275 light corn potato Recipes

  • Vegan Taquitos
    potatoes, peeled and quartered, onion, diced and
    5 More
    potatoes, peeled and quartered, onion, diced, light olive oil, vegan chorizo sausage, salt, corn tortillas, light olive oil
    22 min, 7 ingredients
  • Shepherd's Pie - All the Taste, Lower Fat!
    potatoes, peeled and quartered, margarine, light cream and
    13 More
    potatoes, peeled and quartered, margarine, light cream, salt, pepper, lean ground beef, onion, diced, pepper, garlic powder, cornstarch, cold water, ketchup, beef bouillon cubes (mixed in 3/4 cup boiling water, or 2 packets of beef oxo mixed in 3/4 cup boiling water), worcestershire sauce, canned vegetables (your choice , corn, green beans, carrots, peas, etc...), light cheddar cheese, shredded
    1 hour , 16 ingredients
  • Vegetarian Shepherd's Pie
    potatoes, diced for boiling , depending on size and
    13 More
    potatoes, diced for boiling , depending on size, garlic cloves, whole (optional), olive oil, onion, chopped, garlic cloves, crushed , depending on your preference for garlic, vegetarian ground beef , i prefer yves, vegetarian worcestershire sauce, frozen peas, creamed corn, light sour cream (regular or vegan), old cheddar cheese, shredded (can sub daiya), milk or 1/2 cup almond or 1/2 cup soy , etc, salt and pepper, paprika
    1 hour 5 min, 14 ingredients
  • Heart-Healthy Beef Conquistador
    potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ) and
    18 More
    potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ), onion (chopped ), garlic cloves (finely chopped ), zucchini (cubed - 1/2 inch at most ), red pepper (chopped ), baby portabella mushrooms (chopped ), parsley (fresh, finely chopped ), parsley (fresh, finely chopped ), ground beef (lean bottom round), olive oil (light ), tomato paste, beef broth (fat free low sodium), soy sauce (low sodium ), sesame oil, cayenne pepper, cumin, corn (frozen kernels), peas ( ), salt and pepper
    50 min, 20 ingredients
  • Allergy Free Baked Doughnut Holes
    coconut milk alternative beverage (like coconut dream, no... and
    17 More
    coconut milk alternative beverage (like coconut dream, not coconut milk), light brown sugar, unsweetened applesauce or 1 mashed banana, melted coconut oil, pure vanilla extract, gluten free all purpose flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), brown rice flour, coconut flour, sorghum flour, potato starch, tapioca starch, maca powder, toasted, psyllium husk powder (optional), ground chia seeds (optional), nutmeg, guar gum, corn-free baking powder (or 3 1/2 tsp baking soda + 1/2 tsp cream of tartar), salt
    1 hour , 18 ingredients
  • Pork Green Chile Stew
    chopped roasted chilies, skins and seeds removed and
    16 More
    chopped roasted chilies, skins and seeds removed, cubed pork shoulder, masa corn flour, oil, yellow onion, chopped, butter, chicken stock, yukon gold potatoes, - 1/4 inch cubes, carrots , cut cross-wise into small chunks (optional), ears corn , roasted on the grill (kernels) (optional), roma tomato, chopped (optional), garlic cloves, chopped, chopped fresh oregano, chopped fresh thyme, cumin seed, lightly toasted and ground, salt or pepper, masa harina flour (if needed to thinken)
    1 hour 1 min, 17 ingredients
  • Tortilla Meatball Soup
    jalapeno peppers, red bell pepper, ears corn on the cob and
    17 More
    jalapeno peppers, red bell pepper, ears corn on the cob, corn tortillas , cut into 1/2-inch-thick strips, kosher salt, divided, garlic cloves, minced and divided, panko (japanese breadcrumbs), ground sirloin, egg, lightly beaten, chipotle chile , canned in adobo sauce, minced, olive oil, chopped onion, cubed red potatoes, thick) slices carrot, fat-free , lower-sodium chicken broth, water, shredded monterey jack cheese, shredded extra-sharp cheddar cheese, chopped fresh cilantro
    20 ingredients
  • Southwest Chicken Chowder
    chicken stock/broth (it might ve been more, i didn tsp me... and
    13 More
    chicken stock/broth (it might ve been more, i didn tsp measure), leftover cooked chopped chicken or 2 boneless skinless chicken breasts chopped into bite size pieces (before cooking), i cooked my stock with 1/2 onion, 3 carrots, 3 celery stalks, fresh sage, fresh rosemary, black peppercorns, parsley, before straining, so i didn tsp add any veggies to the chowder, you might want to add some finely chopped onion if using canned broth (or not), approx.) cubed peeled red potatoes (my back was killing me, so i used frozen cubed potatoes cuz i didn tsp feel like peeling potatoes), frozen corn kernels (or fresh if so inclined, i wasn tsp), hot fire roasted chiles (or use mild ), chipotle chile powder (i just shook in to taste), ancho chile powder (ditto), cumin (about 1 tsp.), mexican oregano (ditto), cream cheese (i use philly light), big handful of shredded cheddar cheese ( i used mexican blend), salt to taste, corn starch and water if you want it thicker
