47 light chicken parmesan baked Recipes

boneless skinless chicken breasts, fat-free parmesan cheese, grated, seasoned bread crumbs, paprika, salt, pepper, light butter, pam cooking spray

penne pasta, onion, finely chopped, light thickened cream, corn kernels, drained, frozen peas, grated parmesan cheese, barbecue cooked chicken , meat removed and roughly chopped, salt and pepper, tasty low-fat cheese

chicken tenders, light mayonnaise, italian seasoned breadcrumbs, parmesan cheese

penne or 1 (16 oz) package elbow macaroni, refrigerated alfredo sauce, sour cream, ricotta cheese, garlic cloves, minced, cooked chicken, chopped, eggs, lightly beaten, grated parmesan cheese, chopped fresh parsley, mozzarella cheese

boneless skinless chicken, manicotti, ricotta cheese (can use light ), cottage cheese (can use light ), parmesan-romano cheese mix, garlic cloves, garlic salt (and more to taste), italian cheese blend, heavy cream, olive oil

cod fish fillets (the recipe is for 4 people, if making for more i do 1 piece of cod per person depending on size if tsp), dry white wine, onion, chopped, fresh parsley, roughly chopped, fresh tarragon, chopped, water, lemon juice, garlic cloves, chopped, stock, strained from pan, fish stock, chicken stock, cornflour, light cream, double cream, sherry wine, tarragon, parsley, gruyere cheese, parmesan cheese, peas, cooked shrimp, peeled (any you like salad shrimp or medium sized), pepper, buttered breadcrumbs, parmesan cheese, for the top

chicken broth or 3 cups vegetable broth, olive oil, onion, diced, garlic cloves, minced, arborio rice or 1 cup carnaroli rice, fresh ground pepper, dry white wine, heated, parmesan cheese, freshly grated, low-fat smoked sausage (1 link ) or 3 oz any other sausage, cubed (1 link), tomato, chopped, peas, chives, chopped, fresh italian parsley, chopped, green onion, sliced, fresh spinach, lox, cubed, dill, chopped, nonfat sour cream or light sour cream, for serving, fennel bulb, trimmed and diced, carrot, sliced, bay leaf, lemon , zest of (i use a microplaner), fresh thyme, mushrooms, sliced, sauteed, gingerroot, minced, shiitake mushroom, sliced, lightly sauteed, lemon , juice of, lime , juice of, truffle oil, plus more, truffle oil , to drizzle on top

boneless, skinless chicken breasts, buttermilk, dried bread or cracker crumbs, parmesan or romano cheese, dried italian herb blend, ground red pepper or 1 teaspoon red pepper flakes, salt, black pepper, eggs lightly beaten

chicken breasts, thawed, light sour cream, cream of mushroom soup (i used fat free), frozen spinach, parmesan cheese, grated, garlic salt, garlic powder

parmesan cheese, grated (the powdery kind), italian seasoned breadcrumbs, salt, egg, lightly beaten, boneless skinless chicken breasts, pounded to 1/4 inches, spaghetti sauce (tomato-basil is good), mozzarella cheese, grated

campbells condensed low-fat cream of mushroom soup, water, low-fat milk, mozzarella cheese, part-skin, shredded, parmesan cheese, lightly grated, baby spinach leaves, red pepper, chopped, mushroom, coarsely chopped, fresh thyme leave, chopped, boneless skinless chicken breast, 1-inch cubed, arborio rice or 3/4 cup long-grain white rice, parsley, chopped

boneless skinless chicken breast halves, artichoke hearts, low-fat mayonnaise, part-skim ricotta cheese, light sour cream, parmesan cheese, garlic salt, dried parsley, red pepper flakes, salt & pepper

ziti pasta, chicken breast, diced, onion, diced, garlic, minced, green pepper, chopped, zucchini, chopped, tomatoes seasoned with basil garlic & oregano, tomato paste, crushed red pepper flakes, fat-free ricotta cheese, canadian bacon, light mozzarella cheese, parmesan cheese

pillsbury pizza dough, chopped fresh chives or 1/4 cup green onion, snipped fresh thyme, laughing cow light swiss cheese (light pasteurized cheese, swiss flavor**), provolone cheese, cooked bacon, crumbles, egg, mixed with, water, schilling salad supreme dry seasoning (or paprika and parmesan to sprinkle on top), cooked chicken (i use a cooked rotisserie chicken)

all-purpose flour, baking powder, salt, water, cooking oil, cooking oil, boneless skinless chicken breast half (about 2), salt , sprinkle, pepper , sprinkle, creamy light caesar salad dressing, grated part-skim mozzarella cheese, chopped romaine lettuce, creamy light caesar salad dressing, grated parmesan cheese

refrigerated pie crust, chicken breast halves, cooked and diced, ricotta cheese, shredded cheddar, grated parmesan, eggs, lightly beaten, dijon mustard, freshly chopped parsley leaves, salt, freshly ground black pepper, diced tomatoes, drained, fresh basil leaves, garlic powder, red wine vinegar, olive oil, mixed lettuce greens

chicken breasts, cut into bite size pieces (boneless skinless ), chicken thighs, cut into bite size pieces (boneless skinless ), leek, chopped white and light green, onion, diced, fennel bulb, thin sliced, water-packed artichoke hearts , rough chopped, celery ribs, diced, chicken stock, white wine, garlic, minced, fresh thyme, bay leaf, lemon juice, lemon zest, salt, pepper, cornstarch (add the to a tbsp of water to make a slurry or a thickening mix), olive oil (to saute the vegetables), bisquick baking mix, milk, chopped fresh parsley, parmesan cheese, salt (optional, go light on the salt as the broth is already salty ), ground black pepper, scallion (green part only )

pumpkin, cooked & mashed, cooked chicken, finely chopped, butter, melted, semolina flour, ricotta cheese, parmesan cheese, grated, green onions, chopped, garlic cloves, crushed, eggs, lightly beaten, olive oil, garlic cloves, crushed, dry white wine, chicken stock, heavy cream, fresh basil, chopped, fresh oregano, chopped, fresh chives, chopped, salt, white pepper