203841 light chicken broccoli alfredo lower fat Recipes

broccoli and cheese flavored rice mix (i use uncle ben s au gratin), boiling water, boneless skinless chicken breasts , about 1 lb, garlic powder, frozen broccoli, shredded low-fat cheddar cheese (4 oz)

butter, boneless skinless chicken breasts, garlic powder, fat-free cream of chicken soup, mushrooms , with juice, water, worcestershire sauce, thyme, frozen broccoli florets

refrigerated fettuccine, frozen mixed vegetables, ready-to-serve roasted chicken breast strips, alfredo sauce, shredded parmesan cheese

uncooked egg noodles, onion, chopped, butter, all-purpose flour, salt, pepper, reduced-sodium chicken broth, nonfat milk, cubed cooked chicken breasts, fozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese

chopped cooked chicken, broccoli, chopped and cooked, cooked rice, mayonnaise, lemon juice, curry powder, cheddar cheese, shredded, cream of mushroom soup, cream of chicken soup, cheddar cheese, shredded for topping

boneless skinless chicken breasts, grilled and cut into chunks (about 2 cups), broccoli florets , roasted, fettuccine, extra virgin olive oil, garlic, minced, flour, chicken broth, low fat low sodium, greek yogurt , plain fat free, skim milk, pepper, ground nutmeg, parmesan cheese, freshly grated

linguine, fresh, frozen broccoli florets or 1 cup fresh , frozen broccoli floret, butter, boneless chicken breast, cubed, cream of mushroom soup or 1 (10 3/4 oz) can 98% fat-free, milk, parmesan cheese, grated, pepper

linguine, brocolli florets, butter, skinless, boneless, chicken breasts cut into 1 1/2 pieces, cream of mushroom soup, milk, parmesan cheese, black pepper

boneless skinless chicken breasts, fettucine, low fat ricotta, plain greek yogurt, milk, olive oil or unsalted butter, melted, grated parmesan cheese, black pepper

cooked chicken (optional), broccoli, chopped, red bell pepper, chopped, garlic clove, pressed, sharp cheddar cheese, mayo, dried dill weed, salt, crescent rolls, almonds

fat-free mayonnaise, parsley, minced, dijon mustard, onions, finely chopped, chicken breasts (cooked and cubed in 1/2 inch cubes ), bacon, cooked and crumbled, reduced-fat swiss cheese, divided (shredded ), refrigerated reduced-fat crescent rolls, tomatoes, lettuce, shredded

boneless skinless chicken breast halves, salt, pepper, butter, white wine (or reduced-sodium chicken broth), instant rice (uncooked ), all-purpose flour, half-and-half cream, frozen artichoke hearts, cooked, drained and quartered, ripe olives, sliced and drained

fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)

fat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic

buitoni alfredo sauce (in the refrigerator case), chicken, shredded (or cubed ), heads steamed broccoli or 1 -2 cup steamed broccoli, chopped, fettuccine pasta , cooked al dente

flour, instant fast rise yeast (2 1/2 tsp. each), sugar, garlic powder, basil, very warm milk, canola oil, egg, beaten, diced cooked chicken, frozen broccoli florets, thawed, prepared alfredo sauce, cheese

boneless skinless chicken breasts, frozen broccoli, onion, finely diced, garlic cloves, finely minced, extra virgin olive oil, alfredo sauce, whole wheat penne, parmesan cheese, grated, salt, pepper, garlic powder

broccoli florets, hormel real bacon bits (servin g size: 1 tsp., 12 servings in jar), mandarin oranges, drained, chopped walnuts, diced red onion, raisins, fat-free mayonnaise, sugar, red wine vinegar