369 light dishes Recipes

eggs, lightly beaten, vegetable oil, biscuit/baking mix, chopped green chilies, undrained, onion, chopped, garlic clove, minced, shredded cheddar cheese, chopped yellow summer squash or zucchini

mild olive oil, onion, finely chopped, leek, sliced, garlic, finely chopped, pearl barley, pt. hot chicken stock , or a mixture of stock and wine. you can of course use vegetable broth instead, a little more stock , broth or wine if needed, light soy sauce, a good squeeze of lemon juice, seasoning, to taste (be cautious at first with this ), a small handful of finely-chopped parsley

firm ripe pears , pared, cored, sliced (about 2 cups), maple syrup, lemon , zest of, grated large, milk, sour cream, eggs, vanilla extract, all-purpose flour, sugar, salt, sliced blanched almond, lightly toasted, heavy cream

butter, cinnamon, light brown sugar, flour, granny smith apples, nutmeg, pie crust, salt, sugar, egg beaten

butter, softened, all-purpose flour, granulated sugar, light brown sugar, egg, vanilla, milk chocolate chips, marshmallows, chopped pecans, caramel candies, melted

boneless skinless chicken thighs (or breasts), raw spinach leaves, cashew pieces, lightly salted, red potatoes (about 3 inches long), shiitake mushrooms, sliced, cheddar cheese, grated, italian seasoned breadcrumbs, salt (optional), pepper (optional)

banana, peeled, plain yogurt (unflavored), ground nutmeg ( tasty says ( a very light sprinkle!), drop pure vanilla extract (use non-alcoholic type if you wish)

whole chickens (or use cut pieces, but see prep step #1 in both cases), flour (divided per prep), salt & pepper (to taste pref), olive oil, butter (divided per prep), baby onions, bacon (diced ), button mushrooms (sml), burgundy wine, garlic cloves, light brown sugar, fresh parsley (chopped, for garnish ), croutons (for garnish , garlic flavor preferred), baby potatoes (very sml as an opt add & pls see note #2)

baby carrots, red onion, green bell pepper, grape tomatoes, light italian dressing, ketchup, olive oil, apple cider vinegar, garlic powder, dried basil, dried parsley, salt and pepper, to taste

orange, flour, butter, golden caster sugar, flour, cinnamon, grated orange , zest of, apple (granny smith or bramley), egg white, lightly beaten, golden caster sugar, cream, to serve

water, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or 1/2 cup celery root, minced fresh gingerroot, crisco light olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced sodium soy sauce

deep dish pie shells or 12 tart shells, milk, plain gelatin, plain pumpkin (not pie filling mix), dark brown sugar, salt, cinnamon, ginger, allspice, egg yolks, egg whites, white sugar

all-purpose flour , preferable italian 00, scant 1/4 cup solid vegetable shortening, cold, unsalted butter, approximately 4 tbsp chilled, lightly salted water, egg beaten with pinch of salt, for brushing, tomatoes (about 12 oz) or same amount of drained, chopped, canned ones, onions, eggs, hard-boiled, pitted black olives, olive oil , not extra-virgin, organic ground beef, fat pinch allspice, salt and freshly ground black pepper

ground beef, diced peeled sweet potato, chopped onion, chopped red bell pepper, curry powder, all-purpose flour, water or ready -to-serve beef broth, black-eyed peas, rinsed, drained, light unsweetened coconut milk, fresh baby spinach leaves, freshly chopped thyme leaves, salt and freshly ground black pepper

batch puff pastry (storebought or your own double-crust recipe) or 1 pie crust (storebought or your own double-crust recipe), breadcrumbs, pumpkin, peeled and cubed, vinegar, grated cheese, ground beef, lightly browned, salt and pepper, basil, butter, cream, egg yolk

boneless skinless chicken breast , about 3 breasts, cut into 1-inch pieces, kraft light zesty italian dressing, potato, peeled and cubed, neufchatel cheese, cubed, flour, chicken broth, frozen mixed vegetables, thawed, cheddar cheese, shredded, refrigerated pie crust (double)

spinach, washed, stems removed , and lightly wilted (stir-fry), shredded mozzarella cheese, canadian bacon, slices diced, oregano, garlic cloves, sliced thinly, mushrooms, sliced, buffalo, moose (hamburger or buffalo can replace this), tomato sauce, shredded mozzarella cheese, shredded parmesan cheese, hot italian sausage (browned and crumbled and drained ), pepperoni , pieces, sliced black olives, sliced green olives, frozen chopped spinach (thawed and drained ), oregano, chopped parsley, buffalo

wild rice, chicken stock, preferably homemade, unsalted butter, kosher salt, green seedless grape, halved, scallion, sliced in rounds, white and light green parts (2 scallions), pecan halves, toasted and coarsely chopped, grated orange zest, freshly squeezed orange juice, fresh ground black pepper