203586 light chicken broccoli alfredo fat Recipes

reduced-fat reduced-sodium condensed cream of celery soup, undiluted, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, dried minced onion, dried parsley flakes, garlic powder, pepper, frozen chopped broccoli, thawed, sliced potatoes, drained, shredded reduced-fat cheddar cheese

salt, dry fettuccine, broccoli florets, butter, parmesan cheese, freshly grated, good quality, cayenne pepper (optional), nutmeg (optional), fresh ground black pepper

farfalle pasta, uncooked (bow-tie), fresh broccoli florets, cooked chicken (cut into strips), grape tomatoes, halved, zesty light italian dressing, sharp light cheddar cheese (shredded or crumbled ), monterey jack cheese (shredded or crumbled ), parmesan cheese (grated )

salt, dry fettuccine, broccoli florets (8 oz.), butter, freshly grated parmesan cheese (use a good quality 1), cayenne pepper, nutmeg, fresh ground black pepper

water, grain and wild rice mix, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, fat-free cream cheese, cubed, salt, frozen chopped broccoli, carrot, shredded, sliced almonds, toasted

uncooked fettuccine, fresh broccoli florets, boneless skinless chicken breasts , cut into strips, salt, pepper, onion, chopped, sliced fresh mushrooms, olive oil, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, shredded parmesan cheese

broccoli and cheese flavored rice mix (i use uncle ben s au gratin), boiling water, boneless skinless chicken breasts , about 1 lb, garlic powder, frozen broccoli, shredded low-fat cheddar cheese (4 oz)

cheese tortellini (fresh or frozen ), chicken broth, alfredo sauce, rotisserie-cooked chicken, shredded, sun-dried tomato packed in oil, drained, fresh baby spinach, lightly packed, parmesan cheese (shaved or shredded ), heavy cream

butter, cream cheese (light ), garlic powder, milk (fat free), parmesan cheese grated, black pepper ground

whole wheat fettuccine, extra-virgin olive oil, divided, garlic, minced and divided, zucchinis , halved lengthwise and cut into thin half moons, red pepper flakes (optional), skinless, boneless chicken breast halves, kosher salt and ground black pepper to taste, cold milk, all-purpose flour, grated parmesan cheese, fat-free evaporated milk, kosher salt, chopped fresh flat leaf parsley

boneless chicken breasts, garlic powder, seasoning salt, ground pepper, olive oil , to drizzle on chicken, alfredo sauce, parmesan cheese, shredded, mozzarella cheese, shredded

chicken breasts, skinless, boneless and trimmed of excess fat, season salt, olive oil, milk, heavy cream, imported parmesan cheese, grated, imported romano cheese, grated, egg yolks (from fresh jumbo eggs), salt and black pepper

butter, boneless skinless chicken breasts, garlic powder, fat-free cream of chicken soup, mushrooms , with juice, water, worcestershire sauce, thyme, frozen broccoli florets

chopped broccoli, chopped onion, fat free chicken broth, grated fat free cheese (cheddar or swiss), skim milk, cornstarch, pepper, scoops designer protein powder (natural flavor )

olive oil flavored cooking spray or canola oil cooking spray, leek, thinly sliced, chicken breast fillets, cut into thin slices, arborio rice, fresh corn kernels or 1 cup frozen corn kernels, water, maggi chicken stock powder, carnation light and creamy evaporated low-fat milk, grated lemon rind, broccoli florets, snipped fresh chives, pepper

olive oil spray, boneless, skinless chicken breast , visible fat removed, salt and freshly ground black pepper, low-sugar , low-fat pasta sauce, freshly grated parmesan, whole wheat spaghetti (1 cup uncooked ), broccoli florets (8 oz), olive oil

fettuccine, egg whites, part-skim ricotta cheese, plain fat-free yogurt, parmesan cheese, grated, fresh ground white pepper , to taste, chicken broth, butter, chicken breasts

broccoli or 2 cups fresh , cuts, diced cooked chicken or 1 cup turkey, low fat cottage cheese, egg substitute (see homemade ) or 2 eggs, instant onion flakes, paprika, garlic powder, curry powder, celery seed, pepper, dried sage or 1/4 tsp marjoram, crushed, vegetable oil, whole wheat bread crumbs, sesame seeds