    20 min, 14 ingredients
  • Low Fat Cream of Leek Soup (Adjustable Chowder) Low Fat Cream of Leek Soup (Adjustable Chowder)
    light margarine (i use a healthier margarine with no tfas... and
    10 More
    light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)
    1 min, 11 ingredients
  • Boston Chicken Chowder Boston Chicken Chowder
    corn oil or 4 tbsp vegetable oil, onion, diced and
    11 More
    corn oil or 4 tbsp vegetable oil, onion, diced, celery ribs, peeled and diced, potatoes, peeled and diced, chopped parsley, chopped fresh savory or 1 tsp dried savory (optional), flour, milk or 1 cup light cream, chicken broth, diced cooked chicken, salt, fresh ground pepper, fresh corn kernels or 1 cup canned corn or 1 cup frozen corn kernels
    45 min, 13 ingredients
  • Downeast Chowda Downeast Chowda
    mussels, clams, lobsters, diced onion and
    10 More
    mussels, clams, lobsters, diced onion, corn on the cob (if can 2 cans sweet whole corn) or 4 cups frozen corn, is fine (if can 2 cans sweet whole corn), diced bakers potatoes (they keep from sogging better), celery, finely chopped, salt water (if not , regular water is ok add 1 or 2 light beers less water, 16 oz), salt, pepper, flour, starch, milk (2 cans can ) or 2 1/2-3 cups half-and-half, is ok (2 cans can ), fresh chopeed chives (about 1/4 inch long)
    1 hour 30 min, 14 ingredients
  • Awesome Clam Chowder Awesome Clam Chowder
    clams, drained and liquid reserved (i used a mix of mince... and
    15 More
    clams, drained and liquid reserved (i used a mix of minced and whole baby clams), extra virgin olive oil (or any light tasting oil), clam juice, minced onions, diced celery, cubed potatoes, frozen corn or 1 cup fresh corn, diced carrots, butter, all-purpose flour, half-and-half cream, chicken stock, baby shrimp, drained, red wine vinegar , i know it sounds weird but it really adds a spark, salt , i like use sea, ground black pepper
    50 min, 16 ingredients
  • Drunken Candied Yams Drunken Candied Yams
    sweet potatoes, peeled & cut into chunky cubes and
    14 More
    sweet potatoes, peeled & cut into chunky cubes, butter, melted, vanilla extract, orange juice, cinnamon, nutmeg, brown sugar, corn starch, honey, corn syrup (dark or light ), maple syrup, bourbon, pineapple chunks or tidbits, drained (add the juice to the previous items), pecans, chopped coarsely, marshmallows (optional topping )
    1 hour , 15 ingredients
  • Crawfish and Sausage Bisque Crawfish and Sausage Bisque
    crawfish tails, cream of potato soup, light cream cheese and
    7 More
    crawfish tails, cream of potato soup, light cream cheese, creamed corn, whole kernel corn, fat-free half-and-half, smoked turkey sausage, pepper, whole wheat flour
    2 hour 15 min, 10 ingredients
  • Slimmed Down Chicken Pot Pie Slimmed Down Chicken Pot Pie
    olive oil, diced onion, diced celery, minced garlic and
    19 More
    olive oil, diced onion, diced celery, minced garlic, sliced mushrooms, frozen mixed peas and carrots, thawed, dried thyme, poultry seasoning, chicken broth, cream-style corn, evaporated milk, all-purpose flour, grated lowfat swiss cheese, chopped fresh parsley, rotisserie-cooked chicken , meat cut into chunks (light and dark meat), all-purpose flour, whole wheat flour, baking powder, baking soda, salt, buttermilk, cooked sweet potato, mashed, butter, melted
    45 min, 23 ingredients
  • Caldo de Res: Spanish Beef Soup Caldo de Res: Spanish Beef Soup
    beef shank, bone-in, sized white onion, small dice, salt and
    15 More
    beef shank, bone-in, sized white onion, small dice, salt, pepper, beef stock (canned ), stewed tomatoes, ears corn, cut into quarters, baking potatoes , like russets, unpeeled, cut into quarters, chayote (zucchini may be substituted), cut into large chunks, carrots, lightly peeled and cut into large chunks, chopped cilantro, water to cover, head cabbage, lime, chopped onion, chopped cilantro, corn tortillas, sliced jalapenos , optional
    2 hour , 18 ingredients
  • PawPaw's One-Hour Lonesome Dove Stew PawPaw's One-Hour Lonesome Dove Stew
    ground chuck, onion, chopped, whole new potatoes and
    7 More
    ground chuck, onion, chopped, whole new potatoes, diced tomatoes with green chilies, creamed corn, red kidney beans, light sour cream, light brown sugar (packed to measure), salt and pepper, worcestershire sauce
    1 hour 15 min, 10 ingredients
  • Lunchbox Pasties Lunchbox Pasties
    orange sweet potato, peeled, coarsely chopped and
    8 More
    orange sweet potato, peeled, coarsely chopped, carrot, peeled, finely chopped, desiree potato, peeled, finely chopped, frozen peas, corn, rinsed, drained, coarsely grated cheddar cheese, eggs, lightly whisked, sheets ready-rolled frozen shortcrust pastry, just thawed, sesame seeds
    45 min, 9 ingredients




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