Canadian Bacon And Chicken Pasta Bake Recipe

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Canadian Bacon And Chicken Pasta Bake
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  1. Preheat oven to 350 degrees.
  2. Cook pasta according to package directions without added fat or salt.
  3. In a large skillet sprayed with nonstick cooking spray sauté chicken, onion, garlic, green pepper for 10-15 minutes.
  4. Add zucchini, tomatoes, tomato paste and red pepper.
  5. Cover and simmer 10-15 minutes, stirring frequently.
  6. In a prepared 9-x 13-inch baking dish layer pasta, ricotta cheese, Canadian bacon and sauce.
  7. Sprinkle with mozzarella and Parmesan cheese.
  8. Bake uncovered 15-20 minutes or until cheese is melted and dish is warmed throughout.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.67 Kcal (765 kJ)
Calories from fat 79.75 Kcal
% Daily Value*
Total Fat 8.86g 14%
Cholesterol 26.91mg 9%
Sodium 452.3mg 19%
Potassium 238.69mg 5%
Total Carbs 11.38g 4%
Sugars 1.58g 6%
Dietary Fiber 1.5g 6%
Protein 13.96g 28%
Vitamin C 14.9mg 25%
Iron 0.7mg 4%
Calcium 173.4mg 17%
Amount Per 100 g
Calories 161.75 Kcal (677 kJ)
Calories from fat 70.62 Kcal
% Daily Value*
Total Fat 7.85g 14%
Cholesterol 23.83mg 9%
Sodium 400.51mg 19%
Potassium 211.36mg 5%
Total Carbs 10.08g 4%
Sugars 1.4g 6%
Dietary Fiber 1.33g 6%
Protein 12.36g 28%
Vitamin C 13.2mg 25%
Iron 0.6mg 4%
Calcium 153.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
  • 5

Good Points

  • saturated fat free

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