94 light chicken cream sauce red Recipes

  • Bea's Buffalo Chicken  wings  (White Meat)
    chicken breast, boneless, skinless , cut into chicken win... and
    11 More
    chicken breast, boneless, skinless , cut into chicken wing sized pieces, cayenne, onion salt, red hot sauce, butter, melted, light sour cream, blue cheese, crumbled, light mayonnaise, skim milk, worcestershire sauce, carrot sticks, celery rib
    20 min, 12 ingredients
  • Light Chicken Enchiladas
    fat-free cream of chicken soup, enchilada sauce and
    11 More
    fat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper
    25 min, 13 ingredients
  • Chicken with Creamy Paprika Sauce
    boneless skinless chicken breasts, onion, sliced and
    7 More
    boneless skinless chicken breasts, onion, sliced, chicken broth, paprika, salt, cornstarch, cold water, light sour cream with chives or 1 tbsp chopped fresh chives or 1 tbsp dried chives, red pepper flakes
    8 hour 10 min, 9 ingredients
  • Buffalo Chicken Wings
    chicken wings, rinsed and patted dry, butter and
    9 More
    chicken wings, rinsed and patted dry, butter, red hot sauce, salt , to taste, pepper , to taste, jack daniel s sizzling smokehouse blend grilling sauce , for basting (i also use heinz original #7 jack daniel s grilling sauce), mayonnaise, light sour cream, heinz spicy brown mustard, chipotle chiles in adobo, drained and chopped, reserved adobo sauce
    1 hour 15 min, 11 ingredients
  • Chicken and Green Chili Enchiladas
    shredded cooked chicken, chopped green chilies, undrained and
    4 More
    shredded cooked chicken, chopped green chilies, undrained, light sour cream, divided, mexican shredded taco cheese, divided, corn tortillas, warmed (6 inch), red enchilada sauce, warmed
    45 min, 6 ingredients
  • Creamy Ginger Chicken
    minced fresh ginger, sesame or 2 tbsp vegetable oil and
    15 More
    minced fresh ginger, sesame or 2 tbsp vegetable oil, chicken broth, soy sauce, fish sauce (optional), red pepper flakes, curry powder, cornstarch, sugar, onion, chopped, red bell pepper, thinly sliced, minced garlic cloves, rotisserie chicken, shredded, salt and pepper, light cream or 1/4 half-and-half, fresh cilantro, chopped, almonds, chopped (optional)
    25 min, 17 ingredients
  • Spicy Chicken Sausage Pasta
    low-fat spicy chicken sausage and
    13 More
    low-fat spicy chicken sausage, whole wheat pasta , penne rigoti, red pepper, asparagus, red onion, olive oil, light cream cheese, light sour cream, nonfat milk, fresh grated parmesan cheese, chili-garlic sauce (or to taste), ground chipotle chili seasoning mix (or to taste), salt, pepper
    30 min, 14 ingredients
  • Thai Red Curry Chicken Soup
    vegetable oil, onion finely sliced, thai red curry paste and
    9 More
    vegetable oil, onion finely sliced, thai red curry paste, red pepper, finely chopped, chicken thigh fillets, finely chopped, green beans, chopped, light coconut cream, baby corn, drained ( i use frozen corn kernels), fish sauce, fresh herbs to garnish, cooked rice if you wish
    20 min, 12 ingredients
  • Spicy Chicken Dip
    canned chicken, tomato sauce (crushed ), red hot sauce and
    2 More
    canned chicken, tomato sauce (crushed ), red hot sauce, salad dressing , kraft light done right! ranch dressing, sour cream
    5 ingredients
  • Buffalo Chicken Skewers
    reduced-fat sour cream, light mayonnaise and
    13 More
    reduced-fat sour cream, light mayonnaise, blue cheese, crumbled, worcestershire sauce, red wine vinegar, salt and pepper, unsalted butter, hot wing sauce such as frank s redhot, sugar, white vinegar, cayenne, all-purpose flour, skinless, boneless chicken breasts, cut into 40 1-inch cubes, vegetable oil, carrot and celery sticks, optional
    21 min, 15 ingredients
