1131 light chicken and rice Recipes

  • Chicken with Mango Salsa, Edamame, and Coconut Rice
    chopped green onions, chopped fresh cilantro and
    20 More
    chopped green onions, chopped fresh cilantro, low-sodium soy sauce, chopped peeled fresh ginger, brown sugar, dark sesame oil, honey, grated lime rind, fresh lime juice, garlic clove, minced, cubed peeled ripe mango, diced red onion, chopped fresh mint, chopped seeded jalapeno pepper, uncooked basmati rice, sweetened coconut, toasted, salt, light coconut milk, remaining ingredients, frozen shelled edamame (green soybeans), skinless, boneless chicken breast halves
    22 ingredients
  • Chicken a La King
    green pepper (chopped -about 1/2 cup) and
    10 More
    green pepper (chopped -about 1/2 cup), mushroom stems (and peces, drained-reserve liquid), margarine (or butter-i use light butter for less fat), all-purpose flour (i use gluten free since i have celiac disease), salt, pepper, milk (i used fat free or skim to reduce fat), chicken broth (i use gluten free), cooked chicken breast (2 cups chicken cooked and cut into cubes), chopped pimiento (drained ), cooked rice (depending on number of servings)
    35 min, 11 ingredients
  • Chicken Thai BBQ/Grilled Chicken
    fresh chicken (chopped into small parts , or 4-8 fresh ch... and
    13 More
    fresh chicken (chopped into small parts , or 4-8 fresh chicken thighs), soy sauce, dark soy sauce (or 1 more tbsp. regular soy sauce), fish sauce, sherry wine (cooking sherry works well too), brown sugar, black peppercorns (crushed with pestle & mortar,, or coursely ground with coffee grinder or pepper mill), garlic cloves, minced, rice vinegar (or other type of vinegar ( white, white wine, or apple cider), brown sugar, lightly packed, garlic cloves, minced, fresh red chilies, minced or 1/3-1/2 tsp dried crushed chili or 1/3-1/2 tsp cayenne pepper, fish sauce, soy sauce
    50 min, 14 ingredients
  • Chicken, Saffron Risotto (Low Fat)
    arborio rice, chicken stock and
    7 More
    arborio rice, chicken stock, chicken breasts, all fat removed and lightly cooked, leek, chopped finely (or onion), chicken stock, extra, saffron strands, lemon , zest of, lemon juice, frozen peas
    35 min, 9 ingredients
  • Japanese Fried Chicken Karaage With Onion Ginger Relish
    chicken legs (drumstick and thigh section) or 6 boneless ... and
    16 More
    chicken legs (drumstick and thigh section) or 6 boneless chicken thighs, salt (to taste), egg, lightly beaten, salt (to taste), black pepper, sesame oil, flour, cornstarch, oil (for frying ), rice vinegar, chinese black vinegar or 1 tbsp balsamic vinegar, sugar, soy sauce, water, minced green onions, minced ginger, minced parsley
    1 hour 15 min, 17 ingredients
  • Rice Pilaf
    white rice, uncooked, onion, chopped and
    3 More
    white rice, uncooked, onion, chopped, butter (light, diet , fat-free), chicken broth, mixed vegetables, drained
    30 min, 5 ingredients
  • Chicken Masala
    skinless chicken breast halves and
    12 More
    skinless chicken breast halves, all-purpose flour , for dredging, canola oil, onion, chopped, minced garlic, garam masala , plus, garam masala, diced tomatoes, drained, cream of chicken soup, condensed, light coconut milk, salt and pepper, frozen peas, cooked white rice, to serve
    45 min, 13 ingredients
  • Wild Rice Soup
    chicken broth, uncooked wild rice, sliced green onions and
    5 More
    chicken broth, uncooked wild rice, sliced green onions, shredded carrots, light cream or milk, unbleached flour, pepper, snipped parsley of chives
    50 min, 8 ingredients
  • Chicken Squares
    cooked chicken breasts, chopped, celery, chopped and
    8 More
    cooked chicken breasts, chopped, celery, chopped, cream of chicken soup, light mayonnaise, green onion, chopped, lemon juice, cooked brown rice, corn flakes, butter, melted, almonds
    1 hour 10 min, 10 ingredients
  • Rice Croquettes
    chopped onion, butter or 2 tbsp margarine and
    9 More
    chopped onion, butter or 2 tbsp margarine, uncooked long grain rice, chicken broth, chopped fresh parsley, egg, lightly beaten, grated parmesan cheese, dried basil, pepper, dried breadcrumbs, cooking oil (for frying )
    30 min, 11 ingredients
