136 light flank steak Recipes

flank steaks or 2 lbs round steaks, freshly squeezed lime juice, garlic powder, crushed red pepper flakes, fresh ground black pepper , to taste, ground mexican oregano (optional), light mayonnaise, light sour cream, buttermilk ranch salad dressing mix (roughly 1/2 of .04 oz packet), diced jalapeno peppers, jalapeno juice , from diced jalapeno peppers can, cilantro, finely chopped, flat bread, mexican blend cheese (or personal favorite), french-fried onions

flank steaks, sliced (or use top sirloin grilling steak), vegetable oil, light mayonnaise, wasabi paste, arugula (or use watercress), red bell pepper, thinly sliced, orange bell pepper, thinly sliced, carrot, thinly sliced

flank steak , thin slices, tomatoes, green onions, garlic, chopped, oil, soy sauce, light, wine, water, oil, sesame oil, cornstarch, tomato ketchup, sugar, vinegar, salt and pepper, cornstarch , in 1 tsp water

light soy sauce, dry sherry, brown sugar, garlic powder, ground ginger, flank steak, cut in thin strips, oil, assorted fresh vegetables, cut up, beef broth, cornstarch, water , to thin sauce if neccesary, hot cooked rice

flank steaks, cut into pieces 1 inch long, 1/2 inch wide, and 1/4 inch thick, baking soda, orange, sugar, red wine vinegar, rice wine or 1 tbsp dry sherry, soy sauce, cornstarch, vegetable oil , for passing through, cornstarch, egg white, lightly beaten, scallions, white part only, trimmed and sliced diagonally into 1/2-inch, dark sesame oil, orange liqueur , such as grand marnier, chili paste

flank steaks, thinly sliced, orange , juice of, lemon , juice of, lime , juice of, garlic cloves, minced, cilantro, chopped, onion , slivered, cumin, jalapenos, sliced, kosher salt and black pepper, olive oil, light beer

flank steak , thinly sliced across the grain, light soy sauce, sherry wine or 1 tbsp rice wine, fresh ginger, grated, peanut oil (for deep frying), peanut oil, garlic cloves, thinly sliced, green onions, thin sliced, hoisin sauce, pepper

flank steak (1 1/2 to 2 lb), low-sodium soy sauce, rice noodles, grated fresh ginger (optional), fresh lime juice, light brown sugar, kosher salt, sesame oil, peanut oil, radishes, trimmed and thinly sliced, papaya, peeled, seeded, and roughly chopped, fresh cilantro leaves (optional)

flank steak, egg white, cornstarch, chinese wine, light soy sauce, sesame oil, divided, peanut oil, divided, green peppers, sliced thin, garlic clove, minced

flank steaks, garlic cloves, minced, minced fresh ginger, light soy sauce, red wine vinegar, dry crushed red pepper, peanut oil, shredded bok choy, salt, pepper, hot cooked rice

flank steak, soy sauce, chicken broth, light brown sugar, sesame oil, cornstarch, garlic cloves, ginger, canola oil, broccoli, red bell pepper, scallions

flank steaks , thinly sliced against the grain, shiitake mushroom, thinly sliced, bok choy, oyster sauce, vegetable oil, fresh ginger, chopped garlic, sesame oil, light soy sauce, chicken broth

flank steak, light soy sauce, hoisin sauce, sake or 1 tbsp rice wine, cornstarch, sugar, asparagus or 1 1/2 lbs green beans, 2 inches long, peanut oil, garlic, minced, fresh ginger, minced, crushed red pepper flakes

flank steak, trimmed, salt, black pepper, cubed peeled cucumber, grape tomatoes, halved, sliced shallot, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, light soy sauce, fresh lime juice, brown sugar, crushed red pepper flakes, flour tortillas, leaves bibb lettuce

flank steak , trimmed of excess fat, salt and ground black pepper, peanut or vegetable oil, fish sauce, juice from 3 limes, brown sugar, red pepper flakes, cucumber , peeled, seeded (see illustration below), and sliced thin, red onion , sliced thin, fresh cilantro leaves , torn, fresh mint leaves , torn, head bibb or boston lettuce , washed, dried, and torn into pieces (4 cups lightly packed), unsalted dry-roasted peanuts , chopped coarse

flank steak , london broil, or boneless sirloin, trimmed of fat and gristle, soy sauce, rice wine or sake, minced garlic, cornstarch, canola or corn oil, minced garlic, very finely shredded fresh ginger, whole scallions, ends trimmed , cut into very fine shreds, bean sprouts, rinsed lightly and drained, rice wine or sake, soy sauce, sugar, toasted sesame oil

flank steak, light italian salad dressing, tomato basil pasta sauce, chopped garlic, chianti red wine

flank steaks, sliced into 1/4-inch-thick strips (this is easier if beef is slightly frozen), water, baking soda, shaosing wine or 3 tbsp dry sherry, egg white, cornstarch, oil, green onions, cut into 1/2-inch lengths (about 1/3 cup), dried orange peel, fresh ginger, chopped, red chili pepper, chopped (optional, this is the long, thin, hot red pepper), chicken broth, light soy sauce, sugar, sesame oil, oil, dried hot red chili peppers (to taste)