649 light black corn Recipes

  • Corn-Flake Crusted Fish Fillets With Chile-Cilantro Aioli
    minced fresh cilantro, mayonnaise (fat-free if desired) and
    11 More
    minced fresh cilantro, mayonnaise (fat-free if desired), serrano chili, seeded and minced, garlic clove, minced, milk, egg white, lightly beaten, corn flakes, crushed, flour, salt, black pepper, olive oil, fish fillets, lemon wedge
    23 min, 13 ingredients
  • Black Bean, Corn & Shrimp Salad
    corn tortillas, cut into wedges, ears corn, shucked and
    11 More
    corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, deveined shrimp, peeled, cooked, chopped, salt , to taste, pepper , to taste, shredded romaine lettuce
    25 min, 13 ingredients
  • Black Bean Enchiladas (Gluten Free and Vegan)
    corn tortillas, olive oil, garlic cloves (chopped ) and
    16 More
    corn tortillas, olive oil, garlic cloves (chopped ), red bell pepper (chopped ), black beans (drained, rinsed and lightly mashed ), scallion (minced ), frozen corn (thawed ), dried oregano (i used mexican), cumin, dried thyme, cider vinegar, salt and pepper, monterey jack cheese (crumbled-i used vegan cheese), tomatoes, serrano chilies (or 1 jalapeno chili), white onion (chopped ), salt (or to taste), vegetable oil, cilantro (chopped and fresh )
    1 hour 15 min, 19 ingredients
  • Black Bean Patties With Corn Relish and Avocado Cream
    black beans, drained, rinsed and divided and
    21 More
    black beans, drained, rinsed and divided, roasted red peppers, divided (how -to recipes on food.com), eggs, oregano, cumin, chipotle chile in adobo, onion, finely diced, cornmeal (plus more , as needed) or 1/2-2/3 cup panko breadcrumbs (plus more, as needed), salt and pepper, canola oil or vegetable oil, canola oil, corn kernels, garlic clove, minced, jalapeno, seeded and minced, tomato, seeded and diced, lime , juice of, minced fresh cilantro, salt and pepper, to taste, avocado, pitted and coarsely chopped, greek yogurt or 1/2 cup light sour cream, lime , juice of, salt and pepper, to taste
    1 hour 30 min, 22 ingredients
  • Corn Pudding
    corn kernels (about 6 ears ), chopped fresh chives and
    8 More
    corn kernels (about 6 ears ), chopped fresh chives, chopped fresh thyme, salt, freshly ground black pepper, low-fat milk, egg substitute, less-fat cream cheese, egg, lightly beaten
    10 ingredients
  • Corn Flake-Crusted Halibut
    corn flakes cereal, finely crushed, chopped fresh dill and
    4 More
    corn flakes cereal, finely crushed, chopped fresh dill, cayenne pepper , or to taste, salt and freshly cracked black pepper to taste, halibut fillets, light mayonnaise
    20 min, 6 ingredients
  • Corned Beef With Mustard Glaze
    corned beef brisket, flat or round (i prefer the round.) and
    13 More
    corned beef brisket, flat or round (i prefer the round.), whole black peppercorns, bay leaves, onion, garlic, carrot, peeled and cut int chunks, celery ribs, cut into chunks, dijon mustard, dry mustard, honey, sherry wine, light brown sugar, salad oil
    33 min, 14 ingredients
  • Corn, Pumpkin & Ricotta Hash Browns
    corn cobs, husk and silk removed, fresh ricotta and
    5 More
    corn cobs, husk and silk removed, fresh ricotta, egg, lightly whisked, self-raising flour, butternut pumpkin , deseeded, peeled, coarsely grated, salt & freshly ground black pepper, olive oil
    30 min, 7 ingredients
  • Corn Blini With Smoked Salmon and Chive Cream
    light sour cream, minced fresh chives and
    11 More
    light sour cream, minced fresh chives, ear shucked corn (about 1 to 1 1/2 cups), flour, yellow cornmeal (fine ground ), milk, egg yolk, salt, black pepper, egg white, smoked salmon, cut into 24 strips (2-inch wide ), chopped fresh chives (optional)
    24 min, 13 ingredients
  • Black Bean Dip
    black beans, chopped green chili (optional) and
    4 More
    black beans, chopped green chili (optional), salsa (medium or mild ), nonfat sour cream (1 cup), light cheddar cheese, grated, baked corn tortilla chips
    40 min, 6 ingredients
  • Black Bean Quesadillas
    corn tortillas, bell pepper, chopped, onion, chopped and
    7 More
    corn tortillas, bell pepper, chopped, onion, chopped, cumin, cilantro, chopped, canned black beans, rinsed and drained, low-fat cheddar cheese, light sour cream, salsa, vegetable oil cooking spray
    30 min, 10 ingredients
  • Light Corn Pudding Light Corn Pudding
    corn kernels, uncooked, flour, splenda sugar substitute and
    5 More
    corn kernels, uncooked, flour, splenda sugar substitute, salt, fresh ground black pepper, egg substitute, light margarine , such as smart balance light, melted, fat-free evaporated milk
    1 hour 5 min, 8 ingredients
  • Crusted Shrimp With Spicy Black Beans and Saffron Sauce Crusted Shrimp With Spicy Black Beans and Saffron Sauce
    cumin seeds, fennel seeds, sunflower seed kernels and
    10 More
    cumin seeds, fennel seeds, sunflower seed kernels, dried orange peel, black peppercorns, golden cane syrup or light-colored corn syrup, egg whites, lightly beaten, shrimp, peeled and deveined, olive oil, spicy black beans, saffron sauce, green onion (optional)
    13 ingredients
  • Cooking Light Black Bean, Corn and Shrimp Salad Cooking Light Black Bean, Corn and Shrimp Salad
    chili powder, garlic salt, ground cumin and
    7 More
    chili powder, garlic salt, ground cumin, shrimp, peeled and deveined, fresh lime juice, divided, frozen whole kernel corn, thawed, thick & chunky salsa, fresh cilantro, chopped, black beans, rinsed and drained
    30 min, 10 ingredients
  • Black Bean Cakes With Chipotle Creme Black Bean Cakes With Chipotle Creme
    black beans, cooked, green chili, cooked, tomato, diced and
    8 More
    black beans, cooked, green chili, cooked, tomato, diced, corn, scallion, chopped, cilantro, chopped, lime , juice of, egg, breadcrumbs, half & half light cream, chipotle chiles, pureed
    10 min, 12 ingredients
  • Black Walnut Pie Black Walnut Pie
    light corn syrup, brown sugar, sugar, divided, butter and
    4 More
    light corn syrup, brown sugar, sugar, divided, butter, eggs, chopped black walnuts, king arthur unbleached all-purpose flour, unbaked pastry shell (9 inches)
    1 hour , 8 ingredients
  • Black Bean Cakes Black Bean Cakes
    black beans, rinsed and drained, egg white, lightly beaten and
    9 More
    black beans, rinsed and drained, egg white, lightly beaten, green onions, finely chopped, minced fresh cilantro, divided, chili powder, dried oregano, ground cumin, canola oil, frozen corn, thawed, chunky salsa, fat-free sour cream
    25 min, 11 ingredients
  • Black Magic Brownies Black Magic Brownies
    black beans, rinsed and drained, unsweetened chocolate and
    9 More
    black beans, rinsed and drained, unsweetened chocolate, butter, eggs, brown sugar, white sugar, all-purpose flour, baking powder, light corn syrup, vanilla extract, chopped nuts (optional)
    45 min, 11 ingredients




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