41 light lemon cauliflower Recipes

  • Lighter Spaghetti Alfredo with Cauliflower
    garlic, lightly crushed, olive oil and
    15 More
    garlic, lightly crushed, olive oil, head cauliflower, cored and separated into florets, water, dried italian herb seasoning, crushed red pepper flakes, salt and freshly ground black pepper to taste, spaghetti, fine dried bread crumbs, grated parmesan cheese, olive oil, salt to taste, chopped fresh basil, heavy whipping cream, grated parmesan cheese, plus extra for garnishing, freshly ground black pepper to taste, lemon, juiced
    1 hour , 17 ingredients
  • Crispy Cauliflower
    lg. head cauliflower cut into bite sized pieces, paprika and
    6 More
    lg. head cauliflower cut into bite sized pieces, paprika, lightly salted chips crushed, parsley chopped & divided, parmigiano reggiano shredded & divided, zest of 1 lemon, juie of 1 lemon, freshly ground white pepper
    40 min, 8 ingredients
  • Lentil Curry over Rice
    brown lentils, onion, medium, quartered and
    14 More
    brown lentils, onion, medium, quartered, garlic cloves, crushed, bay leaf, stock, light, rice , long grain, water, salt, cauliflower, small and cut into florets, butter or 1/2 oz margarine, celery, chopped, curry powder, apples, chopped and stir lemon juice through, lemon juice, lemon zest, lemon, cut into wedges
    1 hour 15 min, 16 ingredients
  • Vegetarian Tom Ka
    coconut milk, vegetable stock, stalk lemongrass, chopped and
    8 More
    coconut milk, vegetable stock, stalk lemongrass, chopped, fresh gingerroot or 1 inch galangal, kaffir lime leaves, cauliflower, light soy sauce, sugar (optional, i don tsp add it ) (optional), chilies, crushed (or more ), lemon juice, cilantro
    25 min, 11 ingredients
  • Crunchy Vegetable Salad
    cubed peeled yukon gold potato, cubed peeled sweet potato and
    20 More
    cubed peeled yukon gold potato, cubed peeled sweet potato, water, cauliflower florets, broccoli florets, carrots, peeled, beets (about 8 oz), bibb lettuce leaves, red cabbage leaves, chopped fresh thyme, fresh lemon juice, red wine vinegar, dijon mustard, sugar, freshly ground black pepper, extravirgin olive oil, dried habanero chiles, prepared cocktail sauce, light mayonnaise, salt, freshly ground black pepper, ground ginger
    22 ingredients
  • Mediterranean Stuffed Cabbage
    head fresh cauliflower, cabbage leaves and
    16 More
    head fresh cauliflower, cabbage leaves, fresh parsley, chopped, fresh mint, chopped, couscous, cooked, golden raisin, fat cottage cheese, lemon , zest of, grated, olive oil, scallions, chopped, garlic powder, onion powder, black pepper, rosemary, oregano, salt, light sour cream, nonfat milk
    55 min, 18 ingredients
  • Creamy Roasted Cauliflower and Artichoke Soup Creamy Roasted Cauliflower and Artichoke Soup
    head cauliflower, extra virgin olive oil and
    8 More
    head cauliflower, extra virgin olive oil, artichoke heart, cooked, garlic, minced, vegetable stock (or substitute chicken broth or plain water), light cream (or half and half, whole milk, or even heavy cream), zest of 1 lemon, fresh thyme, leaves only, crushed, salt, fresh ground black pepper
    1 hour 10 min, 10 ingredients
  • Grilled Salmon With Saffron Curry Cauliflower Puree (Top Chef - Grilled Salmon With Saffron Curry Cauliflower Puree (Top Chef -
    salmon fillets, granny smith apple, peeled and diced, milk and
    9 More
    salmon fillets, granny smith apple, peeled and diced, milk, head cauliflower, saffron, curry powder, butter, lemons, pine nuts, lightly toasted, cilantro, golden raisin , plumped in water, olive oil, for sauteing
    30 min, 12 ingredients
  • Fresh Carrot Ring with Buttered Peas and Cauliflower (Emeril Lagasse) Fresh Carrot Ring with Buttered Peas and Cauliflower (Emeril Lagasse)
    vegetable oil, fine bread crumbs, eggs, separated and
    14 More
    vegetable oil, fine bread crumbs, eggs, separated, butter, at room temperature, light brown sugar, grated fresh carrots, milk, fresh lemon juice, salt, baking powder, baking soda, flour, butter, fresh or frozen peas, salt, freshly ground black pepper, head fresh cauliflower, cut into florets and cooked until tender in salted water
    1 hour 15 min, 17 ingredients
  • Medallions of Pork Tenderloin, Roasted Cauliflower and Chunky Applesauce Medallions of Pork Tenderloin, Roasted Cauliflower and Chunky Applesauce
    extra-virgin olive oil and
    9 More
    extra-virgin olive oil, pork tenderloin , cut crosswise into 1/2-inch medallions, salt and ground black pepper, gala apples, cored and cut into 1-inch chunks, hibiscus tea, water, coconut nectar or light agave nectar, juice of 1/2 lemon, head cauliflower, cut into 2-inch florets, fresh thyme , leaves picked
