173 light black dip Recipes

cream cheese, softened, light mayonnaise, mozzarella cheese, shredded, sliced pepperoni, chopped, ripe plum tomatoes, chopped, pitted black olives, chopped, crusty italian rolls , cut into 1/2-inch pieces

green chilies, scallions ( green and white parts ), minced basil or cilantro leaves, salt, ground coriander, cumin or caraway seeds lightly crushed, freshly ground black pepper, soft cream cheese, sour cream, freshly squeezed lime juice

refried beans, chili powder, avocados, peeled & mashed, salad dressing (may use light or free), cooked crispy bacon, chopped onion, salt, hot sauce, black olives, chopped, fresh tomato, chopped, green chilies, drained well & chopped, shredded mild cheddar cheese, tortilla chips

bread, whole round loaf, unsliced (see the description above for suggestions), cooked pumpkin, mashed , unseasoned (canned is fine), light cream cheese, at room temperature (neufchatel), garlic powder, pumpkin pie spice (to taste), deli ham, thinly sliced, cut into small pieces, red bell pepper, diced, green bell pepper, diced, black olives, sliced, drained

butter, shallots or 1/4 cup red onion, finely chopped, milk, red wine vinegar, sugar, light cream cheese, goat cheese, crumbled, fresh chives, finely chopped, fresh parsley, finely chopped, hot red pepper flakes, black olives (optional)

fat-free plain yogurt, minced green onions, fresh lemon juice, chopped fresh dill, salt, freshly ground black pepper, garlic, minced, less-fat cream cheese, softened, all-purpose flour (about 36 oz), salt, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), egg yolk, lightly beaten, nigella seeds

onion, large and sweet, vegetable oil, dried thyme, reduced-fat mayonnaise, light sour cream, salt, black pepper

cream cheese, crusty italian rolls , cut into 1/2 inch pieces, pitted black olives chopped, light mayo, ripe plum tomatoes chopped, shredded mozzarella cheese, sliced pepperoni, chopped

artichocke hearts (canned 14 oz), parmesan cheese, mayo (light can be substituted), sour cream (light can be substituted), dried marjoram, black pepper, onion powder, garlic powder, tortilla chips or toasted baguette bread

fresh lime juice, ground cumin, organic refried beans, organic bottled salsa, frozen whole-kernel corn, thawed, chopped green onions, chopped black olives, preshredded reduced-fat 4-cheese mexican blend cheese, light sour cream, chopped fresh cilantro

less-fat cream cheese, light mayonnaise, fresh lemon juice, garlic powder, freshly ground black pepper, salt, lump crabmeat, chopped fresh chives, chopped fresh parsley

refried beans (i use the fat-free beans), taco seasoning mix, avocados, mashed, light sour cream, shredded monterey jack cheese, shredded cheddar cheese or 1 cup colby cheese, sliced black olives, diced tomato

taco seasoning mix, shredded cooked chicken breast (skinned before cooking and cooked without salt), light beer, chopped green chiles, undrained, commercial no-salt-added salsa, black beans, drained, crushed garlic, minced fresh cilantro, shredded fat-free cheddar cheese, carton nonfat sour cream alternative, seeded, diced tomato, minced green onions, sliced ripe olives

fat-free refried beans, shredded monterey jack and cheddar cheese blend, light sour cream, salsa, sliced black olives, diced tomato, diced green onions, guacamole (optional), diced yellow pepper (optional), diced red pepper (optional)

shrimp, mayonnaise , of your choice, philadelphia cream cheese (softened ), lemon juice, worcestershire sauce, hot sauce, paprika, to color light pink, onion powder, black pepper, green onions, with tops cut very small (try to get the small ones), liquid crab boil

ore-ida frozen mashed potatoes (firmly packed), milk, light ranch salad dressing or 1/2 cup ranch salad dressing, plum tomato, chopped, red bell peppers or 1/2 cup orange bell pepper, chopped, pitted kalamata olives or 1/4 cup ripe olives, chopped, red onions or 1/4 cup chives, chopped, salt, fresh ground black pepper (to taste)

artichoke hearts, parmesan cheese, light mayonaisse, lemon juice, garlic, black pepper

olive oil, chopped onion, garlic, minced, seeded and chopped jalapeno peppers, light beer, heavy whipping cream, cream cheese, pasturized process cheese (velveeta), lump crabmeat, drained and picked over for shell, fresh lime juice, minced green onion, minced fresh cilantro, chili powder, salt, freshly ground black pepper, cayenne pepper, ground cumin