92183 light low feta te Recipes

feta cheese, juice of 1 lemon, olive oil, red italian or large mild onion, finely chopped, cucumber, peeled and diced, white pepper

light butter, onions (chopped ), all-purpose flour, vegetable juice, salt and pepper, fat-free evaporated milk (not sweetened condensed milk), fat free cream cheese (cubed and softened )

low-fat ranch dressing, grated parmesan cheese, raw broccoli florets, raw cauliflower florets, tomatoes, halved

light margarine, garlic cloves, minced, flour, skim milk, fat free cream cheese, parmesan cheese, grated

light soy sauce, fresh ginger, peeled and minced, garlic cloves, minced, fresh lemon juice, sesame oil, white wine vinegar, extra virgin olive oil, crushed red pepper flakes, tabasco sauce, romaine lettuce, rinsed and chopped, snow peas, cut into thirds, red bell pepper, sliced thin, yellow bell pepper, sliced thin, grape tomatoes, halved, baby carrots, sliced, flank steaks, trimmed, grilled and chilled

low fat cottage cheese, cucumbers (chopped ), tomatoes (chopped ), stalk celery (chopped ), red onion (chopped ), lemon juice, pepper

low-fat tortilla, fat-free refried beans, garlic powder, salt, black pepper, shredded part-skim mozzarella cheese, salsa (optional)

feta cheese, crumbled, plain yogurt, sour cream, chopped garlic (more or less - adjust to taste), pepper, pita bread , or rounds

feta cheese, flour, unsalted butter, softened, egg white, beaten, caraway seeds

feta cheese, crumbled, cream cheese, softened, eggs, chopped fresh dill, salt, pepper, frozen phyllo pastry sheets, thawed, butter, melted

feta cheese (goat, cow, or sheep), crumbled, minced green onions, minced fresh dill or 1 tsp dried dill, fresh-ground pepper, sheets (each 13 by 18 in.; 2 oz. total ) filo dough, melted butter or margarine

feta cheese, honey, grated lemon rind, lemon juice, minced fresh thyme, pine nuts, toasted

light n fit yogurt, smart start cereal, strawberries, halved

light italian dressing, onion, chopped, green bell peppers, chopped, celery, chopped, frozen vegetables, diced tomatoes, canned, red kidney beans, canned, frozen spinach, chicken broth, garlic , pepper, basil and oregano to taste

light cream cheese, softened, fat-free sweetened condensed milk, frozen orange juice concentrate, thawed, carton cool whip free, thawed, reduced fat graham cracker crust (keebler makes 1)