170 light chicken mushroom red peppers Recipes

chopped onion , celery and sweet red pepper, garlic cloves, minced, butter, divided, chopped fresh spinach, egg substitute, seasoned stuffing croutons, lightly crushed, boneless skinless chicken breast halves (6 oz each), cornstarch, chicken broth, lemon juice, browning sauce , optional, sliced fresh mushrooms, salt-free lemon-pepper seasoning , optional

ready-to-serve chicken broth, quick-cooking grits, uncooked, butter or margarine, milk, buttermilk, eggs, lightly beaten, yellow cornmeal, baking powder, salt, baking soda, ground red pepper, savory mushroom sauce, garnish: fresh thyme sprigs

ground chicken, fresh basil, chopped (thai basil preferably), cilantro, chopped, garlic clove, minced, thai birds eye chiles, minced (optional), soy sauce, fish sauce, lime juice, egg, lightly beaten, day-old bread , crushed into crumbs, peanut oil, sweet chili sauce, lime juice, fish sauce, chicken stock, ginger (galangal if you can find it), stalk lemongrass, cut into 1 , pieces and bruised, fish sauce, soy sauce, sesame oil, fresh ground black pepper , to taste, carrot , cut into ribbons using peeler (approx 80g), red peppers or 1 small green pepper, julienned, shiitake mushrooms, sliced, bean sprouts, chinese flat rice noodles (kway teow) or 200 g vietnamese dry rice noodles (pho, if using pho, soak in hot water for 5 mins and drain before using), fresh cilantro, fresh basil leaf, chopped roasted cashews

boneless skinless chicken breast halves, light rum, nutmeg, soy sauce, lime juice, brown sugar , packed, bon appetit seasoning mix (see note ), crushed red pepper flakes, ground ginger, butter, sliced mushrooms, sour cream

spinach, raw, red pepper, yellow pepper, english cucumber, feta, mushrooms, chicken breast, ranch dressing - light

grated parmesan cheese, penne pasta, skinless, boneless chicken breast halves, egg whites, lightly beaten, alfredo sauce, italian-style diced tomatoes, tomato sauce, red pepper flakes , or to taste, sliced fresh mushrooms, fresh spinach, grated parmesan cheese

boneless skinless chicken breasts, garlic powder , to taste, season salt , to taste, green pepper , cut into strips, red pepper , cut into strips, yellow pepper , cut into strips, dry onion soup mix, fat-free condensed mushroom soup, light ranch salad dressing, diet cola, flour, water, whole grain rice

boneless skinless chicken breast, cut into small chunks, light soy sauce, sherry wine, cornstarch, peas, onion, diced, celery, diced, red bell pepper, diced, roasted cashews , to 1 cup (if not roasted, put in 400f oven for 10 minutes), whole mushrooms , reserve liquid, light soy sauce, oil, garlic clove, crushed, gingerroot, cornstarch, water

extra virgin olive oil, plus additional for brushing, day-old rustic style bread (1/3-inch cubes ), low sodium chicken broth, sliced button mushrooms, eggs, lightly beaten, minced shallot, roasted garlic, chopped fresh italian parsley, chopped fresh thyme, coarse kosher salt, ground black pepper, crushed red pepper flakes (for that extra kick), ground turkey (15% fat), ground turkey breast

vegetable oil, divided, chicken breasts , cut into thin strips, red bell pepper , strips, sliced fresh mushrooms, fresh pea pods, cut in half crosswise, sliced water chestnuts, sliced green onion, grated fresh gingerroot, garlic clove, crushed, reduced-sodium fat-free chicken broth, equal sugar substitute , spoonful, light soy sauce, cornstarch, dark sesame oil, salt and pepper (optional), hot cooked rice (optional)

canola oil or 2 tbsp peanut oil, shiitake mushrooms, stems removed, caps quartered, plump garlic cloves, minced, minced fresh ginger, scallions, white and light green parts only, sliced, hot red pepper flakes, firm tofu, sliced and drained on paper towels, chicken stock or 1 cup vegetable stock, soy sauce (more to taste), buckwheat noodles , udon noodles (soba) or 1/2 lb dried rice sticks (soak rice sticks in hot water for 20 minutes), chopped cilantro, sesame oil

unsweetened sliced pineapple, canola oil, light soy sauce, white vinegar, honey, ground ginger, cayenne pepper, boneless skinless chicken breast halves (1 lb), black pepper, torn salad greens, green pepper , julienned, sweet red pepper , julienned, sliced fresh mushrooms, onion, sliced into rings

butter, sliced fresh mushrooms, chopped onion, boneless skinless chicken breasts, cut in 1-inch pieces, dry white wine, dried tarragon, crushed, salt, red pepper flakes, ground pepper, dried lasagna noodles, light cream cheese, cut up, nonfat yogurt, plain, flour, evaporated skim milk, shredded swiss cheese, shredded muenster cheese, almonds, toasted, snipped fresh parsley

blue cheese, chicken(large chunks ), garlic(minced ), light cream, mushrooms, olive oil, parsley, pasta, whole red pepper(sliced ), whole scallions, white wine

olive oil (i used just enough to lightly cover the bottom), yellow onions, chopped, celery ribs, chopped, garlic cloves, minced, mushrooms, chopped, italian parsley, chopped, tomato puree, tomato paste, red wine (be sure it is a good drinking wine.), chicken broth, red pepper flakes, oregano, basil, rosemary, dried, bay leaves, pepper, kosher salt, sugar, parmesan cheese

potatoes, baked and cut in half, butter, flour, light cream (milk or half and half will work fine), chicken, cooked and diced, peas (frozen work fine), button mushrooms, sliced, celery, fine diced, red pepper, diced, onion, diced, fresh parsley, fine chopped, olive oil, salt, pepper, white cheddar cheese, grated fine

ground fennel seeds, salt, freshly ground black pepper, red pepper flakes, boneless, skinless chicken breasts (about 6 oz each), carrots, peeled, marsala, dried porcini mushrooms, shallots, thinly sliced, garlic , smashed, vegetable-oil cooking spray, light cream, fresh rosemary sprigs

vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped