227 light black tomato cilantro Recipes

  • Black Bean Patties With Corn Relish and Avocado Cream
    black beans, drained, rinsed and divided and
    21 More
    black beans, drained, rinsed and divided, roasted red peppers, divided (how -to recipes on food.com), eggs, oregano, cumin, chipotle chile in adobo, onion, finely diced, cornmeal (plus more , as needed) or 1/2-2/3 cup panko breadcrumbs (plus more, as needed), salt and pepper, canola oil or vegetable oil, canola oil, corn kernels, garlic clove, minced, jalapeno, seeded and minced, tomato, seeded and diced, lime , juice of, minced fresh cilantro, salt and pepper, to taste, avocado, pitted and coarsely chopped, greek yogurt or 1/2 cup light sour cream, lime , juice of, salt and pepper, to taste
    1 hour 30 min, 22 ingredients
  • Light Guacamole
    tomato (cored, seeded, and chopped ), frozen lima beans and
    10 More
    tomato (cored, seeded, and chopped ), frozen lima beans, hass avocado (pitted ), fresh lime juice, reduced-fat mayonnaise, salt, cilantro (minced ), jalapeno (stemmed, seeded, and minced ), shallot (minced ), garlic clove (minced ), cumin, black pepper
    30 min, 12 ingredients
  • Black Bean Lasagna
    lasagna noodles (8 oz), black beans, rinsed and drained and
    10 More
    lasagna noodles (8 oz), black beans, rinsed and drained, chopped onion, chopped green sweet pepper, garlic cloves, minced, low-sodium tomato sauce or 2 (15 oz) cans tomato sauce, with seasonings, snipped fresh cilantro, low-fat ricotta cheese, reduced-fat cream cheese (neufchatel), light sour cream, tomato , slices (optional), fresh cilantro leaves (optional)
    1 hour 5 min, 13 ingredients
  • Cilantro Bean Salsa
    fresh cilantro, chopped and
    8 More
    fresh cilantro, chopped, canned corn, drained (shoe peg or sweet white corn), red onion, chopped (or vidalia onions), black beans, drained and rinsed, cumin seed, lemon juice, light olive oil (not extra virgin), salt, tomatoes, chopped (2-4 tomatoes)
    8 hour 20 min, 9 ingredients
  • Smoky Black Beans with Grilled Lamb Smoky Black Beans with Grilled Lamb
    dried black beans such as black appaloosa or black valent... and
    14 More
    dried black beans such as black appaloosa or black valentine, chopped onions, lightly packed fresh cilantro, fresh serrano chili, stemmed, garlic, ground cumin, dried oregano, beef or lamb broth, diced smoked bacon (preferably applewood-smoked), dry red wine, tomatoes (about 3), minced fresh marjoram leaves (or 1 tsp dried marjoram), plus marjoram sprigs, balsamic vinegar, salt and pepper, lamb loin chops (about 1 1/4 in. thick each, 1 1/2 lb. total), fat trimmed
    15 ingredients
  • Bree's Lentil-Tomato Soup from Cooking Light Bree's Lentil-Tomato Soup from Cooking Light
    olive oil, chopped onions, ground turmeric, ground cumin and
    12 More
    olive oil, chopped onions, ground turmeric, ground cumin, chili powder, ground red pepper, salt, black pepper, garlic cloves, minced, water, dried lentils, chopped fresh cilantro, reduced-sodium fat-free chicken broth, diced tomatoes, undrained, chopped fresh tomato (optional), cilantro , sprig (optional)
    1 hour 15 min, 16 ingredients
  • Black Bean Cakes With Chipotle Creme Black Bean Cakes With Chipotle Creme
    black beans, cooked, green chili, cooked, tomato, diced and
    8 More
    black beans, cooked, green chili, cooked, tomato, diced, corn, scallion, chopped, cilantro, chopped, lime , juice of, egg, breadcrumbs, half & half light cream, chipotle chiles, pureed
    10 min, 12 ingredients
  • Black-Eyed Pea Falafel With Sun-Dried Tomato Hummus Black-Eyed Pea Falafel With Sun-Dried Tomato Hummus
    black-eyed peas, rinsed and drained, garlic clove, minced and
    14 More
    black-eyed peas, rinsed and drained, garlic clove, minced, minced onion, chopped fresh cilantro, chopped fresh parsley, salt, ground cumin, ground red pepper, saltine crackers, finely crushed, all-purpose flour, egg, lightly beaten, wax paper, plain hummus, drained sun-dried tomato packed in oil, canola oil, pita bread , grape tomatoes, cucumbers, arugula (optional)
    25 min, 16 ingredients
  • Cooking Light - Black Bean Tomato Soup with Cilantro-Lime Cream Cooking Light - Black Bean Tomato Soup with Cilantro-Lime Cream
    bacon, chopped, chopped onion (about 1 small) and
    10 More
    bacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice
    12 ingredients
  • Cilantro Shrimp Salad on Sourdough Rolls Cilantro Shrimp Salad on Sourdough Rolls
    light mayonnaise, fresh lemon juice, dried tarragon, salt and
    9 More
    light mayonnaise, fresh lemon juice, dried tarragon, salt, black pepper, ground red pepper, chopped fresh parsley, chopped green onions, chopped fresh cilantro, chopped cooked shrimp, quartered cherry tomatoes, sourdough rolls (such as pepperidge farm), romaine lettuce leaves
