38 light marinated chicken Recipes

fresh lemon juice, olive oil, chicken broth, garlic cloves, crushed lightly with the flat side of a knife, a pinch of dried hot red pepper flakes , or to taste, salt , or to taste, coriander seeds, fresh thyme sprigs or 1/4 tsp dried thyme, crumbled, fresh oregano sprigs or 1/4 tsp dried oregano, crumbled, sugar, leeks (about 1/2 lb), trimmed, washed well , and cut crosswise into 1-inch pieces, yellow squash, trimmed , halved lengthwise, and cut crosswise into 1-inch pieces, ribs of celery, trimmed and cut into 1-inch pieces, red bell peppers , cut into 1-inch pieces, green beans, trimmed and cut into 1-inch pieces, mushrooms, halved if large and the stems reserved for another use

boneless skinless chicken breasts, uncooked, pineapple chunk, canned artichoke heart, not marinated, sliced, cucumber, sliced thin and quartered, green grape, sliced, peach, diced, shallots, minced, garlic clove, minced, celery leaves, dried, sea salt, ground, black peppercorns, ground, dill leaves, dried, mayonnaise, laughing cow light swiss cheese , 4 wedges, lemon juice

boneless skinless chicken breasts (or medallions of pork or other meat, marinated in satay, below, or other asian marinade), carrot , thinly sliced lengthwise, daikon radish , 4 inch piece, thinly sliced lengthwise, salt, sugar, white vinegar, water, baguette , cut into 3 sections, sliced lengthwise, with centers hollowed out, mayonnaise or light, soy sauce, fresh cilantro, cucumber (shredded or thinly sliced lengthwise), jalapeno, seeded , cut into matchsticks, mirin, soy sauce, fish sauce, rice vinegar, lime juice, garlic, minced, sweet chili sauce, teriyaki sauce, sake, green onion, white part only, sliced

lots of fresh , loose leaf lettuce. iceberg will do but loose leaf has more flavour., bell pepper , fire roasted & sliced into strips., onion sliced thin., stalks of fresh asparagus steamed lightly and cut into 1 bits., mushrooms, sliced ., chicken , marinated greek style, sliced and lightly sauteed., lean ham, sliced into strips or chunks ., ripe pitted olives, sliced thin., vine ripened tomato. quartered and sliced ., fresh bean sprouts, if using ., crumbled feta cheese ., boiled egg, sliced thin., capers .

tri-tip london broil or flank steak, red wine vinegar, dry red wine, olive oil, worcestershire sauce, soy sauce, creole mustard , or other spicy whole-grain mustard, essence , recipe follows, coarsely ground black pepper, garlic , smashed, homemade steak sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, chicken stock, tomatoes, chopped, chopped mango, chopped yellow onions, turnip, peeled and diced, jalapeno pepper, seeded and minced, ketchup, raisins, cinnamon stick, light brown sugar, rice wine vinegar, apple cider vinegar, molasses, worcestershire sauce, minced garlic, minced fresh ginger, ground coriander, chili powder, cayenne, fresh orange juice, fresh lemon juice

reduced-sodium chicken broth, reduced sodium soy sauce, light corn syrup, chinese five spice powder, minced ginger, boneless skinless chicken thighs, french baguettes, split and toasted, mayonnaise, prepared pork pate (cha lua, optional) (optional) or vietnamese pate (cha lua) (optional), fresh cilantro stem (optional), mint leaf (optional), thai basil (optional), sliced jalapeno, nuoc cham sauce (vietnamese spicy fish sauce recipe here #25375), marinated daikon radish, marinated carrot (japanese pickled daikon and carrot salad recipe here #29119)

brown rice (cooked in chicken broth), chicken breasts, cubed, frozen spinach, thawed, onion, diced, garlic cloves, minced, light mayonnaise, marinated artichoke hearts, chopped, parmesan cheese

ground chicken, ground pork, onion, minced, hidden valley original ranch seasoning mix, garlic cloves, finely chopped, cilantro, finely chopped, egg, lightly beaten, breadcrumbs, olive oil, soup , base, chicken broth, lemons , juice of, bay leaves, dried thyme, baby carrots, finely chopped, spinach, finely chopped, shallot, finely chopped, marinated artichoke hearts, parmesan cheese, grated

grain and wild rice blend (microwave kind, i use uncle ben s), artichokes, quarters marinated in jar, drained and chopped, chicken, cooked, chopped, red bell pepper, chopped, stalks celery, thinly sliced and chopped, green onions, chopped (green and white parts ), green olives, chopped (drain juice), mayonnaise (light or nonfat is ok), curry powder, almonds

chunk white-meat chicken, drained, marinated artichoke hearts, chopped and drained, raisins, light mayonnaise, rice vinegar, curry powder, garlic powder

brown basmati rice, light coconut milk, brown sugar , packed, lime juice, garam masala, thai red curry paste, salt, boneless skinless chicken thighs (trimmed and cut into 1 1/2 inch chunks ), bell peppers, cut into 2 inch pieces (assorted colors ), unsweetened dried shredded coconut, toasted

boneless skinless chicken breasts, cut into 1-inch cubes, wooden skewers, soy sauce, dark brown sugar, fresh lime juice, oil, curry powder, garlic cloves, minced, minced fresh ginger, ground cardamom, coconut milk (not fat free or light), peanut butter, brown sugar, soy sauce, red curry paste

center cut boned pork loin roast, patted dry, ginger ale, soy sauce, sherry, honey, chopped ginger, yellow onion, chopped, garlic, peeled and crushed, cardamom seeds, crushed, red pepper flakes, salt and freshly ground black pepper, veal stock or dark chicken stock, unsalted butter, steamed haricots verts or small green beans, accompaniment, caramelized sweet potatoes , recipe follows, unsalted butter, sweet potatoes, peeled, trimmed and cut into 1-inch dice, light brown sugar, pure cane syrup, dark molasses, dark corn syrup, freshly grated nutmeg, ground allspice, ground cinnamon

chicken broth, uncooked long-grain rice, marinated artichoke hearts, drained and cut into quarters, green onions, chopped, pimiento-stuffed olives, sliced, light mayonnaise, curry powder, sliced water chestnuts, drained (optional)

chicken stock, grain white rice (uncooked ), marinated artichoke hearts (drained with marinade reserved), pimento stuffed olives (sliced ), green bell pepper, sliced (i prefer red ), celery ribs, diced, green onions, chopped, fresh parsley, chopped, curry powder, mayonnaise (light ), salt and black pepper, to taste

chicken rice-a-roni, marinated artichokes , quarterd and marinade reserved, green pepper, chopped, red pepper, chopped, olives, sliced, green onions , sliced including green parts, light mayonnaise , like hellmanns, fresh lemon juice, fresh ground pepper, shrimp, cooked