Low Carb Chicken Salad Recipe

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Low Carb Chicken Salad
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Ingredients:

Directions:

  1. Chop chicken into bite size pieces then mix the next 6 ingredients with the chicken.
  2. Chill and serve over a bed of lettuce or with a fresh tomato.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.78 Kcal (1121 kJ)
Calories from fat 214.35 Kcal
% Daily Value*
Total Fat 23.82g 37%
Cholesterol 88.28mg 29%
Sodium 376.53mg 16%
Potassium 177.44mg 4%
Total Carbs 3.9g 1%
Sugars 2.39g 10%
Dietary Fiber 0.27g 1%
Protein 10.84g 22%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 272.43 Kcal (1141 kJ)
Calories from fat 218.07 Kcal
% Daily Value*
Total Fat 24.23g 37%
Cholesterol 89.81mg 29%
Sodium 383.07mg 16%
Potassium 180.52mg 4%
Total Carbs 3.96g 1%
Sugars 2.43g 10%
Dietary Fiber 0.27g 1%
Protein 11.03g 22%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 19.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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