English Fish n' Chips (Emeril Lagasse) Recipe

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English Fish n' Chips (Emeril Lagasse)
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Ingredients:

Directions:

  1. Heat the oil in a deep fat fryer or large, heavy pot to 350 degrees F. Preheat the oven to 225 degrees F.
  2. Fry the potatoes in the oil until golden brown, turning to cook evenly, 4 to 5 minutes. Remove and drain on paper towels. Season with Essence, to taste, and transfer to a baking sheet. Place in the oven to keep warm until ready to serve. In a bowl, combine 1 cup of the flour, the ale, egg, milk, 1 tablespoon Essence, baking powder, and 1/4 teaspoon salt. Whisk to make a smooth batter the consistency of cream, adding more ale, as needed, to thin. (Use the batter as soon as possible after making.) Place the remaining 3/4 cup flour and 2 teaspoons Essence in a shallow dish.
  3. Season the fish with the remaining tablespoon of Essence. Dip the fillets first into flour to lightly coat, then into the batter, and back into the flour, shaking to remove any excess. Fry in the oil for until crisp and golden brown, turning, 4 to 5 minutes. Remove and drain on paper towels. Season lightly with salt. Serve immediately with the fried potatoes and malt vinegar.
  4. Essence (Emeril's Creole Seasoning):
  5. Combine all ingredients thoroughly and store in an airtight jar or container.
  6. Yield: about 2/3 cup
  7. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4989.15 Kcal (20889 kJ)
Calories from fat 3920.2 Kcal
% Daily Value*
Total Fat 435.58g 670%
Cholesterol 1475.42mg 492%
Sodium 4368.38mg 182%
Potassium 1086.85mg 23%
Total Carbs 159.88g 53%
Sugars 28.22g 113%
Dietary Fiber 5.26g 21%
Protein 115.49g 231%
Vitamin C 11mg 18%
Vitamin A 3.2mg 106%
Iron 6.6mg 37%
Calcium 772.5mg 77%
Amount Per 100 g
Calories 525.72 Kcal (2201 kJ)
Calories from fat 413.08 Kcal
% Daily Value*
Total Fat 45.9g 670%
Cholesterol 155.47mg 492%
Sodium 460.31mg 182%
Potassium 114.52mg 23%
Total Carbs 16.85g 53%
Sugars 2.97g 113%
Dietary Fiber 0.55g 21%
Protein 12.17g 231%
Vitamin C 1.2mg 18%
Vitamin A 0.3mg 106%
Iron 0.7mg 37%
Calcium 81.4mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 135.3
    Points
  • 140
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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