82 light carb Recipes

flour tortilla, chicken breast, light mayonaisse, red pepper, yellow onion, provolone cheese

rotisserie-cooked chicken, miracle whip light, celery rib (chopped ), dill relish, sweet onion (chopped ), fresh ground pepper, red grapes (halved )

whipping cream, cooca powder, light whipped cream (optional)

boneless skinless chicken breasts, cut in half, condensed mushroom soup (1 can), light beer (1 bottle), mushrooms, sliced, garlic powder (to taste), salt (to taste), black pepper (to taste), butter

cream cheese, room temp, egg, crystal light sugar free low calorie lemonade mix (from the tub )

fresh pumpkin or 1 (15 oz) can pumpkin puree, eggs, splenda sugar blend for baking (see note), salt, cinnamon, pumpkin pie spice, heavy cream or 3/4 cup light cream

sugar-free lemon gelatin, plain low-fat yogurt, frozen light whipped dessert topping, thawed

almond flour (ground almonds), baking powder, cream, egg, lightly beaten, vegetable oil or 1/4 cup softened butter, vanilla, flavored extract, of your choice (banana , lemon, strawberry, etc.), nuts (optional)

uncooked skinless chicken breasts, finely chopped or 1 lb ground turkey, lime juice, diced mild chili peppers, light soy sauce, sugar, chopped fresh cilantro, grated ginger, chopped garlic, hot pepper sauce, to taste (tabasco ), sesame oil, chinese five-spice seasoning (optional), head lettuce or 10 large lettuce leaves, chopped green onions, chopped peanuts, cilantro

heavy cream, light cream, equal sugar substitute, egg yolks, vanilla extract, brown sugar

flour (for dredging), eggs (lightly beaten ), ground almonds or 3/4 cup walnuts or 3/4 cup pecans, chopped fresh herbs , such as parsley or 2 tbsp thyme or 2 tbsp basil, extra virgin olive oil, beefsteak tomato (sliced ), salt & freshly ground black pepper, cheddar cheese or 8 slices gruyere or 8 slices havarti cheese or 8 slices provolone cheese

roast beef, tomatoes, diced, lettuce, shredded, light sour cream , knudsen

oysters, salt, black pepper, hot sauce, chopped celery, chopped green onion, chopped green bell pepper, minced fresh parsley, lemon juice, worcestershire sauce, crushed pork rinds, lightly-salted butter, melted, half-and-half, paprika

leaves romaine lettuce hearts (large), ground chicken breast, tomato, light ranch salad dressing, avocado, bacon (crumbled ) or 4 tbsp bacon, pieces, salt and pepper, onion powder or 2 tbsp chopped onions, shredded cheddar cheese, pam cooking spray

chopped hard-boiled eggs, mayonnaise (not light or free, which contain extra sugars/carbs), dijon mustard, salt, pepper, chopped celery (optional), onion, chopped (optional), paprika , optional

cream cheese (not light , it has more carbs!), splenda granular (or use the equivalent sweetening power of your favourite sugar substitute...liquid splenda lowers th ), eggs, egg yolk, lemon juice, sour cream, vanilla

head green cabbage , 2lb, olive oil, chopped onion, minced garlic, peeled tomatoes with juice, canned tomato sauce, sugar twin brown sugar substitute, minced onion, minced garlic, eggs, lightly beaten, sugar free ketchup, dried dill, salt, black pepper, quaker oats

shredded orange peel, light cream, cream cheese, salt, pepper, crabmeat, drained, flaked and cartilage removed, boneless skinless chicken breast halves, salt and black pepper, butter (with a touch of oil to keep from burning)