144 light easy garlic Recipes

cooked shrimp, shelled & deveined, butter, light cream cheese, light mayonnaise, garlic, crushed, lemon juice, nutmeg, drops hot sauce (i prefer tabasco)

tiny new potatoes (each about 2 oz.), garlic cloves, smashed and peeled, olive oil, kosher salt, fresh ground black pepper , to taste

ground beef sirloin, salsa, italian seasoned bread crumbs, shredded cheddar cheese, egg, lightly beaten, garlic, minced, dried parsley to taste, salt and pepper to taste

light margarine, oil, zucchini, chopped, onion, chopped, green onions, garlic cloves, chopped, water, tomatoes, salt and pepper, parmesan cheese, freshly grated

sized eggplant, light mayonnaise or 4 tbsp olive oil mayonnaise, lemon juice, garlic cloves, crushed, salt , to taste

garlic and olive oil pasta roni, olive oil, butter, white wine, chopped onion, chopped zucchini, chopped yellow squash, chopped fresh mushrooms, italian-style diced tomatoes, frozen mussels, in shell, scallops (optional) or clams (optional) or shrimp (optional)

peeled and cubed potatoes, yellow onion, finely chopped, garlic, minced, salt, light cream, dried dill, pepper

ground sirloin, salsa, italian seasoned breadcrumbs, shredded cheddar cheese, egg, lightly beaten, garlic cloves, minced, dried parsley, salt and pepper

reduced sodium soy sauce, divided, cornstarch, pork tenderloin , cut into thin 1-inch strips, egg whites, lightly beaten, garlic cloves, minced, fresh ginger, peeled and minced, napa cabbage, shredded, white mushroom, sliced, scallions, sliced, sesame oil (dark asian ), whole wheat tortillas, warmed

potatoes (grated ), carrots (gated), zucchini (grated ), onion (grated ), eggs (lightly beaten ), garlic, tlbsp fresh herb (eg parsley, dill, rosmary ect, chopped finely), flour, milk, oil

frozen corn souffl, butter or margarine, sweet onion, chopped, yellow squash, sliced, shredded sharp cheddar cheese, soft breadcrumbs, chopped fresh parsley, egg, lightly beaten, garlic salt, pepper

low-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)

light english muffin, thick slices from a large firm plum tomato (recommend roma), fresh basil leaves, light mozzarella string cheese , pulled into strips, light whipped butter or light buttery spread, crush garlic, salt and pepper

light cream cheese, light sour cream, imitation crabmeat, lemon juice, garlic salt, cracker

light extra firm tofu, fat free ricotta cheese, olive oil, oregano, basil, minced garlic, part-skim mozzarella cheese, parmesan cheese, no-boil lasagna noodles, spaghetti sauce, part-skim mozzarella cheese

light mayonnaise, lime juice, freshly squeezed, garlic, crushed, dill weed, dried, black pepper, salmon steaks, lemon, cut into wedges

light coconut milk, chopped fresh cilantro (plus extra for garnish ), red curry paste (or to taste), curry powder (or to taste), chili sauce (or to taste), soy sauce, garlic cloves, chopped, extra firm tofu, extra virgin olive oil, baby spinach, red bell pepper, sliced, red onion, cooked brown rice

shredded cheddar cheese, flour, fresh spinach, rinsed and drained, low-sodium tuna in water, mixed vegetables, lemon juice, miracle whip light or 1/2 cup mayonnaise, garlic powder, salt & pepper, to taste, buttermilk baking mix, milk