136 light flank steak Recipes

beef flank steak , sliced thinly across the grain, white onions (about 1 cup) or 1 medium yellow onion, sliced thinly (about 1 cup), light soy sauce or 1/2 cup braggs liquid aminos, dry sherry, chicken broth, minced garlic, hoisin sauce, dark brown sugar, ground ginger, red pepper flakes , to taste, cornstarch, cut scallion, in 1 . 5 inch pieces (green onions), fruity white wine

water, salt, ground red pepper, light coconut milk, uncooked jasmine rice, dark sesame oil, divided, flank steak, trimmed and thinly sliced across the grain, vertically sliced onion, red bell pepper , strips, sliced bok choy, chopped fresh cilantro, chili-garlic sauce (such as lee kum kee), salt, fresh ground black pepper, lime wedges

uncooked long grain white rice, water, light sesame oil, garlic, crushed, butter, flank steak , cut into thin strips, salt to taste, red pepper flakes, teriyaki sauce, fresh mushrooms, sliced, sweet onion, sliced, head cabbage, sliced into strips, green bell pepper , cut into strips, red bell pepper , cut into strips, yellow bell pepper , cut into strips, cornstarch, brown sugar, beef broth, orange jam, chow mein noodles, mustard powder to taste

soy sauce, light brown sugar , plus 1 additional tsp, flank steaks , cut into 2-inch wide strips with grain, then sliced across grain into 1/8-inch-thick slices, tangerine juice plus 1 tsp grated zest from 3 to 4 tangerine, sesame oil, cornstarch, garlic cloves, minced (about 2 tbsp), minced fresh ginger, black bean sauce, red pepper flakes, vegetable oil, onion, halved and cut into 1/2-inch wedges, snow peas, ends trimmed and strings removed (about 4 cups), water

sirloin steaks or 1 1/4 lbs flank steaks, cut into thin strips, peanut oil (or canola oil), garlic cloves, minced, salt, asparagus, cut into 2-inch pieces (cut very thick stalks in half lengthwise as well ), green onions, sliced, sliced carrot, baby portabella mushrooms, sliced, sherry wine, light soy sauce, cornstarch, fresh ground ginger, chinese five spice powder, pepper, brown sugar

balsamic vinegar, basil leaves; shredded, coarsely ground black pepper, cucumber; peeled, seeded, and chopped, extra-virgin olive oil, flank steak, garlic clove, pressed, grated lemon rind, green bell pepper, seeded and chopped, nicoise or kalamata olives; pitted and halved, red onion, chopped, ripe tomatoes, seeded and chopped, peasant bread; cut into 1 inch cubes and lightly toasted, salt, divided, yellow, orange , or red bell pepper; seeded and chopped

instant rice, sheets heavy duty aluminum foil , lightly sprayed with (18x12), lean beef flank steak , cut into short thin strips, mixed vegetables, teriyaki sauce, orange marmalade, mandarin orange sections, drained, ice cubes, beef broth

water, salt, ground red pepper, light coconut milk, uncooked jasmine rice, dark sesame oil, divided, flank steak, trimmed and thinly sliced across the grain, vertically sliced onion, red bell pepper strips, sliced bok choy, chopped fresh cilantro, chili garlic sauce (such as lee kum kee), salt, freshly ground black pepper, lime wedges

broccoli, stems and heads cut into bite-size pieces, water, grain rice, coarse-grained salt, roasted peanut oil, onion, very thinly sliced, flank steak , very thinly sliced across the grain, minced garlic, minced fresh ginger, light or dark brown sugar, curry powder, low-sodium chicken or beef broth or water, low-sodium soy sauce

dried tangerine peel (about 1 inch each), orange, cornstarch, light soy sauce, dark soy sauce, shaoxing wine or 2 tbsp dry sherry, fresh ginger, minced, beef flank steak , thinly sliced against the grain into 2 inch long strips, vegetable oil, szechuan peppercorns, dried red chili, seeded and chopped, green onions, green and white parts kept separate, chopped into 1/2-inch segments, hoisin sauce, chile bean sauce, sugar, cooked white rice , for serving

roughly chopped cilantro (leaves and stems ), scallions, chopped, white and green reserved separately, chipotles en adobo, chili powder, freshly squeezed lime juice, kosher salt, extra-virgin olive oil, flank steak, green pepper, peeled, seeded, and sliced, red pepper, peeled, seeded, and sliced, onion, sliced into 1/2-inch-thick wedges, cumin seeds, lightly toasted, head napa cabbage, very thinly sliced (6 cups), orange , zest finely grated, freshly squeezed orange juice, lime , zest finely grated

beef stock, red wine, flank steaks, sliced, celery, sliced, mushroom, sliced, shallot, sliced, thai red chili peppers, diced, fish sauce, dark soy sauce, light soy sauce, rice noodles

garlic cloves, minced, minced peeled ginger, light brown sugar, soy sauce, fresh lime juice, salt, grated lime zest, crushed red pepper, flank steak , sliced crosswise 1/4 inch thick

red onion, thinly sliced, red wine vinegar, garlic, salt, lime juice, olive oil, steaks (1/4 - 1/3 inch thick, can use flank or skirt steak as well), mayonnaise or 1/2 cup light (i use hellman s light mayo), pureed canned chipotle chile in adobo (you can usually find this in the ethnic aisle of a larger grocery store), hard rolls or 6 focaccia bread or 6 other buns, avocados, halved,pitted,peeled,thinly sliced