275776 light butter spread fruit vegetabl Recipes

dry white wine, tomato (chopped seeded ), fresh lemon juice, capers (drained ), garlic clove, minced, dried basil, tilapia fillets (6-oz each), salt, fresh ground black pepper, all-purpose flour, olive oil, smart balance light butter spread, fresh parsley (chopped ), lemon (cut into wedges optional)

cream cheese, softened (regular or light ), butter, softened, jam, any kind (i use half strawberry and half blackberry)

pitted prunes, chopped, water, sugar, sugar, smart balance light butter spread, softened, low-fat milk, almond extract, egg whites, flour, unsweetened cocoa powder, baking powder, salt, raspberry jam, melted (optional)

smart balance light butter spread, honey, splenda granular (sugar substitute ), egg, vanilla, applesauce, whole wheat flour, baking soda, cinnamon, rolled oats, apples, cored and diced

smart balance light butter spread, onion, stalks celery, carrots, all-purpose flour, reduced-sodium fat-free chicken broth, low-fat milk, frozen broccoli, reduced-fat cheddar cheese

butter, unsalted, self rising flour (i used pillsbury), sugar, cinnamon, nutmeg (optional), whole milk, fresh fruit (enough fruit to cover the whole pan ) or canned pie filling (enough fruit to cover the whole pan )

all-purpose flour, baking soda, baking powder, cinnamon, egg substitute, smart balance light butter spread, granulated sugar, fresh mango, peeled and diced

fat-free whole wheat pita bread, smart balance light butter spread, divided, onion (halved lengthwise, thinly sliced crosswise), wild mushroom (assorted such as crimini, oyster, chanterelle, and stemmed shiitake cut into bite-size pieces), garlic cloves (minced ), shallot (minced ), dry white wine, fresh basil (chiffanod), sun-dried tomatoes (chopped ), reduced-fat mozzarella cheese

fresh peach, brown sugar, oatmeal, sugar, baking powder, ground cinnamon, ground nutmeg, flour, smart balance light butter spread, egg, skim milk

minute brown rice (steamed ), whole kernel corn (del monte or green giant), black beans (bush s), green bell pepper (chopped ), sweet yellow onion (chopped ), mrs. dash tomato basil garlic seasoning (use a little or a lot for taste), ground cayenne pepper (use more or less for heat ), smart balance light butter spread (with olive oil)

spaghetti, whole wheat spaghetti, baby spinach leaves, tomatoes, halved, vegetable oil, onion (1/2cup choppd), chicken breasts, chopped, garlic cloves, finely chopped, reduced-sodium chicken broth, salt, pepper, parsley flakes, smart balance light butter spread

overripe banana, grated carrot, egg whites, vanilla, smart balance light butter spread (optional), baking powder, ground cinnamon, ground nutmeg, oats, skim milk, sugar, to taste (i used 1 tsp splenda ) (optional)

smart balance light butter spread, worcestershire sauce, seasoning salt, garlic powder, onion powder, corn chex, rice chex, pretzel stick

steak, extra virgin olive oil, smart balance light butter spread, curry powder, onion, green bell pepper, sweet red pepper, garlic cloves

oat bran, white whole wheat flour, ground flax seeds, baking powder, baking soda, salt, egg, unsweetened applesauce, low-fat milk, honey, canola oil, dried blueberries, white whole wheat flour, brown sugar, pumpkin pie spice, smart balance light butter spread, chopped walnuts

unbleached flour, smart balance light butter spread, sugar, brown sugar, vanilla, baking soda, egg whites, egg, chocolate chips (i prefer dark chocolate)

bittersweet chocolate squares, chopped, smart balance light butter spread (or other non-dairy margarine), superfine sugar, eggs (whites and yolks separated ), matzos, concord grape wine, nuts, finely chopped (hazelnuts are perfect, but use your favorite)

smart balance light butter spread, softened, sugar, skim milk, vanilla extract, flour, baking soda, raspberry all fruit spread, salt