67131 light easy cristo Recipes

deep dish pie shells or 2 (8 inch) frozen pie crusts, regular, eggs, lightly beaten, plain yogurt, swiss cheese, shredded, bacon, cooked and crumbled, onions, sliced thin, butter or 2 tbsp oil, salt, pepper, nutmeg, cheddar cheese, finely shredded

butter or 1/2 cup margarine, sugar, flour, baking powder, salt, milk, sliced peaches in light syrup

butter or 1/4 cup margarine, brown sugar, light corn syrup, chopped pecans, butter, melted, sugar, ground cinnamon, pillsbury refrigerated buttermilk biscuits

low-fat cheese ravioli, fresh garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, roma tomato, chopped, extra light olive oil, parmesan cheese, grated, fresh ground black pepper

butter, onion, sliced, carrot, sliced, garlic, minced, chicken stock, broccoli, chopped, light cream, salt and pepper, chopped fresh parsley (to garnish )

eggs, lightly scrambled, cooked sweet potato , cut into cubes, salsa, chili powder, salt and pepper

cooked rice, cooled (any kind , i like jasmine), peanut oil (preferred ) or 3 tbsp other vegetable oil, sambal bajak (chili relish) or 1 -2 tbsp other se asian chili sauce or 1 -2 tbsp chili paste, i imagine sriracha would work alright., minced garlic, shallots, chopped, eggs, lightly beaten, fish sauce or 1 1/2 tbsp soy sauce, peeled raw shrimp (optional)

rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced

spelt flour (not sprouted), sea salt, soymilk (other non-dairy milk can be used), light oil

tri-tip roast, low sodium soy sauce, light olive oil, water, montreal brand steak seasoning (i use the low sodium kind ), garlic powder (optional)

lean ground beef or 1 lb ground chuck, chopped onion, light red kidney beans, rotel (hot or mild ), tomato sauce, chili powder, lea & perrins worcestershire sauce, garlic powder (or to taste), red pepper (or to taste), black pepper (or to taste), sea salt (or to taste), corn chips, shredded cheese, jalapeno pepper , slices, sour cream

heavy cream, egg yolks, sugar, vanilla extract, light brown sugar

popped popcorn , use light butter microwave popcorn, salted peanuts , could also use honey roasted instead, butter, brown sugar, molasses

yellow cake mix (with pudding in the mix), eggs (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), light corn syrup, chopped nuts, milk chocolate candy bars, broken into pieces, syrup, milk chocolate candy bars, shortening (not butter, margarine, oil or spread)

mostaccioli pasta, cooked, drained, light pasta sauce, shredded mozzarella cheese, divided, sliced mushrooms, sliced halved yellow squash, sliced halved zucchini

head broccoli, diced in small bite size pieces (i also use the stems , but just the tender stems, not the ends which are much thicker and tough), onion, cut in quarters and thin sliced, crouton, lightly crushed (don tsp use a food processor for this. i put them in a baggie and just use my hand to lightly crush th), garlic, red pepper flakes, butter, salt, pepper

sugar, light corn syrup, milk, butter, salt, vanilla extract

peeled and cubed potatoes, yellow onion, finely chopped, garlic, minced, salt, light cream, dried dill, pepper