215 light cheesy Recipes

sized brown mushroom caps (1 - 2-inch wide, stems removed ), drained white crabmeat, celery, minced, red peppers, minced, laughing cow cheese , 1 wedge (laughing cow, any light flavor), nonfat sour cream, fat free cream cheese, fat-free butter-flavored sprinkles (cheese flavor... like the ones by molly mcbutter)

ground turkey or 1 lb extra lean ground beef, extra virgin olive oil, liquid smoke, worcestershire sauce, thyme, garlic powder, onion powder, tabasco chipotle pepper sauce, laughing cow light swiss cheese (2 1/2 wedges), whole grain bread (45 calories or less )

light cream cheese, sweet onion, sharp cheddar cheese, grated, eggs, walnuts, cracker (whole grain is nice), oregano, vegetable oil, low-fat cream of mushroom soup, low-fat sour cream, water, garlic powder, oregano flakes, marjoram, thyme, sage

country sausage patties, thawed (12 patties), chopped green chilies, chopped red bell pepper, light cream cheese, softened, light sour cream, shredded cheddar cheese, chopped green onion, french baguettes, prepared and sliced (1 loaf)

white bread, crusts removed, mature cheddar cheese, grated, egg whites, lightly whisked, plain flour, lightly seasoned, fresh mini breast chicken fillets

flour, salt, canola oil, nonfat milk, shredded gruyere or 3/4 cup swiss cheese, divided, refrigerated egg substitute or 10 eggs, chopped fresh spinach leaves, half & half light cream or 1/2 cup nonfat milk, snipped fresh thyme or 1 tsp dried thyme, crushed, fresh ground black pepper

onion, very finely chopped, garlic clove, minced, canola oil, leftover grilled chicken (or any cooked chicken), rotel tomatoes, salt, good quality flour tortillas (about 7-8-inch diameter), half & half light cream, chicken bouillon cube (or 1/2 tsp. granules ), shredded monterey jack cheese, shredded cheddar cheese (we prefer sharp), shredded mozzarella cheese

water, quick-cooking grits, cheddar cheese, shredded, salt, fresh button mushrooms, sliced, fresh portabella mushrooms, sliced, ground black pepper, prosciutto, thinly sliced & chopped, garlic cloves, minced, egg whites, lightly beaten, eggs, lightly beaten, snipped fresh parsley (optional)

light cream cheese, light mayonnaise, lemon juice, tabasco sauce, scallions (finely chopped ), old bay seasoning, salt, pepper, crabmeat (backfin), parmesan cheese (fresh grated )

chicken breast or chicken fillets, yellow onions diced, green onions diced, bell pepper diced, chopped celery, parsley, frozen brocolli (thawed before cooking), mild or hot rotel tomatoes, cream of mushroom soup, cream of chicken soup, chicken broth or chicken bullion cubes, velvetta cheese (can use light or less fat velvetta cheese), rice (i use zaterans ), you can also sautee mushrooms or mushroom pieces and stems to add to this recipe.

light sour cream, hot taco seasoning, cheesy taco seasoning

light extra firm tofu, cubed, onion, chopped, chopped green onion, green pepper, chopped, taco seasoning, tomato juice, salsa, shredded lettuce, chopped tomato, low-fat cheddar cheese, grated (replace with soy-cheese if vegan), tortilla chips, sour cream (omit if vegan)

sliced fresh mushrooms, chopped onion (1 small onion), vegetable cooking spray, lean ground pork sausage, eggs, lightly beaten, egg whites, lightly beaten, shredded 2% reduced-fat sharp cheddar cheese, fat-free milk, salt, pepper

prepared instant mashed potatoes, cooked dry and cooled, shredde colby or munester cheese, eggs, lightly beaten, all purpose flour, fresh or dried parsley, fresh or dried chives, dried sage (optional), eggs lightly beaten

all-purpose flour, low-fat milk, pepper, light processed cheese, cubed (such as velveeta light), cooked wide egg noodles (about 6 1/2 oz uncooked pasta), chopped green onions, frozen whole-kernel corn, thawed, grated parmesan cheese

olive oil, thick) sliced yellow squash (about 1/2 lb), thick) sliced zucchini (about 1/2 lb), chopped onion, chopped fresh or 1/2 tsp dried rosemary, cooked rice, minced fresh chives or green onions, low-fat milk, garlic and herbs reduced-fat soft spreadable cheese (such as rondele), salt, black pepper, eggs, lightly beaten, egg whites, lightly beaten

potatoes, cut into chunks, cauliflower floret , bite-sized chunks (can use fresh or frozen), light sour cream, light cheddar cheese, shredded

baking potatoes (about 1 1/2 lb), boneless skinless chicken breast, cut into bite-size pieces, all-purpose flour, paprika, divided, salt, fresh ground black pepper, butter or 1 tbsp margarine, broccoli florets, reduced-sodium fat-free chicken broth, diced light processed cheese (such as velveeta light)