    14 min, 13 ingredients
  • Chicken, Black Bean and Sour Cream Enchiladas Chicken, Black Bean and Sour Cream Enchiladas
    light sour cream, black beans, drained and rinsed and
    10 More
    light sour cream, black beans, drained and rinsed, chicken, cooked and chopped, light cheddar cheese, shredded, salsa, divided, parsley or 1 tsp cilantro, cumin, whole wheat tortillas , 6 inch size, lettuce, shredded (optional), tomato, chopped (optional), light sour cream (optional), salsa (optional)
    50 min, 12 ingredients
  • Chili Pork Loin with Cilantro Oil (Emeril Lagasse) Chili Pork Loin with Cilantro Oil (Emeril Lagasse)
    light brown sugar, ground red chilies, salt, dried oregano and
    18 More
    light brown sugar, ground red chilies, salt, dried oregano, dried thyme, freshly ground black pepper, pork loin, corn oil, chopped white onions, poblano peppers , roasted, peeled and roughly chopped, chopped garlic, tomatoes, peeled, seeded, and roughly chopped, tomatillos, peeled and roughly chopped, bay leaf, fresh lime juice, tequila, chopped fresh cilantro, cilantro oil , recipe follows, fresh cilantro , tough stems removed, canola oil, salt, cayenne
    1 hour 20 min, 22 ingredients
  • Black Bean and Roasted Red Pepper Dip Black Bean and Roasted Red Pepper Dip
    taco seasoning, black beans, drained and rinsed and
    6 More
    taco seasoning, black beans, drained and rinsed, roasted red peppers, drained, light cream cheese, softened, cilantro, chopped, lime juice, chopped tomato, fresh cilantro
    10 min, 8 ingredients
  • Spicy Black Bean Sandwiches With Chipotle Mayonnaise Spicy Black Bean Sandwiches With Chipotle Mayonnaise
    black beans, rinsed, chopped red onion and
    13 More
    black beans, rinsed, chopped red onion, chopped fresh cilantro, garlic, finely chopped, chili powder, ground cumin, lime juice (or lemon juice), salt, light mayonnaise, light sour cream or 3 tbsp nonfat plain yogurt, chopped chipotle peppers in adobo sauce, pita breads , preferably whole wheat, head iceberg lettuce, shredded, ripe avocado, sliced, ripe tomato, sliced
    20 min, 15 ingredients
  • Black Bean Pancakes With Sour Cream, Red Peppers, and Cilantro Black Bean Pancakes With Sour Cream, Red Peppers, and Cilantro
    cooked black beans, tomato paste, minced red onions and
    12 More
    cooked black beans, tomato paste, minced red onions, fine breadcrumbs, roasted jalapeno chile, finely minced (about 1 tsp.), ground cumin, dried oregano, balsamic vinegar, egg, lightly beaten, salt , pepper to taste, yellow cornmeal or 3 tbsp masa harina, corn oil (for frying ), sour cream, diced red peppers, cilantro (to garnish )
    10 min, 15 ingredients
  • Black Bean Lasagna Black Bean Lasagna
    lasagna noodles (dry ), whole large onion chopped and
    13 More
    lasagna noodles (dry ), whole large onion chopped, vegatable oil, garlic minced, black beans (16 oz.) rinsed and drained, diced tomatoes (14.5 oz) undrained, tomato paste (6 oz), water, cilantro minced, red pepper flakes, whole egg whites lightly beaten, carton low-fat ricotta (15 oz.), parmesan cheese grated, fresh parsley minced, reduced-fat mexican cheese blend shredded
    1 hour , 15 ingredients
  • Black Bean Lasagna Black Bean Lasagna
    lasagna noodles, onion, chopped, canola oil and
    12 More
    lasagna noodles, onion, chopped, canola oil, garlic cloves, minced, black beans, rinsed and drained, diced tomatoes, undrained, tomato paste, water, minced fresh cilantro, crushed red pepper flakes, egg whites, lightly beaten, carton (15 oz) reduced-fat ricotta cheese, grated parmesan cheese, minced fresh parsley, shredded reduced-fat mexican cheese blend
    1 hour 5 min, 15 ingredients
  • Black Bean and Roasted Corn Salad Black Bean and Roasted Corn Salad
    grapeseed oil, divided, red onion, diced and
    27 More
    grapeseed oil, divided, red onion, diced, fresh garlic, chopped, frozen corn kernels or about 4 ears fresh (do not use canned corn - it becomes gummy), black beans, drained, salt and freshly ground black pepper, fresh scallions , (about 2 to 4 scallions) white and tender green parts only, sliced on the diagonal, minced fresh cilantro leaves, mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, red wine vinegar, shallot, quartered, chopped chives, salt, pepper, canola oil, ripe tomato, diced small, tomatillos, diced small, garlic cloves, lightly crushed with the side of a knife blade to release oils, then finely minced, chiffonnade fresh flat-leaf parsley (1 small handful, about 1-oz, rinsed and dried, stalks celery, small diced, salt and freshly ground black pepper
    1 hour 15 min, 29 ingredients




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