120 light fish fillets Recipes
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tomatoes, coarsely chopped, ground cumin, ground turmeric and9 Moretomatoes, coarsely chopped, ground cumin, ground turmeric, salt, water, vegetable oil, thick whitefish fillets, cut into large chunks, mustard seeds, cumin seeds, black cumin seeds, fennel seeds, lightly crushed, fenugreek seeds30 min, 12 ingredients
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cake flour (130g, please weigh this ingredient) and8 Morecake flour (130g, please weigh this ingredient), baking powder (10ml, not baking soda), seasoning salt (10ml, i use sweet piquante pepper & garlic seasoning ), garlic and herb seasoning, dry mixture (salt free), coarse black pepper, turmeric (10ml), butter, very soft, beer (250ml, see note about foam), egg white (jumbo size)16 min, 9 ingredients
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marinade, extra virgin olive oil, distilled white vinegar and25 Moremarinade, extra virgin olive oil, distilled white vinegar, fresh lime juice, lime zest, honey, garlic, minced, cumin, chili powder, seafood seasoning , such as old bay, ground black pepper, hot pepper sauce , or to taste, tilapia fillets, cut into chunks, dressing, light sour cream, adobo sauce from chipotle peppers, fresh lime juice, lime zest, cumin, chili powder, seafood seasoning , such as old bay, salt and pepper to taste, tortillas, ripe tomatoes, seeded and diced, cilantro, chopped, head cabbage, cored and shredded, limes, cut in wedges44 min, 28 ingredients
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light butter, flour, salt and pepper, nutmeg, skim milk and6 Morelight butter, flour, salt and pepper, nutmeg, skim milk, fat free sharp cheddar cheese or 3/8 cup reduced-fat sharp cheddar cheese, grated, canned crabmeat, drained, sherry wine, tilapia fillet, skinned and boned (or other white fish), paprika, salt and pepper40 min, 11 ingredients
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kangaroo fillet, sliced in strips, light soy sauce and15 Morekangaroo fillet, sliced in strips, light soy sauce, cornstarch, oil, divided (may need more), garlic clove, peeled and minced, onion, peeled and sliced, unsalted cashews, broccoli florets, carrot, peeled and sliced thinly on the diagonal, button mushrooms, halved, bok choy, cleaned (separate stalks away from leaves, reserving all), light soy sauce, fish sauce, honey, oyster sauce, chicken bouillon powder or 1 tsp beef bouillon powder, mixed with 2 oz water, cracked black pepper1 hour , 17 ingredients
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fresh parsley leaves, fresh basil leaf and14 Morefresh parsley leaves, fresh basil leaf, shallots, peeled (1 1/2 oz total ), olive oil, vegetable oil, salmon fillets, fresh lemon juice, dry white wine, fish stock (or 2 tsp each water and clam juice), half & half light cream (or whipping cream), anchovy fillet (or 1/2 tsp paste), dijon mustard, unsalted butter, softened, capers, drained,divided, salt, cayenne pepper2 hour 30 min, 16 ingredients
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Pan-Glazed Fish with Citrus and Soyspanish mackerel fillet, any bones removed and9 Morespanish mackerel fillet, any bones removed, fresh grapefruit juice, fresh lime juice, sake, mirin (japanese sweet rice wine), japanese light soy sauce, water, sugar, vegetable oil, garnish: lime slices10 ingredients
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Baked Grouper with Kalamata Mustardgrouper fillets (or other white fish fillets such as flou... and8 Moregrouper fillets (or other white fish fillets such as flounder, orange roughy, or perch), pepper, paprika, chopped pitted kalamata olives, light butter, softened, whole-grain dijon mustard, dried basil, chopped fresh parsley9 ingredients
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English Fish n' Chips (Emeril Lagasse)idaho potatoes, peeled and cut into 1/2-inch thick slices and18 Moreidaho potatoes, peeled and cut into 1/2-inch thick slices, all-purpose flour, ale or beer, egg, lightly beaten, milk, essence, plus 2 tsp, plus more for dusting, recipe follows, baking powder, salt, cod or pollack fillets, cut into 4-oz pieces, vegetable oil, malt vinegar, accompaniment, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme25 min, 19 ingredients
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Classic Fish Sandwich with Tartar Saucecornmeal, all-purpose flour, water, salt, black pepper and13 Morecornmeal, all-purpose flour, water, salt, black pepper, garlic clove, minced, egg, grouper fillets (1 inch thick ), light mayonnaise, sweet pickle relish, chopped shallots, capers, dijon mustard, grated lemon rind, remaining ingredients, hamburger buns, split and toasted, sliced iceberg lettuce18 ingredients
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Chinese Prawn Cakes With Sweet Chilli Saucewhite fish fillets, cubed, raw prawns and7 Morewhite fish fillets, cubed, raw prawns, spring onions, finely chopped, coriander, chopped, fresh breadcrumbs, eggs, lightly beaten, salt and pepper, vegetable oil, sweet chili sauce, to serve25 min, 9 ingredients
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Baked Grouper Fillets with Kalamata Mustardgrouper or other firm white fish fillets, pepper, paprika and5 Moregrouper or other firm white fish fillets, pepper, paprika, chopped pitted kalamata olives, dried basil, coarse-grain dijon mustard, light butter, softened, chopped fresh parsley18 min, 9 ingredients
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Chip-Crusted Fish Fillets from Cooking Lightcod fillets, canola mayonnaise, sirrachi sauce and1 Morecod fillets, canola mayonnaise, sirrachi sauce, salt & vinegar kettle-style potato chips crushed4 ingredients
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Sauteed Catfish Fillets with Pecan Butter Sauceall-purpose flour seasoned with salt and pepper for dredg... and10 Moreall-purpose flour seasoned with salt and pepper for dredging the fish, egg, water, six 6- to 8-oz catfish fillets, vegetable oil for sauteing the fish, minced onion, garlic clove, minced, unsalted butter, pecans, toasted lightly and chopped fine, fresh lemon juice plus 6 lemon wedges for garnish, tabasco to taste11 ingredients
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Asian Noodles (My Sister's Recipe)light soy sauce, dark soy sauce, oyster sauce, fish sauce and12 Morelight soy sauce, dark soy sauce, oyster sauce, fish sauce, sugar, white pepper, hokkien noodles, snow peas, shredded, broccoli floret, cut small, vegetable oil, pork fillets, sliced thinly, garlic clove, chili paste, beaten egg, bean sprouts, snipped chives24 min, 16 ingredients
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Salmon & Eggplant Currycanola oil and12 Morecanola oil, thai yellow curry paste or 1 tsp curry powder, to taste, thai yellow curry paste or 1 tsp curry powder, to taste, garlic cloves, minced, eggplant (about 1 lb), light coconut milk, fish sauce, fish sauce, light brown sugar, skinned salmon fillet, preferably wild pacific , cut into 1-inch pieces, sugar snap peas, trimmed, chopped fresh basil, lime juice35 min, 13 ingredients
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Seafood Chowderpotatoes (peeled and diced ) and13 Morepotatoes (peeled and diced ), stock (i use 2 cups fish and 2 cups chicken for richer flavor), bay leaf, salt pork (cut into small pieces), onion (peeled and diced ), evaporated milk , or 3 cups light cream (i use the cream, but she says that if you re going to leave this on the heat for a while, use the evap. milk, as it s more stable and won tsp curdle.), butter, salt and pepper to taste, dried thyme, dried parsley, shrimp (peeled and deveined ), bay scallops, chopped clams, good size fillet of firm whitefish (haddock or cod) cut into approx 2 inch pieces40 min, 14 ingredients
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