181 light broccoli fat Recipes
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chopped sweet onion, garlic cloves, minced (1/2 tbsp) and13 Morechopped sweet onion, garlic cloves, minced (1/2 tbsp), olive oil, light butter, flour, divided, chicken broth, fat-free half-and-half, reduced-fat parmesan cheese , cheese topping, water, broccoli florets, prepared, boneless chicken breasts, cooked and diced, white pepper (to taste), salt (to taste), nutmeg (optional), farfelle bow tie pasta , cooked according to package directions35 min, 15 ingredients
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chopped onion, presliced mushrooms, garlic clove, minced and11 Morechopped onion, presliced mushrooms, garlic clove, minced, butter, all-purpose flour (about 1/4 cup), low-fat milk, fat-free , less-sodium chicken broth, uncooked vermicelli, broken into 2-inch pieces, shredded light processed cheese (such as velveeta light), cubed cooked chicken breast, broccoli florets (8 oz), half-and-half, freshly ground black pepper, salt15 ingredients
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uncooked instant rice, chopped onion, fat-free milk and4 Moreuncooked instant rice, chopped onion, fat-free milk, light processed cheese, cubed (such as velveeta light), butter or stick margarine, softened, frozen chopped broccoli, thawed and drained, condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted7 ingredients
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reduced-fat reduced-sodium condensed cream of mushroom so... and7 Morereduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, light water-packed tuna, drained and flaked, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese, divided, sliced almonds, divided, flour tortillas, tomato, seeded and chopped55 min, 8 ingredients
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reduced-fat reduced-sodium condensed cream of mushroom so... and7 Morereduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, light water-packed tuna, drained and flaked, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese, divided, sliced almonds, divided, flour tortillas (7 inches), tomato, seeded and chopped55 min, 8 ingredients
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uncooked fancy pasta and9 Moreuncooked fancy pasta, diced ham or 2 cups pork or 2 cups beef or 2 cups chicken or 2 cups turkey, broccoli florets , steamed til barely tender, shredded low-fat mozzarella cheese, shredded parmesan cheese, lightly packed fresh basil leaf, garlic, fat-free mayonnaise or 1 cup low-fat mayonnaise, lemon juice, salt25 min, 10 ingredients
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low-fat milk, water, boil-in-bag long-grain rice and11 Morelow-fat milk, water, boil-in-bag long-grain rice, broccoli florets, chopped onion, chopped celery, chopped green bell pepper, less-fat cream cheese, light processed cheese, cubed, shredded skinless, boneless rotisserie chicken breast, salt, freshly ground black pepper, grated parmesan cheese14 ingredients
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chopped onion, sliced mushrooms, garlic clove, minced and11 Morechopped onion, sliced mushrooms, garlic clove, minced, canola oil, all-purpose flour (about 1/4 cup), low-fat milk, fat-free , lower-sodium chicken broth, uncooked vermicelli, broken into 2-inch pieces, shredded light processed cheese, cubed cooked chicken breast, broccoli florets, half-and-half, freshly ground black pepper, salt15 ingredients
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Broccoli, Ham, and Cheddar Bisquick Quichebroccoli, ham fresh shank half roasted, cheddar cheese and7 Morebroccoli, ham fresh shank half roasted, cheddar cheese, egg, whole, bisquick heart smart, milk, reduced fat , fluid, 2% milkfat, light sour cream, parsley, dried, fines herbs, baby bella10 ingredients
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Broccoli and Cheese Crustless Quicheolive oil, onion, thinly sliced, garlic clove, minced and10 Moreolive oil, onion, thinly sliced, garlic clove, minced, broccoli florets, low-fat milk, shredded low-fat swiss cheese, dijon mustard, egg whites, lightly beaten, eggs, lightly beaten, salt, fresh ground black pepper, ground nutmeg, parmesan cheese, freshly grated50 min, 13 ingredients
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Broccoli, Cheese, and Rice Casseroleuncooked instant rice, chopped onion, fat-free milk and4 Moreuncooked instant rice, chopped onion, fat-free milk, light processed cheese, cubed (such as velveeta light), butter or stick margarine, softened, frozen chopped broccoli, thawed and drained, condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted7 ingredients
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Light Potato, Broccoli, and Shrimp Souppotatoes, diced and peeled, fresh thyme, stems removed and11 Morepotatoes, diced and peeled, fresh thyme, stems removed, broccoli, stems removed, cut into florets, shallot, finely minced, fat free chicken broth, fat free sour cream, fat-free half-and-half, fat free cream cheese, parsley, fresh chopped, shrimp, uncooked, about 20-30 count, salt, pepper40 min, 13 ingredients
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Broccoli, Rice, and Cheese Bakeboil-in-bag rice, uncooked, all-purpose flour and6 Moreboil-in-bag rice, uncooked, all-purpose flour, low-fat milk, light loaf process cheese product, cut into 1-inch cubes (light velveeta), diced pimiento, drained, salt, ground red pepper, frozen chopped broccoli, thawed and drained29 min, 8 ingredients
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Low Fat Broccoli Saladbroccoli (or 5 heads ), turkey bacon, raisins and5 Morebroccoli (or 5 heads ), turkey bacon, raisins, red onion, chopped, light mayonnaise, light sour cream, sugar, vinegar15 min, 8 ingredients
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