400 light kidney Recipes

corn, black beans, light kidney beans, diced tomatoes, cucumber, diced, green pepper, diced, white vinegar (refrigerated ), italian dressing (dry )

ground turkey breast, green pepper, diced onion, parsley, basil, oregano, garlic salt, crushed tomatoes, tomato paste, chicken broth, tomato juice, chili powder, pickled jalapeno peppers, pickled jalapeno pepper juice, salt, pepper, light kidney beans

ground chuck, ground sausage (i use mild pork sausage but you could use ground turkey, italian sausage or whatever you choose), garlic cloves, crushed, onions, chopped or 2 tbsp minced onion flakes, worcestershire sauce, crushed tomatoes, tomato sauce, tomato paste, light kidney beans, drained, cumin , heaping, chili powder, smoked paprika, parsley flakes , heaping, cayenne pepper, seasoning salt, black pepper, red pepper flakes (omit this if you dont want zing), baking soda, brown sugar, fritos corn chips, shredded cheddar cheese (to garnish )

ground chuck, chopped onions, minced garlic, light kidney beans, rinsed and drained, tomato sauce, beef broth, chili powder, red wine vinegar, worcestershire sauce, unsweetened chocolate, coarsely chopped, ground cinnamon, ground cumin, salt, dried oregano, pepper, hot cooked spaghetti

ground beef, onion, chopped, green pepper, chopped, garlic clove, chopped, tomato sauce, chopped tomatoes, drained, light kidney beans, cumin, chili powder, dry oregano

ground turkey or 1 lb ground beef, sloppy joe sandwich sauce, light kidney beans (red )

chicken broth (i used jameson bouillon), frozen flat dumplings (or frozen noodles), carrots, cut into 1 inch chunks, mixed vegetables, drained, frozen mixed vegetables, frozen chopped spinach, light kidney beans, drained & rinsed (white beans could work too), poultry seasoning, salt & pepper

ground beef (ground turkey is more tender), onion, pepper, chopped green chilies, pinto beans, chili beans, light kidney beans - drained and rinsed, navy beans or white beans, tomatoes - diced, taco seasoning (1 oz), ranch dressing (1 oz), water

chili beans, ground beef, browned & drained, hidden valley ranch drsg mix, dry, light kidney beans, original rotel tomatoes, petite diced tomatoes, pinto beans, shoepeg corn, taco seasoning, dry, water

hamburger, light kidney beans, onion (chopped ), ranch dressing mix, dixed green chilies, sliced black olives, taco seasoning, undrained diced tomatoes, water, whole kernel corn

ground turkey, chopped onion (3 medium), tomato sauce 29oz, diced tomatoes 29oz, ro-tel (1 original,1 mild, 1 chunky) mix & match, light kidney beans 15oz ea. w/liquid, pinto beans 15oz ea. w/liquid, chili powder, cumin powder, black pepper (course), salt (less if desired), stalk diced celery (optional), water (less if desired)

ancho chilies, ground beef, sweet italian sausage, garlic cloves, minced, sweet onion, chopped, diced green chilies, sliced mushrooms, diced tomatoes, tomato sauce, beer (lager or amber), salt, black pepper, ground cumin, cayenne pepper, mexican oregano, hot chili powder, light kidney beans, undrained

jimmy dean low-fat sausage, tomato juice, diced tomatoes with green chilies, plain tomato paste, red kidney beans (drained & rinsed )

pork sausage, cooked and drained 1 lb ground beef, cooked and drained, pork and beans 16 oz light kidney beans (can), waxed beans, drained, brown sugar, ketchup 1 tsp. spicy mustard

bell pepper, onion (i use vidalia), stalks celery, ground turkey, light kidney beans, diced tomatoes (i use petite diced), diced tomatoes with mild green chilies, chili powder, cumin, salt and pepper

olive oil, onion, chopped, garlic cloves, chopped, chili powder, cumin, ground oregano, serrano peppers, seeded and diced, chicken broth, crushed tomatoes, tomato sauce, liquid smoke, lime juice, ground turkey or 1 lb chicken, kidney beans, drained, black beans, drained, whole corn

ground chuck, onion, chopped, garlic cloves, minced, chili powder, salt, ground cumin, black pepper, dried oregano, petite tomatoes, tomato sauce, light kidney beans, drained & rinsed, black beans, drained & rinsed, brown sugar

chili seasoning mix, cheddar cheese, lean hamburger, spaghetti sauce, rotini noodles (dry ), light kidney beans, cumin