Easy Broiled Salmon Recipe

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Easy Broiled Salmon
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Ingredients:

Directions:

  1. Pre-heat oven, using broiler setting.
  2. Prepare sauce by combining mayo, lime juice, garlic, and dill weed in a small bowl until blended. Refrigerate.
  3. Sprinkle pepper over both sides of salmon.
  4. Place salmon on broiler pan coated with vegetable oil spray.
  5. Broil 3 minutes on each side.
  6. Spoon sauce over salmon and garnish with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.38 Kcal (1747 kJ)
Calories from fat 237.22 Kcal
% Daily Value*
Total Fat 26.36g 41%
Cholesterol 106.04mg 35%
Sodium 127.25mg 5%
Potassium 20.91mg 0%
Total Carbs 1.32g 0%
Sugars 0.29g 1%
Dietary Fiber 0.16g 1%
Protein 32.44g 65%
Vitamin C 2.4mg 4%
Iron 59.7mg 332%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 231.12 Kcal (968 kJ)
Calories from fat 131.36 Kcal
% Daily Value*
Total Fat 14.6g 41%
Cholesterol 58.72mg 35%
Sodium 70.47mg 5%
Potassium 11.58mg 0%
Total Carbs 0.73g 0%
Sugars 0.16g 1%
Dietary Fiber 0.09g 1%
Protein 17.96g 65%
Vitamin C 1.3mg 4%
Iron 33mg 332%
Calcium 3.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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