142352 light low mushroom spinach omelet Recipes

salt, olive oil, dried lasagna noodle, garlic clove, minced, whole milk, unsalted butter, divided, all-purpose flour, fresh ground black pepper, ground nutmeg (i used less, because this seemed like a lot), cremini mushrooms or 3/4 lb portabella mushroom, freshly grated parmesan cheese, fresh spinach

low-fat cottage cheese, low-fat sour cream, less-fat cream cheese, softened, grated fresh parmesan cheese, frozen chopped spinach, thawed, drained, and squeezed dry, roasted red bell peppers, drained and chopped, garlic powder, freshly ground black pepper, refrigerated pizza crust, shredded part-skim mozzarella cheese, shredded reduced-fat sharp cheddar cheese, bottled fat-free italian herb pasta sauce (such as muir glen)

spinach, sliced mushrooms, green onions, egg whites, parmesan cheese, salsa

ciabatta rolls , halved horizontally, extra-virgin olive oil, divided, plus more for drizzling, whole grain mustard, fontina cheese, shredded, divided, sliced white mushrooms, chopped shallots, garlic cloves, pressed, shredded roast chicken, baby spinach

mushrooms, olive oil, garlic cloves, minced, onion, diced, baby spinach, salt and pepper, red pepper flakes, fresh minced rosemary, ricotta cheese, shredded mozzarella cheese

crepes (pre-made or homemade with 1 of the crepe recipes posted on zaar), extra virgin olive oil, mushrooms, rinsed, trimmed and thinly sliced (about 8 cups of any combination of white button, shiitake, oyster, portobello, chanterelles or whate), fresh flat-leaf parsley, finely chopped, fresh thyme leave, garlic clove, finely chopped, salt & pepper, to taste, fresh spinach, washed, stemmed & coarsely chopped, goat cheese, crumbled, mozzarella cheese, shredded

chicken breast fillets, cut into 4 medallions, reduced sodium soy sauce, oyster sauce, lemon juice (or lime juice), sesame oil, coriander, chopped, ginger, grated, garlic clove, crushed, swiss brown mushrooms, sliced, button mushrooms, quartered, baby spinach leaves, fresh long red chili pepper, finely chopped

garlic butter flavored refrigerated crescent dinner rolls, low-fat cheddar cheese, grated (for sprinkling on top ), neufchatel cheese (very soft ), butter (very soft ), chopped cooked turkey, frozen spinach, thawed, green onions, sliced (or to taste), seasoning salt, garlic powder, paprika, pepper, condensed cream of chicken soup (with herb), low-fat cheddar cheese, grated, half-and-half

low-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side

fresh mushrooms, washed, stems removed, sliced (or 2-4oz cans mushrooms), onion, diced, garlic powder, olive oil, fat cottage cheese, grated parmesan cheese, frozen spinach, thawed, drained, squeezed dry and chopped, oregano, basil, black pepper, whole wheat lasagna noodles , cooked al dente, marinara sauce , of your choice, shredded part-skim mozzarella cheese

fresh shiitake mushrooms, stems removed, baby portabella mushrooms, stems removed, olive oil, onion, chopped, celery, chopped, garlic clove, minced, fresh rosemary leaf, chopped, grated nutmeg, flour, salt and pepper, almond milk, unsweetened, vegetable broth, fresh spinach leaves, chopped

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

rigatoni pasta, extra virgin olive oil to taste, porcini mushrooms , reconstituted in 1/2 cup warm water for 30 minutes, white onions, sliced 1/2-inch, sliced pancetta, cut into 1/2-inch thick strips and browned, portobello mushrooms or a combination portobello and white, stemmed, wiped clean and cut into 1-inch pieces, chopped garlic, heavy cream, fresh spinach, rinsed and stemmed, fresh thyme, freshly grated parmesan, salt and freshly ground black pepper to taste

milk ricotta , drained in a strainer for at least 2 hours, spinach, sauteed and finely chopped, grated parmesan, plus more for serving, all-purpose flour, panko breadcrumbs, salt, pepper, grated nutmeg, egg yolks, olive oil, for coating, melted butter , for re-heating, olive oil, shallots , julienned, fresh porcini mushrooms, sliced, dried porcini mushrooms , hydrated, then squeezed dry, liquid reserved, brown beech mushrooms, sliced, salt, chili flakes

snap peas , ends snapped and veiny strings removed, rinsed and drained, minced garlic, rice wine or sake, salt , or to taste, shiitake mushrooms, stems trimmed and lightly rinsed, oyster mushrooms, stems trimmed and lightly rinsed (if unavailable, substitute shiitake mushrooms.), cremini mushrooms, stems trimmed and lightly rinsed, minced garlic, minced fresh ginger, good quality oyster sauce, rice wine or sake, sugar, toasted sesame oil, chicken broth or water, cornstarch, canola or corn oil

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

soup, spinach, shitake mushrooms, olive oil, avocado , ns as to florida or california s, lime juice

extra-virgin olive oil, pine nuts, ready-to-use spinach leaves, garlic cloves (unpeeled ), pappardelle or fettuccine, portobello mushrooms, stems trimmed, freshly grated parmesan cheese (about 1 1/2 oz), freshly grated parmesan cheese