1131 light chicken and rice Recipes

chicken breasts, diced, bacon, diced, mushrooms, sliced, minced garlic, margarine, onion, finely diced, asparagus, cuts and tips, chicken soup, thickened light cream, rice

chopped onion, garlic clove, minced, olive oil, reduced-sodium chicken broth or vegetable broth, water, uncooked long grain rice, minced fresh rosemary or 1 tsp dried rosemary, crushed, pepper, shredded parmesan cheese

water, canned unsalted chicken broth, grain rice, boneless skinless chicken breasts, well trimmed, olive oil, ground cumin, black beans, rinsed, drained, corn, rinsed, drained, bell pepper, chopped, red onion, chopped, lightly packed chopped fresh cilantro, fresh lime juice, garlic cloves

chicken and rice soup, condensed (recommended brand campbell s), low sodium chicken broth (recommended brand swanson s), lemon juice, egg yolks, lightly beaten, roasted chicken breast, shredded (cooked, store-bought ), fresh parsley leaves, finely chopped

chicken breast halves, boneless, skinless, romaine lettuce , torn into pieces and loosely packed, shredded carrots, sesame seeds, toasted and salted, canned mandarin oranges , packed in juice and drained, red cabbage, shredded, crisp chow mein noodles, light mayonnaise, rice vinegar, splenda sugar substitute, sesame oil, soy sauce, garlic powder

chicken tenders, boneless skinless, eggs, lightly beaten, rice krispies, crunch cereal, cayenne pepper (optional), salt and pepper, oil (for frying )

grain rice, chicken fat, with skin (i know..but it makes the rice taste really good), water, cm ginger, grated, garlic cloves, grated, salt (to taste), chicken stock , according to rice package instructions (or more, reserved from chicken that you will boil), screwpine leaves (optional..it will make the rice more fragrant ), whole chicken, water, enough for boiling chicken, thumb sized ginger , smashed, garlic cloves, peeled and smashed slightly, salt, fresh red chilies, cm piece ginger, garlic cloves, salt, lime juice, chicken stock (from the boiled chicken. this stock is essential for the chilli sauce), ginger, garlic cloves, salt, lime juice, chicken stock (again stock from the boiled chicken), garlic oil, sesame oil, light soya sauce, sugar (to taste), chicken broth (from boiled chicken), fresh coriander leaves, sliced spring onion, sliced cucumber

ingredients for chicken, chicken , preferrably kampong aka ranch, garlic , lightly smashed with skin intact, ginger, salt, water, ingredients for rice, grain rice, broth from cooking chicken, ginger, glove garlic , lightly smashed with skin intact, pandan leaves , tied in a knot, salt to taste, ingredients for the chilli, chillies, top and seeds removed, ginger, glove garlic, skin removed, juice of 3 limes, chicken broth

crispy rice cereal, lightly crushed (such as rice krispies), parmesan cheese, grated, olive oil, paprika, ground cumin, kosher salt, fresh ground black pepper, low-fat plain yogurt, boneless skinless chicken breasts

dried lentils, rinsed and picked over, grain brown rice, chicken broth , college inn light & fat free 50% less sodium, water, salt, dried oregano, dried thyme, fresh ground pepper , to taste, garlic cloves, minced, stalks celery, chopped, yellow onion, chopped, carrots, sliced, diced tomatoes , with juice, cider vinegar, spinach leaves, stems removed and rough chop

chicken rice-a-roni, marinated artichokes , quarterd and marinade reserved, green pepper, chopped, red pepper, chopped, olives, sliced, green onions , sliced including green parts, light mayonnaise , like hellmanns, fresh lemon juice, fresh ground pepper, shrimp, cooked

boneless skinless chicken breasts or 4 cups leftover cooked chicken, rice pilaf mix, margarine, flour, half & half light cream, chicken broth

chicken breasts, chopped, olive oil, light, celery, diced, onion, chopped, cooked brown rice, cream of chicken soup, miracle whip light, sliced almonds

chopped celery, sliced green onions, divided, butter, king arthur unbleached all-purpose flour, chicken broth, cooked rice, chopped cooked chicken, shredded cheddar cheese, egg, lightly beaten, salt, chili powder, poultry seasoning, crushed cornflakes, condensed cream of mushroom soup, undiluted, milk

lightly packed cilantro leaf, red jalapeno chiles, seeded, garlic cloves, peeled, red wine vinegar, olive oil, divided, salt, pepper, shrimp, peeled and deveined or 1 lb chicken tenders, hot cooked long-grain rice

chicken stock, butter, light brown rice (recommended : texmati), chopped bell peppers in 3 colors , such as orange, yellow and red, lime, juiced

light mayonnaise, rice vinegar, brown sugar, sesame oil, soy sauce, garlic powder, boneless skinless chicken breast halves, romaine lettuce, carrots, shredded, sesame seeds, toasted , salted, canned mandarin oranges , packed in juice and drained, red cabbage, shredded, chow mein noodles (optional), sliced almonds , roasted (optional)

fresh okra, washed, trimmed, and sliced 1/2inch thick, juice of 1 lemon, spanish olive oil, onion, finely diced, green pepper, stemmed, seeded, and finely chopped, garlic, finely chopped, canned plum tomatoes, seeded and chopped, dry sherry, salt, freshly ground black pepper, longgrain white rice , rinsed until the water runs clear, threads saffron, crushed, corn kernels (from about 2 ears corn), pickled chipotle chile, chopped (see note ), pickling liquid from chipotles (see note ), light chicken broth, preferably homemade