    1 hour 10 min, 10 ingredients
  • Curried Couscous Salad (Giada De Laurentiis) Curried Couscous Salad (Giada De Laurentiis)
    vegetable oil cooking spray and
    17 More
    vegetable oil cooking spray, head cauliflower, trimmed and cut into 1/2 to 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground black pepper, low-sodium chicken broth, mild curry powder (recommended : spice islands), salt, couscous, dried cranberries, coarsely chopped, roasted and lightly salted cashews, cucumber, peeled, seeded and chopped into 1/2-inch pieces, chopped fresh flat-leaf parsley, lemon , zested, greek yogurt, extra-virgin olive oil, mild curry powder (recommended : spice islands), fresh lemon juice, kosher salt and freshly ground black pepper
    45 min, 18 ingredients
  • Crunchy Shrimp-pasta Salad Crunchy Shrimp-pasta Salad
    fat-free cottage cheese, fresh lemon juice, olive oil and
    12 More
    fat-free cottage cheese, fresh lemon juice, olive oil, light mayonnaise, salt, black pepper, hot sauce, chopped cooked shrimp, cooked elbow macaroni (about 1 1/2 cup uncooked ), chopped cauliflower florets, sliced pimiento-stuffed olives, chopped red bell pepper, chopped green bell pepper, chopped onion, chopped fresh cilantro (i omit this)
    10 min, 15 ingredients
  • Benin Style Vegetable Salad Benin Style Vegetable Salad
    yukon gold potato, 3/4-inch cubed and peeled and
    21 More
    yukon gold potato, 3/4-inch cubed and peeled, sweet potato, 3/4-inch cubed and peeled, water, cauliflower floret, broccoli floret, carrots, peeled, beets, bibb lettuce, red cabbage leaves, fresh thyme, chopped, fresh lemon juice, red wine vinegar, dijon mustard, sugar, fresh ground black pepper, extra virgin olive oil, dried habanero chiles, prepared seafood cocktail sauce, light mayonnaise, salt, fresh ground black pepper, ground ginger
    1 hour 20 min, 22 ingredients
  • Benihana Vegetable Mix Saute Benihana Vegetable Mix Saute
    vegetable oil, sake (rice wine), soy sauce and
    15 More
    vegetable oil, sake (rice wine), soy sauce, mirin (sweet rice wine), sugar, carrots, sliced, onion, sliced, green beans or 2 cups broccoli, cauliflower or 2 cups cabbage, scallions, roughly chopped, bean sprouts, fresh shiitake mushrooms, sliced, lemon juice, chopped parsley, sesame seeds, toasted, light soy sauce, salt , to taste, black pepper , to taste
    40 min, 18 ingredients
  • Vegetable Curry With Chick Peas (Bss) Vegetable Curry With Chick Peas (Bss)
    white onion, poblano pepper, celery, carrot, fresh ginger and
    12 More
    white onion, poblano pepper, celery, carrot, fresh ginger, garlic clove, cauliflower, olive oil, chickpeas, vegetable broth, curry powder, cumin, cayenne pepper, sea salt, light coconut milk, lemon juice, fresh cilantro
    1 hour , 17 ingredients
  • Michael Chiarello's Pickled Antipasto Michael Chiarello's Pickled Antipasto
    tomato sauce, ketchup, fresh lemon juice and
    21 More
    tomato sauce, ketchup, fresh lemon juice, extra virgin olive oil, tarragon vinegar or 1/4 cup white wine vinegar, worcestershire sauce, bottled prepared horseradish, light brown sugar, garlic clove, minced, cayenne pepper, kosher salt, cauliflower, cut into florets, carrots , sliced on the diagonal 1/3 inch thick, celery ribs, sliced on the diagonal 1/2 inch think, white wine vinegar, button mushroom, stems trimmed, drained pepperoncini pepper, italian tuna packed in oil, drained, rolled anchovies over capers, canned california black olives, pitted and drained, spanish olives with pimento, drained, kosher dill pickles, cut into thin spears, pickling onions, drained, marinated artichoke hearts, drained
    1 hour 30 min, 24 ingredients
  • Vegetables a la Grecque (Robert Irvine) Vegetables a la Grecque (Robert Irvine)
    grapeseed oil, yellow squash, diced, zucchini, diced and
    13 More
    grapeseed oil, yellow squash, diced, zucchini, diced, red onion, diced, button mushrooms, cut in quarters, cauliflower florets, blanched, broccoli florets blanched, celery , cut into 1-inch slices, pitted kalamata olives, freshly squeezed lemon juice, light olive oil, red chili flakes, chopped fresh tarragon leaves, rice wine vinegar, salt and freshly ground black pepper, chopped scallions
    25 min, 16 ingredients
  • Cavatappi with Cilantro-Pistachio Pesto Cavatappi with Cilantro-Pistachio Pesto
    head cauliflower and
    10 More
    head cauliflower, carrots , halved lengthwise and then cut on the diagonal 1/2 inch thick, extra-virgin olive oil, lightly packed fresh cilantro leaves, unsalted shelled pistachios, garlic, peeled, fresh lemon juice, cavatappi, scallions, thinly sliced, freshly ground black pepper, kosher salt
    11 ingredients




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