360 light black bean tomato Recipes

chopped onion, minced garlic, olive oil, coarsely chopped fresh cilantro, lightly toasted,freshly ground cumin seed, jalapeno chiles, minced, cider vinegar, red chile honey (see ingredients below), salt, fresh corn kernels (or 1 15 oz. can whole kernel corn), coarsely chopped ripe roma tomatoes, black beans, honey, red chili powder, ground cumin, garlic salt

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

olive oil, boneless skinless chicken breast halves, pounded lightly (about 1-1/4 lbs.), garlic clove, finely chopped, water, vegetable soup mix (knorr recipe classics), black beans, drained, crushed tomatoes, sour cream or 2 tbsp creme fraiche, sliced basil leaves

olive oil, onion, quartered and thinly sliced, garlic cloves, cumin, chipotle peppers, drained and chopped (canned ), crushed tomatoes, water, russet potatoes, cut into 3/4-inch dice, carrots, peeled, cut into 3/4-inch dice, corn, black beans, drained and rinsed, fresh cilantro, lightly packed, torn into pieces, lime , juice and zest of, salt and pepper

onion, finely chopped, black beans, rinsed and drained, rotel mexican (lime and cilantro) tomatoes, undrained, honey, light brown sugar, garlic powder, ground ginger, salt

light red kidney beans, drained and rinsed, black beans, drained and rinsed, green bell pepper, chopped, yellow bell pepper, chopped, chopped fresh tomatoes, green onions, finely chopped, chunky salsa, red wine vinegar, chopped cilantro

olive oil, onion, chopped, minced garlic, ground chicken, chili powder, sugar, salt, pineapple salsa, black beans, white kidney beans, drained, pinto beans, drained, diced stewed tomatoes (, undrained ), chopped cilantro

shredded chicken breast, baked yellow corn tortilla chips, low-fat refried beans or black beans, chopped tomatoes and scallions, to taste, reduced-fat shredded mexican cheese mixture

water, bulgur, black beans, rinsed and drained, green onions, sliced, stone-ground mustard, garlic clove, halved, salt, pepper, egg, lightly beaten, ground beef, canola oil, whole wheat hamburger buns, split, spinach leaves , sliced red onion and tomato

canola oil, chopped onion, chopped bell pepper (any color ), chili powder, cayenne pepper, cumin, oregano, garlic cloves, minced, chopped green chilies (ortega style), cooked barley (follow package instructions), black beans, drained and rinsed, chopped peeled tomatoes, vegetable broth, avocado, sour cream, grated cheddar cheese

pinto beans or 1 lb black beans or 1 lb great northern beans or 1 lb kidney beans or 1 lb red beans or 1 lb navy beans, sorted and washed (look in the dark corners of the pantry, you ll find something), beef stock or 2 cups chicken stock or 2 cups vegetable stock (homade is best), yellow onions, chopped, garlic, minced, jalapenos, seeded ,devained,minced, tomato sauce (my recipe 76752), worcestershire sauce, coleman dry mustard, crushed red chili pepper flakes, red wine vinegar, brown sugar, lightly packed, salt & freshly ground black pepper, liquid smoke, new mexico chili powder, freshly ground, beef brisket , trimmed of fat

green lentils, red beans, white beans, light red kidney beans, pinto beans, split red lentils, black beans, black eye beans, olive oil, chopped onion, chopped garlic, chicken broth, bean mix (list above), diced tomatoes, celery ribs

chicken breasts, plum tomato, diced, red bell pepper, diced, avocado, diced, canned black beans, drained and rinsed, green onion, finely chopped, parsley, chopped, lemon juice, low-fat sour cream, olive oil, garlic, finely chopped, hot chili sauce, salt and pepper, light cheddar cheese, shredded, whole wheat tortillas

dijon mustard, red wine vinegar, kosher salt and freshly ground pepper, extra-virgin olive oil, turkey or chicken cutlets (each about 4-6 oz), black beans, drained and rinsed, cooked fresh or thawed frozen corn kernels, tomatoes, quartered, hass avocado, halved, pitted, peeled, and cut into small dice, lightly packed cilantro leaves

soy sauce, orange juice, ketchup, honey, lime juice (from about 1 lime), garlic clove, finely minced, chopped fresh basil leaves, chopped fresh oregano leaves, freshly ground black pepper, mahi-mahi steaks, about 1-inch thick, canola or vegetable oil, for greasing the grill grates, tomatoes, halved, scallions, white and light green parts only, thinly sliced, black beans, drained and rinsed, chopped fresh cilantro leaves, jalapeno, finely chopped (seeded and ribbed for less heat), lime juice (from about 1 lime), salt

vegetable oil, onion, chopped, garlic, finely chopped, ground beef, taco seasoning mix, crushed red pepper flakes or 1/2 tsp sambal oelek (both are optional), water, diced roma tomatoes, cooked black beans (15 oz can, drained ), frozen corn kernels, self rising flour, sugar, salt, egg, lightly beaten, milk (or substitute butter if desired), water, vegetable oil , to grease griddle or frypan, chopped fresh cilantro leaves, sour cream

olive oil, venison shoulder, cut into 1/2-inch cubes, salt and freshly ground pepper, red onion, finely diced, garlic, finely chopped, ancho chile powder, pasilla chile powder, ground cumin, dark beer, homemade chicken stock, or low sodium canned or water, chopped tomatoes, drained and pureed, chipotle pepper puree, honey, cooked or canned black beans, rinsed and drained, fresh lime juice, toasted cumin crema , recipe follows, white cheddar cornbread , recipe follows, cumin seed, creme fraiche or mexican crema, salt and freshly ground pepper, unsalted butter, at room temperature, coarsely ground white cornmeal, all-purpose flour, baking powder, eggs, lightly beaten, salt, buttermilk, grated white cheddar, honey

heirloom grape or cherry tomatoes halved, salt divided, ear shucked corn, white onion cut into 1/4 thick slices, jalapeno pepper, olive oil, chopped fresh cilantro, fresh lime juice, no-salt-added pinto beans rinsed & drained, no-salt-added black beans rinsed & drained, no-salt-added kidney beans rinsed & drained, avocado peeled & diced