281 light eggplant Recipes

vegetable oil, japanese eggplant (about 1 1/2 lbs. total), cut in half lengthwise and flesh scored 1/4 in. deep, yellow or red miso, light brown sugar, sake or white wine, red chile flakes, cilantro leaves, toasted sesame seeds

oil, for frying, eggplants, young-sliced 1/4-inch thick, salt, eggs, sugar, flour , adjusting to make a light batter, powdered sugar , for dusting

soy sauce, light-flavoured vinegar (try rice vinegar or white vinegar), garlic clove, crushed, caster sugar, eggplant (about 500g)

garlic sausage (approximate), red bell pepper (chopped ), sweet onion (chopped ), eggplant (chopped ), light cream, red bell pepper (chopped ), low-fat cheddar cheese (shredded ), low-fat monterey jack cheese (shredded ), eggs, salt, black pepper, nutmeg (ground ), chives (i used freeze dried), parsley (i used freeze dried), margarine, margarine

olive oil, onion, diced, stalk celery, sliced finely, garlic cloves, minced, crushed tomatoes, tomato paste, oregano, marjoram, parsley, leaves fresh basil, salt and pepper, dry red wine, eggplant, peeled and sliced 1/4 slices, flour , for dusting, eggs, lightly beaten, milk (butter ), breadcrumbs, seasoned with spices, salt and pepper, ricotta cheese, shredded mozzarella cheese, grated romano cheese or 1/2 cup parmesan cheese, egg, parsley, extra grated cheese

chopped eggplant , about 2 medium, extra virgin olive oil, divided, yellow onion, chopped, garlic, minced, celery, diced, roma tomatoes, chopped, capers, drained, lightly toasted pine nuts, natural cane sugar, red wine vinegar, dried chile flakes , optional, sea salt, green sicilian olives, minced for garnish

dried flat egg noodles (i use chang s), vegetable oil (i use grapeseed), red onion, peeled and finely chopped, garlic cloves, peeled and crushed, red chile, finely sliced (seeded if wished for less heat) (optional), unpeeled baby eggplants , sliced finely on the diagonal, brown sugar (or substitute palm sugar or jaggery if desired), light soy sauce, oyster sauce (i use chang s), toasted sesame oil, asian fish sauce, spring onions, sliced

whole wheat flour, garlic salt, freshly ground black pepper, egg whites, lightly beaten, seasoned dry italian style bread crumbs, eggplant, peeled and cut into 8 round slices, zucchini , cut into 16 round slices, marinara sauce, roasted yellow or red bell peppers, sliced, shredded mozzarella cheese, chopped fresh basil leaves

vegetable oil, eggplants, peeled if desired and cut into 1/2 inch cubes (about 6 cups), cornstarch, chicken broth, minced garlic, minced peeled fresh gingerroot, szechwan chili paste , to taste, hoisin sauce, rice vinegar or 1 tbsp white wine vinegar, dry sherry, scallions, sliced thin, soy sauce, light brown sugar, red bell pepper, minced, oriental sesame oil , to taste

garlic clove, chopped, low-fat mayonnaise, lemon juice, eggplant (about 1 lb), portobello mushroom caps , gills removed, olive oil, salt, fresh ground pepper, whole wheat bread, lightly grilled, arugula or 2 cups spinach, stemmed and chopped if large, tomato, sliced

water, low-sodium soy sauce, seasoned rice vinegar, minced peeled fresh ginger, honey, garlic cloves, minced, remaining ingredients, thick) slices peeled eggplant (about 1/4 lb), thick) slices firm tofu (about 1/4 lb), fresh shiitake mushroom caps, light mayonnaise, prepared horseradish, english muffins, split and toasted

sherry wine, dark sesame oil, garlic clove, minced, fresh peeled gingerroot, minced, rice vinegar, soy sauce, cornstarch, cold water, light sesame oil or 1 tbsp vegetable oil, onion, chopped, carton firm tofu or 1 (18 oz) carton extra firm tofu, drained and patted dry with paper towels, diced, japanese eggplants, halved and cut into 1/2 pieces, cooked brown rice

vegetable oil, a 1 1/4-lb eggplant, peeled if desired and cut into 1/2-inch cubes (about 6 cups), cornstarch, chicken broth, minced garlic, minced peeled fresh gingerroot, szechwan chili paste *, or to taste, hoisin sauce, rice vinegar * or white-wine vinegar, dry sherry, scallions, sliced thin, soy sauce, light brown sugar, red bell pepper, minced, oriental sesame oil , or to taste, white pita and whole-wheat pita, cut into wedges, as an accompaniment

peanut oil or 2 cups vegetable oil, eggplant , cut into sticks the size of french fries, soy sauce, light brown sugar, spicy bean sauce, rice vinegar, rice wine, sesame oil, cornstarch, garlic cloves, minced (1 tbsp), chopped fresh ginger, whole dried chilies , soaked in water for 10 minutes, dried and chopped, sliced pork tenderloin, green onions, thinly sliced

purple eggplants (1 1/2 lb each), fresh kaffir lime leaves, minced , or 1 tsp finely grated lime zest, fresh lime juice, soy sauce, red thai chile, minced, light brown sugar, garlic clove, minced, grated lemon zest, carrot , cut into thin julienne strips, english cucumber , thinly sliced crosswise, tomatoes, halved, red onion, halved and thinly sliced, snipped chives , for garnishing, chopped mint, roasted cashews, coarsely chopped

ziti pasta or 14 oz rigatoni pasta, light olive oil, eggplant, halved and cut into very thin slices, onion, chopped, garlic cloves, chopped, tomatoes, chopped, handful fresh basil leaf , torn, red wine, ricotta cheese, grated pecorino cheese, sea salt and fresh grated black pepper

asian eggplants , about 2 lb, peanut oil, dark sesame oil, kosher salt and freshly ground black pepper, green onions, white and green parts , sliced on a diagonal, fresh ginger, peeled and minced, garlic cloves, minced, fresh red chile, sliced, chicken broth, soy sauce, rice vinegar, light brown sugar, cornstarch, toasted sesame seeds, for garnish, thai holy basil and fresh cilantro leaves, for garnish

extra-virgin olive oil, fresh lemon juice, minced garlic, chopped marjoram or oregano, eggplant, trimmed and cut into 8 (1-inch-thick ) rounds, baby spinach, crumbled feta (1/4 lb), pine nuts (1 oz), lightly toasted