976 light casserole Recipes

sliced bacon or 1 lb ham, diced, onion, diced, eggs, lightly beaten, frozen hash brown potatoes, thawed, shredded cheddar cheese, curd cottage cheese, shredded swiss cheese

pork sausage, any flavor, eggs, lightly beaten, milk, dry mustard, cubed bread, shredded sharp cheddar cheese, black pepper, sliced mushrooms, tomato, seeded and chopped, green onion, sliced thin

plain potato chips, divided, light tuna in water, drained and flaked, frozen asparagus tips, thawed and patted dry or 1 can (15 oz) asparagus spears, drained and sliced, evaporated milk, lemon juice, ground mustard, white pepper, shredded cheddar cheese, sliced almonds

bulk pork sausage, seasoned salad croutons, shredded cheddar cheese, shredded swiss cheese, shredded pepper jack cheese, eggs, lightly beaten, half-and-half cream, milk, chopped onion, ground mustard, salt, pepper

broccoli, shredded cheddar cheese, chopped ham, rotini, miracle whip light, milk

corn bread mix, margarine, melted, eggs, beaten, corn, sweet, creamed corn, light sour cream, cheddar cheese, shredded

fresh broccoli florets or 2 cups frozen broccoli florets, kraft shredded cheddar cheese, divided, coarsely chopped ham, rotini pasta, cooked,drained, miracle whip light, green peppers or 1/2 red pepper, chopped, milk

thawed frozen whole kernel corn, tomato paste, chopped tomatoes, jalapeno peppers, chopped (optional), green pepper, chopped, onion, chopped, lean ground beef, lite olive oil, sliced green olives, ground cumin, salt, allspice, chili powder, hot pepper sauce, yellow cornmeal, all-purpose flour, yellow cornmeal, sugar, baking powder, butter or 3 tbsp margarine, melted, low-fat milk, egg, lightly beaten, sharp cheddar cheese, grated, jalapeno pepper, finely chopped

italian turkey sausage , casing removed if applicable, canola oil (or other light cooking oil), onions, chopped, celery, chopped, green pepper, chopped, garlic cloves, minced, grain rice, uncooked, dried oregano, salt, ground cumin, red pepper flakes, paprika, drops hot sauce (more or less to taste), low sodium chicken broth, bay leaf

very ripe banana, butter, light sour cream, salt, cinnamon, ginger, nutmeg, butter, melted

elbow macaroni, uncooked, egg, lightly beaten, milk, feta cheese, crumbled, ground pork, onions, chopped, tomato sauce, ground cinnamon

chicken stock (or low-sodium chicken broth), grain white rice, light sour cream, diced green chilies, drained, sliced green onion (include some tender green tops), dried oregano, salt, fresh ground black pepper, chopped fresh parsley, zucchini, unpeeled , and cut into 1/4-inch slices, tomatoes, seeded, sliced, and drained, grated monterey jack cheese

wide egg noodles (whole wheat if available), ground turkey breast (shady brook farms preferred) or 1 1/2 lbs ground chicken breast (shady brook farms preferred), olive oil, tomato sauce (no salt added), all-purpose flour, fat cottage cheese (small curd is best ), light sour cream, salt (optional), black pepper, olive, chopped, yellow onion, grated, green bell pepper, chopped, parmesan cheese, grated

cut yams in syrup, evaporated milk, eggs , unbeaten, butter, melted, sugar, vanilla, light brown sugar, flour, butter, melted, pecans, chopped

hard-boiled eggs, sliced, tomatoes, sliced, tuna, drained, butter, mushrooms, sliced, light sour cream, eggs, beaten, soy sauce, parmesan cheese, grated, pepper , to taste

sweet potatoes (about 5 to 6 medium ones ), apples, peeled (granny smith or gala), apple juice , apple cider or apple brandy, more orange juice, cinnamon, allspice, nutmeg, maple syrup, light brown sugar

melted butter ., cream of potato soup, mozzarella cheese, heaping ) low fat sour cream, salt and pepper to taste, sized red onion chopped very finely, frozen hash browns (not thawed ), palmfuls of dried parsley flakes, light sprinkling of thyme and basil (dried, i use approx half a tsp. what ever looks good.), paprika for garnishing, pam cooking spray .

frozen corn, thawed, chopped scallion, white and light green parts, shredded swiss cheese , 4 oz, flour, pepper, salt, fat-free evaporated milk, egg whites, crushed cracker, butter, melted