Rice-A-Roni Salad With Artichokes and Shrimp! Recipe

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Rice-A-Roni Salad With Artichokes and Shrimp!
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Ingredients:

Directions:

  1. Prepare RICE-A-RONI as box directs.
  2. Remoce from heat and place in a large bowl to cool off. Lift with a large spoon a few times to help speed up the cooling process.
  3. Get all your vegetables prepared.
  4. Make the dressing by combining the Mayo with the marinade, lemon juice, curry powder, pepper.
  5. Add everything to the bowl. Pour over the dressing last, and combine well.
  6. Serve right away. or refrigerate and serve at another time. This is a wonderful lunch treat or a supper worthy of company! :-).
  7. (I used frozen salad shrimp from SAM'S Club).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.9 Kcal (1117 kJ)
Calories from fat 99.53 Kcal
% Daily Value*
Total Fat 11.06g 17%
Cholesterol 80.63mg 27%
Sodium 710.46mg 30%
Potassium 188.17mg 4%
Total Carbs 26.99g 9%
Sugars 2.75g 11%
Dietary Fiber 0.73g 3%
Protein 14.72g 29%
Vitamin C 18.6mg 31%
Iron 0.7mg 4%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 210.28 Kcal (880 kJ)
Calories from fat 78.42 Kcal
% Daily Value*
Total Fat 8.71g 17%
Cholesterol 63.52mg 27%
Sodium 559.73mg 30%
Potassium 148.25mg 4%
Total Carbs 21.27g 9%
Sugars 2.16g 11%
Dietary Fiber 0.58g 3%
Protein 11.59g 29%
Vitamin C 14.6mg 31%
Iron 0.5mg 4%
Calcium 37.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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