  • Chipotle Chicken Taco Salad
    dressing, chopped fresh cilantro, light sour cream and
    13 More
    dressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce (i used about 1.5 tbsp mince chipotles + 2 tsp adobo sauce), ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts) (i bought a seasoned rotisserrie chicken for ease), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained
    16 ingredients
  • Barbecue Ranch Chicken Salad
    boneless skinless chicken breasts, shredded and
    8 More
    boneless skinless chicken breasts, shredded, celery ribs, washed and sliced thin, bell pepper, seeded and sliced into short sticks, red onion, chopped fine, corn kernels, drained, black beans, rinsed and drained, your favorite prepared barbecue sauce (i like jack daniel s), low-fat mayonnaise, light sour cream
    1 hour 20 min, 9 ingredients
  • Healthier Chicken Enchiladas I
    skinless, boneless chicken breast halves, onion, chopped and
    16 More
    skinless, boneless chicken breast halves, onion, chopped, light sour cream, shredded reduced-fat cheddar cheese, dried parsley, dried oregano, ground black pepper, salt (optional), tomato sauce, water, chili powder, chopped green bell pepper, chopped red bell pepper, garlic, minced, black beans, rinsed and drained, whole wheat flour tortillas, taco sauce, shredded reduced-fat cheddar cheese
    1 hour 5 min, 18 ingredients
  • Barbecued Chicken Tostados Ww 8 Pts
    boneless skinless chicken thighs, barbecue sauce and
    13 More
    boneless skinless chicken thighs, barbecue sauce, green chilies, chopped and drained, tomatoes, seeded and diced, red onion, minced, chopped fresh cilantro, garlic clove, minced, red wine vinegar, olive oil, salt, fat free tortillas, fat-free refried beans, canned, scallions, finely chopped, reduced-fat monterey jack cheese, shredded, light sour cream
    45 min, 15 ingredients
  • Light Chicken with Mushroom Cream Sauce and Red Peppers Light Chicken with Mushroom Cream Sauce and Red Peppers
    sliced boneless skinless chicken breasts (.75-1 lbs.) and
    6 More
    sliced boneless skinless chicken breasts (.75-1 lbs.), condensed cream of mushroom & garlic soup, red capsicums or 2 red bell peppers, sliced, low-fat sour cream or 1/2 cup fat free sour cream, season salt, black pepper, whole wheat pasta, cooked and drained
    30 min, 7 ingredients
  • Baked Chicken Cheese Enchiladas Baked Chicken Cheese Enchiladas
    light cream cheese, light sour cream, red enchilada sauce and
    7 More
    light cream cheese, light sour cream, red enchilada sauce, shredded monterey jack cheese, chicken breasts, frozen corn kernels, cumin, dried oregano, cayenne, corn tortillas
    55 min, 10 ingredients
  • Chicken Dijon With Angel Hair Pasta and Fresh Zucchini Chicken Dijon With Angel Hair Pasta and Fresh Zucchini
    boneless skinless chicken breasts, onion, mushrooms and
    15 More
    boneless skinless chicken breasts, onion, mushrooms, marinated artichoke hearts, zucchini, butter or 1 tbsp margarine, vegetable oil, garlic cloves, dijon mustard, low sodium soy sauce (i prefer tamari), white wine or 1/3 cup white zinfandel wine, light sour cream, angel hair pasta, butter or 1 tbsp margarine, salt , to taste, freshly ground coarse black pepper , to taste, red pepper flakes (optional), green onions , sliced on a diagonal (both white & green parts)
    15 min, 18 ingredients
  • Buffalo Chicken Tenders and Bleu Cheese Dip Buffalo Chicken Tenders and Bleu Cheese Dip
    tyson lean buffalo style chicken tenders and
    5 More
    tyson lean buffalo style chicken tenders, cream cheese, room temperature, crumbled blue cheese, lemon juice, drops frank s red hot sauce, light sour cream
    35 min, 6 ingredients




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