso, shiitake mushrooms, handful fresh cilantro , hand-torn, lime, juiced, peanut oil, fresh ginger, grated, shallots, finely chopped, carrot, finely chopped, dungeness crabmeat , picked through for shells, green onion, finely chopped, chopped fresh cilantro, mayonnaise, lemon, juiced, wonton wrappers, egg white, for brushing, sea salt and freshly ground black pepper, cornstarch , for dusting