67 light grilled sandwiches Recipes

canola mayonnaise, white wine vinegar, divided, black pepper, divided, kosher salt, divided, fresh lemon juice, shredded cabbage, bread -and-butter pickle juice, skinless, boneless chicken breast halves, light flatbread sandwich wraps (such as flatout light original), sandwich-cut bread -and-butter pickles

whole wheat bread (whole-wheat or multigrain), light butter (light or reduced-fat ) or 8 tsp margarine (light or reduced-fat), low-fat cheddar cheese (nonfat or reduced-fat ) or 6 oz american cheese, thinly sliced (nonfat or reduced-fat)

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

light mayonnaise or 2 tbsp best foods, chopped fresh basil leaf, lemon juice, garlic clove, finely chopped, boneless skinless chicken cutlet, whole wheat kaiser rolls , halved horizontally, sprays i can tsp believe it s not butter! spray original, tomatoes, about 1/4 inch thick, red onions , thin slices, lettuce leaves

light mayonnaise, dijon mustard, country white bread, deli , lower-salt turkey breast, deli , lower-salt ham, reduced-fat cheddar cheese, thick) slices tomato

lightly packed fresh sage leaves (from 2 large bunches), pine nuts (about 4 oz), fresh italian parsley leaves, garlic clove, olive oil, freshly grated parmesan cheese, skinless boneless chicken breast halves, focaccia , ciabatta, or long french rolls, split horizontally, mayonnaise, fuji apples, halved, cored, thinly sliced

ground beef, ricotta cheese, freshly grated parmesan cheese, panko bread crumbs, eggs, lightly beaten, minced fresh flat-leaf parsley, garlic clove, minced, red pepper flakes, kosher salt, oil for grill, baguette, sliced provolone cheese, arugula pesto

garlic clove, chopped, low-fat mayonnaise, lemon juice, eggplant (about 1 lb), portobello mushroom caps , gills removed, olive oil, salt, fresh ground pepper, whole wheat bread, lightly grilled, arugula or 2 cups spinach, stemmed and chopped if large, tomato, sliced

olive - or canola-oil cooking spray, olive oil, portobello mushrooms, stems removed, salt, pepper, red onion, peeled and cut into 1/2-inch-thick slices, roasted red bell peppers (jarred), seeded and cut into 1/2-inch-thick slices, nonfat plain yogurt, crumbled blue cheese, arugula leaves, multigrain rolls (about 2 oz each), lightly grilled and split

light mayonnaise, minced fresh basil, olive oil, balsamic vinegar, salt, freshly ground black pepper, red bell pepper , cut into eighths, eggplant , cut crosswise into 1/2-inch-thick slices, sweet onion , cut crosswise into 1/4-inch-thick slices, zucchini , cut lengthwise into 1/4-inch slices, french bread , cut in half lengthwise, part-skim mozzarella cheese, divided

light mayonnaise, honey mustard, whole-wheat small-slice bread slices, deli , lower-sodium turkey slices, deli , lower-sodium baked ham slices, reduced-fat mild cheddar cheese slices, thick) tomato slices

light mayonnaise, sweet pickle relish, whole-grain bread, roasted skinless , boneless chicken breast, thinly sliced, part-skim mozzarella cheese, trimmed arugula or spinach, butter-flavored cooking spray

light mayonnaise, minced fresh chives or green onions, dijon mustard, country-style white bread (about 1/2 inch thick ), sharp cheddar cheese, grated (about 2 cups packed), butter )

light brown sugar, ground coriander, garlic powder, onion powder, kosher salt, freshly ground black pepper, ground cumin, ground cinnamon, boneless pork butt or shoulder, fat cap scored (about 5 lb), sweet chile sauce, warmed , recipe follows, unsalted butter, softened , to toast rolls, soft potato rolls or sweet hawaiian bread rolls, grilled pineapple relish , recipe follows, shredded red cabbage, to garnish, rice vinegar, brown sugar, crushed red pepper, kosher salt, garlic , smashed, oil, for grilling, fresh pineapple, skinned, cored and cut into 1-inch slices, chopped fresh cilantro, peeled and grated fresh ginger, lime, juiced, jalapeno, seeded and diced, red onion, diced, kosher salt and freshly ground black pepper

diced pimiento, drained, reduced-fat mayonnaise, light sour cream, grated onion, worcestershire sauce, ground red pepper, reduced-fat sharp cheddar cheese, finely shredded, light white cheddar cheese, finely shredded, light white or wheat bread slices, tomatoes, sliced, light butter, melted, vegetable cooking spray

walnut pieces, garlic clove, minced, arugula leaves, grated parmigiano-reggiano cheese, kosher salt, plus more , to taste, extra-virgin olive oil, ground beef, ricotta cheese, grated parmigiano-reggiano cheese, panko bread crumbs, eggs, lightly beaten, minced fresh flat-leaf parsley, garlic clove, minced, red pepper flakes, kosher salt, oil for grill, baguette, sliced provolone cheese

shredded best-quality sharp cheddar, real mayonnaise, plus more for grilling, cayenne pepper, kosher salt and freshly cracked black pepper, brioche bread, lightly toasted

already-cooked bacon, butter, granny smith apple, hearty whole-wheat bread, light mayonnaise , optional, muenster cheese (or cheese of choice)