  • Spanish Chicken
    chicken stock , lightly salted if using homemade and
    13 More
    chicken stock , lightly salted if using homemade, saffron , a few strands, lard, chicken , jointed, all-purpose flour, seasoned with salt, pepper, paprika and chili powder, onion, chopped, green bell pepper , ribs removed and diced, red bell pepper , ribs removed and diced, garlic cloves, minced, rice, uncooked, paprika, chili powder, salt, pepper
    21 min, 14 ingredients
  • Green Chile Cilantro Rice with Pepitas (Guy Fieri) Green Chile Cilantro Rice with Pepitas (Guy Fieri)
    chicken stock, green chile sauce , recipe follows and
    20 More
    chicken stock, green chile sauce , recipe follows, canola oil, diced onions, serrano chile , seeds removed and minced, arborio rice , or medium grain rice, minced garlic, sea salt, fresh cracked black pepper, fresh squeezed lime juice, chopped fresh cilantro, pepitas, toasted and lightly salted, canola oil, diced spanish onion, jalapeno, seeded and minced, garlic, chopped, flour, roasted green chiles, chopped , juices reserved, white vinegar, sea salt, fresh cracked black pepper, fresh lime juice
    35 min, 22 ingredients
  • Chicken Chili Cobbler Chicken Chili Cobbler
    frozen black eye peas, butter and
    11 More
    frozen black eye peas, butter, smoked sausage , cut into 1/4 in slices, onion, sweet, diced, poblano pepper, seeded and diced, flour, white chicken chili season mix, chicken broth, chicken, cooked, chopped, ready-to-serve long grain and wild rice, all-purpose baking mix, milk, egg, lightly beaten
    13 ingredients
  • Chicken Broccoli Oriental Chicken Broccoli Oriental
    vegetable oil and
    7 More
    vegetable oil, boneless skinless chicken thighs or 1 lb boneless skinless chicken breast, cut into strips, onion, cut into 1-inch, squares, sweet green peppers or 1 medium sweet red pepper, cut into 1 , squares, cream of broccoli soup, water, light soy sauce, hot cooked rice
    30 min, 8 ingredients
  • Stir-Fried Chicken and Broccoli Stir-Fried Chicken and Broccoli
    chicken stock or 1/2 cup water, soy sauce and
    10 More
    chicken stock or 1/2 cup water, soy sauce, rice wine vinegar, sugar, broccoli, broken into small florets, canola oil or 2 tbsp peanut oil, boneless skinless chicken breasts or 3/4 lb chicken tenders, cut into 1/2- by 2-inch strips, minced fresh ginger, garlic cloves, minced, scallion, white and light green parts, sliced, cornstarch , dissolved in 2 tbsp water or 1 tbsp arrowroot, dissolved in, water
    15 min, 12 ingredients
  • Chicken Samlá (Cambodian Chicken Curry) Chicken Samlá (Cambodian Chicken Curry)
    fresh ginger, thinly sliced peeled and
    17 More
    fresh ginger, thinly sliced peeled, fresh lemongrass, chopped peeled, shrimp sauce (such as lee kum kee) or 1 1/2 tbsp shrimp paste, rice wine vinegar, grated lime rind, salt, crushed red pepper flakes, ground turmeric, garlic cloves, halved, shallots, peeled and quartered, skinless chicken drumsticks, skinned, skinless chicken thighs, skinned, reduced-sodium fat-free chicken broth, light coconut milk, sugar, fresh lime juice, lime wedge (optional)
    1 hour 15 min, 18 ingredients
  • Chicken.....authentic Chinese Lemon Chicken Chicken.....authentic Chinese Lemon Chicken
    boneless chicken breast, -cut in 1 1/2-inch cubes and
    13 More
    boneless chicken breast, -cut in 1 1/2-inch cubes, egg white, salt, cornstarch, peanut oil, homemade chicken broth, fresh lemon juice, sugar, light soy sauce, rice wine, garlic, finely sliced, dried and crushed red chilies, grated lemon zest, cornstarch , blended with 1 tsp water
    40 min, 14 ingredients
  • Chicken-Chile Cobbler With Smoked Sausage and Black-Eyed Peas Chicken-Chile Cobbler With Smoked Sausage and Black-Eyed Peas
    frozen black-eyed peas, butter and
    11 More
    frozen black-eyed peas, butter, smoked sausage, cut in 1/4-inch-thick slices, sweet onion, diced, poblano pepper, seeded and diced, all-purpose flour, white chicken chili seasoning mix, chicken broth, chopped cooked chicken, ready-to-serve long grain and wild rice blend, baking mix, milk, egg, lightly beaten
    1 hour , 13 ingredients




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