394 light chicken with cream sauce and Recipes

turkey breast , strips (i used jennie-o brand.), olive oil, chopped red & green bell pepper, onion, diced, seasoned salt, mrs. dash seasoning mix, table blend, hot shot seasoning (or equal amount mixed red & black pepper), chopped green chilies, lime juice, light sour cream, cream of mushroom soup, undiluted, rice (i used chicken flavored .) or 2 cups mashed potatoes (i used chicken flavored .)

boneless skinless chicken breasts (about 4 oz each), vegetable oil, butter, fresh garlic, finely chopped, all-purpose flour, chicken broth, fresh parsley, chopped, white wine (or chicken broth), salt, pepper, light sour cream (or no-fat)

pecans, cornstarch, dried thyme, salt, cayenne pepper, dry mustard (keens), fresh parsley, chopped, egg, boneless skinless chicken breasts, vegetable oil, light sour cream (i use no fat sour cream), dijon mustard, sugar, salt

boneless skinless chicken breast (5064), net from 1 lb fresh, butter or margarine, melted, mrs. dash original blend herb seasoning, reduced sodium, fat-free chicken broth (105273) , divided, sliced green onion, chopped garlic, white wine, light sour cream, worcestershire sauce, dried bread crumbs, hungarian paprika

corn tortillas , torn into pieces, canned white chicken breasts or 1 (12 1/2 oz) can other cooked chicken, green chilies, chopped, light sour cream, mexican blend cheese, shredded, green enchilada sauce

chicken breasts, halved, boneless and skinless, egg, jumbo, lightly beaten, lemon juice, fresh, flour, salt, sea, pepper, black, red pepper flakes, crushed, lemon zest, butter, butter (optional), garlic cloves, finely chopped, shallot, finely chopped, onion, sweet, finely chopped, mushrooms, sliced, chicken stock, heavy cream, lemon juice, fresh

chicken stock, light cream, butter, stalks broccoli, chicken breasts, garlic, cornstarch, parmesan cheese, grated, pasta

boneless skinless chicken breasts , cut into about 1 1/2-inch pieces, diced onion, potatoes, peeled and cut very small, frozen corn, can use canned, cumin, chili powder, garlic powder, chopped fresh cilantro, diced green chilies, mild salsa , can use hot if you can take it, tomato sauce, light sour cream, shredded cheddar cheese, warm flour tortilla (optional), hot cooked rice (optional)

shredded cooked chicken, hot sauce, cream cheese softened, cheddar cheese shredded, all-purpose flour, eggs lightly beaten, corn flakes cereal crushed

sliced onion (about 3), garlic cloves, halved, olive oil, skinless, boneless chicken thighs (about 4 thighs ), jarred barbecue sauce, light sour cream, cider vinegar, agave syrup or honey, cabbage -and-carrot coleslaw mix, pepper, ciabatta rolls, toasted

skinless, boneless roasted chicken breast, shredded, chopped fresh cilantro, divided, light sour cream, fresh lime juice, chipotle chiles in adobo sauce, minced garlic, sea salt, freshly ground black pepper, packaged broccoli slaw mix, seasoned rice vinegar, radishes, sliced thin, taco shells, salsa verde

boneless skinless chicken breast, frozen, cream of mushroom soup , 98% fat free undiluted, light sour cream, onion soup mix, crushed red pepper flakes, button mushrooms, whole, garlic powder, onion, sliced thinly, garlic cloves, minced, worcestershire sauce

boneless skinless chicken breasts , cut into 3/4 inch strips (or de-boned thighs for even more flavor), light oil, hot sauce, paprika, chili powder, salt, black pepper, granulated garlic, onion powder, cumin, cayenne pepper, sour cream, ranch dressing, black pepper, lime (juice of), blue cheese, crumbled, chopped celery leaves, chopped green onions or 1 tbsp cilantro

refrigerated angel hair pasta, olive oil-flavored cooking spray, mushrooms, quartered, julienne-cut ready -to-eat sun-dried tomatoes (such as california sun dry), minced garlic (about 5 cloves), very thinly sliced prosciutto (about 4 slices), sliced crosswise into 1/2-inch strips, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, frozen baby green peas, thawed, freshly ground black pepper, refrigerated light alfredo sauce (such as buitoni), shredded fresh parmesan cheese

light cream cheese, softened, milk, cumin, salt, diced green chilies, cooked chicken or 2 cups cooked turkey, diced, corn tortillas, green enchilada sauce, shredded cheddar cheese or 4 oz monterey jack cheese

ground beef, mild sausage, whole onion chopped, whole green bell pepper chopped, vegetable oil, minced garlic, white rice, chicken broth, cayenne pepper, salt, black pepper, garlic powder, whole eggs, water, hot sauce, self rising flour, black pepper, chicken, peanut oil, bisquit baking mix, light sour cream, sprite

boneless skinless chicken breast (frozen ), frozen artichoke hearts, fresh portabella mushrooms, garlic cloves, fresh lemon juice, low sodium chicken broth, hollandaise sauce mix, rosemary, sea salt, fresh ground black pepper, light sour cream

celery sticks, cheddar cheese, shredded, chicken breast , bite-sized cubes, cream cheese, regular or light, red hot sauce, oil, onion, minced, ranch dressing