734 light chicken whole Recipes

light vegetable oil cooking spray, chicken drumsticks, skin removed, whole chicken breasts, halved and skin removed, ice water, plain nonfat yogurt, dried italian breadcrumbs, all-purpose flour, old bay seasoning, garlic powder, fresh ground black pepper, cayenne pepper, dried thyme, dried basil, dried oregano

whole chickens , trimmed of excess fat, giblets discarded, table salt , plus 1/4 tsp, fresh tarragon leaves, lightly packed, fresh thyme leave, scallions, green parts sliced thin (about 2/3 cup), garlic clove, minced (about 1 tsp), ground black pepper, unsalted butter, softened, vegetable oil, low sodium chicken broth, unbleached all-purpose flour, fresh lemon juice

whole cauliflower, chopped white raw chicken meat, egg whites, lightly beaten, cornstarch, salt, chicken stock, vegetable oil

boneless skinless chicken breasts, in small cubes, olive oil, whole milk (or 1 cup half and half and 1 cup water), unsalted chicken stock, dried french tarragon leaves , pieces, garlic , smashed and minced, scallions, white and light green parts, minced, white pepper, mild curry powder, swiss cheese, grated, dry white wine, sour cream, diced cooked ham or smoked ham, salt, fresh ground black pepper or tricolor pepper, to taste, freshly minced basil

light soy sauce, low-sodium, low-fat chicken broth, olive oil, sesame oil, toasted sesame seeds, whole dried chile peppers, cut in half, chopped fresh basil, skinless, boneless chicken breasts

bacon drippings or 2 tbsp vegetable oil, links sausage, sliced about 1/4-inch thick (8-9 oz . total wt, mild or hot), yellow onion, coarsely chopped, green bell pepper, coarsely chopped, garlic cloves, finely chopped, dried thyme, crumbled, whole bay leaves (preferably fresh ), diced cook chicken (about equal parts dark and light meat), diced cooked ham , preferably country ham, uncooked long-grain rice, coarsely chopped fresh italian parsley, chicken broth, diced tomatoes with their liquid, salt , to taste, fresh ground black pepper , to taste

boneless skinless chicken breast, diced, chicken broth (or oxo, boullion, etc.), bell pepper, sliced (red, yellow , orange or green), onion, sliced, garlic clove, minced, salsa, taco seasoning, fat-free refried beans, light cheese, shredded, whole wheat tortillas

whole chicken , cooked in boiling salted water and deboned, butter, flour, chicken broth, half-and-half cream, garlic clove, diced, white onion, diced, celery ribs, diced, carrot, diced, white potatoes, diced, salt , to taste, pepper , to taste, puff pastry sheet , to top casserole dish, egg, lightly beaten, water

bay leaf, whole peppercorns, king arthur unbleached all-purpose flour, salt, dried marjoram, broiler/fryer chicken (3 to 4 lb), cut up, butter, carrots , cut into 1-inch pieces, chopped onions, celery ribs, cut into 1-inch pieces, chicken broth, water, biscuit/baking mix, minced chives, egg, lightly beaten, milk, king arthur unbleached all-purpose flour, half-and-half cream

skinned chicken breast halves, water, all-purpose flour, vegetable cooking spray, vegetable oil, chopped onion, chopped celery, chopped green pepper, chopped green onions, garlic, minced, dried whole thyme, dried whole oregano, pepper, bay leaves, no-salt-added chicken broth, no-salt-added tomato paste, smoked turkey sausage, sliced, unpeeled medium-size fresh shrimp, cooked long-grain rice (cooked without salt or fat)

penne pasta, whole onion sliced, broccoli flowerettes, olive oil, boneless chicken julienne, sundried tomatoes in oil drained and chopped, light cream, chicken broth, balsamic vinegar, salt, pepper, parmesan cheese

fat-free cream of chicken soup, boneless skinless chicken breast, frozen mixed vegetables (peas, carrots, corn), potato, light sour cream, whole wheat flour, baking powder, butter, low-fat milk

butter, leek, chopped (white and light green parts only ), garlic cloves, finely chopped, carrots , cut into cubes, salt and pepper to taste, poultry seasoning, uncooked, boneless chicken breast , cut into strips, chicken bouillon or broth, cornstarch, milk, fresh spinach (washed, stem removed and chopped ), whole yellow corn, drained

whole cooked chicken (bbq), diced onion, condensed cream of mushroom soup or 1 (420 g) can cream of chicken soup, diced celery, plain flour, almonds, toasted, lemon juice, mayonnaise, hardboiled egg, chopped, potato chips, lightly crushed

whole wheat pasta , rigatoni, boneless skinless chicken breasts, stalks asparagus, balsamic vinegar, light cream, garlic powder, onion powder, salt and pepper

whole-wheat penne pasta, olive oil, divided, artichoke hearts, drained & quartered, bundle fresh spinach, stems trimmed, shallot, peeled & coarsely chopped, chicken broth, handful fresh mint leaves, handful lightly toasted slivered almonds, sea salt and black pepper, garlic, handfull grated parmigiano reggiano cheese

chicken breasts (substitute 3 cans of chicken), chopped celery, mayonnaise, dijon mustard, chopped red onion, almonds, lightly toasted, chopped tarragon, lemon juice, pepper

unsalted butter, divided, all-purpose flour, eggs, beaten medium light, salt and pepper, chicken cutlets, vegetable oil, about 1/2 inch in fry pan (not olive oil), white wine, chicken broth, divided, whole lemon, juiced, rice, saffron strands, crushed