302 light beans broth Recipes
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ditalini or small pasta shells, extra-virgin olive oil and7 Moreditalini or small pasta shells, extra-virgin olive oil, onion, finely chopped, garlic, lightly crushed, tomato sauce, low-sodium vegetable broth or chicken broth, frozen broccoli florets, thawed and chopped, frozen peas, chickpeas (garbanzo beans), drained and rinsed25 min, 9 ingredients
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bacon, finely chopped, yellow onion , quartered lengthwise and13 Morebacon, finely chopped, yellow onion , quartered lengthwise, stalk celery , quartered crosswise, carrots , quartered crosswise, garlic, lightly crushed, progresso cannellini beans, drained, dried bay leaf, white wine, carton progresso reduced sodium chicken broth, olive oil, chopped garlic, crushed red pepper flakes , or to taste, lightly packed fresh basil leaves, sliced, gray sea salt, freshly ground pepper55 min, 15 ingredients
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olive oil, chopped yellow onion, garlic cloves, minced and7 Moreolive oil, chopped yellow onion, garlic cloves, minced, pinot grigio wine (drink the rest of the bottle with the soup!) or 1/2 cup other light white wine (drink the rest of the bottle with the soup!), fresh ground black pepper, salt, shredded collard greens (about 6 oz), minced fresh thyme, reduced-sodium fat-free chicken broth or 2 (14 oz) cans chicken broth, great northern beans, rinsed and drained43 min, 10 ingredients
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dry pinto beans , picked over for rocks and bad beans,rin... and18 Moredry pinto beans , picked over for rocks and bad beans,rinsed,and drained, water , twice, salt , twice, bacon, diced, extra virgin olive oil, chuck steaks or 1 lb chuck roast, trimmed and cubed, lean coarsely ground beef (chili grind), masa harina (mexican corn flour) or 2 -3 tbsp flour, coarsely chopped onions, garlic, minced, peeled diced tomatoes, chicken broth or 2 cups water, chili powder, more to taste, diced green chilies, oregano , preferably mexican ,lightly crushed, ground cumin, more to taste, sugar, salt & freshly ground black pepper, cayenne pepper or crushed red pepper flakes31 min, 19 ingredients
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chopped onion (about 1 medium) and12 Morechopped onion (about 1 medium), light smoked turkey sausage (such as hillshire farm), cut into 1/4-inch-thick slices, garlic cloves, minced, fat-free , less-sodium chicken broth, brown sugar, tomato paste, dried thyme, freshly ground black pepper, cannellini beans or other white beans, rinsed and drained, bay leaf, ground red pepper (optional), white bread, chopped fresh parsley14 ingredients
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shredded cooked chicken breast and7 Moreshredded cooked chicken breast, less-sodium taco seasoning (such as old el paso), fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, green salsa, light sour cream (optional), chopped fresh cilantro (optional)15 min, 8 ingredients
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canola oil, onions, chopped (about 1) and13 Morecanola oil, onions, chopped (about 1), green bell peppers, chopped (about 1), red bell peppers, chopped (about 1), chili powder, garlic cloves, minced, vegetable broth, beer (i have used several varieties with tasty results, even o douls!), chipotle chile in adobo (or sub 2 tsp green chiles), red beans, rinsed and drained, chickpeas, rinsed and drained (garbanzo beans), cannellini beans, rinsed and drained, diced tomatoes, undrained, kosher salt, reduced-fat cheddar cheese, shredded55 min, 15 ingredients
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smoked sausage, dark red kidney beans, light kidney beans and8 Moresmoked sausage, dark red kidney beans, light kidney beans, chicken broth (seasoned is best ), water, chopped red bell pepper, chopped onion, celery, cayenne seasoning, louisiana hot sauce , to taste, white rice (instant or not ) or 1 cup brown rice (instant or not)20 min, 11 ingredients
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ground pork, oil (i use peanut ), garlic clove, minced and12 Moreground pork, oil (i use peanut ), garlic clove, minced, scallions, chopped in small pieces, minced fresh ginger (peeled ), green beans (room temperature ), chicken stock or 1/4 cup broth, cider vinegar, toasted sesame oil, oil , for deep frying, sugar, salt, hot bean paste, light soy sauce, dry sherry15 min, 15 ingredients
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butternut squash, vegan margarine, maple syrup and13 Morebutternut squash, vegan margarine, maple syrup, cider vinegar, kosher salt, more to taste, ground black pepper, cayenne, extra virgin olive oil, leeks, cleaned and chopped, white and light green parts only, garlic cloves, minced, fresh rosemary, chopped, cannellini beans, drained and rinsed (or use 3 cups cooked white beans), vegetable broth, kale , center ribs removed, leaves thinly sliced (about 6 cups), dried cranberries, roughly chopped , plus whole berries for garnish, coarse sea salt1 hour , 16 ingredients
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dry pinto beans , soaked in water overnight and13 Moredry pinto beans , soaked in water overnight, carton chicken broth, beer (regular, not light, dark or amber is better), thick sliced pepper bacon, chopped and cooked (i use slightly more ), fresh garlic cloves, chopped, white onion, chopped, jalapenos, seeded and chopped, chili powder, cumin, fresh coarse ground black pepper, salt, tomatoes, chopped, fresh cilantro, chopped, goya ham seasoning3 hour 30 min, 14 ingredients
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dried black beans, olive oil, chopped onion and14 Moredried black beans, olive oil, chopped onion, chopped red bell pepper, ground cumin, dried oregano, garlic cloves, minced, organic vegetable broth, water, fresh lime juice, hot pepper sauce, kosher salt, freshly ground black pepper, shredded monterey jack cheese, chopped onion (optional), light sour cream (optional), chopped fresh cilantro (optional)17 ingredients
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German-Italian Beans
uncooked german sausages, cut in bite size pieces (2 larg... and12 Moreuncooked german sausages, cut in bite size pieces (2 large links ), italian sausage, cut in bite size pieces (2 large links ), extra virgin olive oil, for sauteing, onions, sliced and separated into rings, garlic cloves, peeled and thinly sliced, fresh green beans , strings pulled, snapped in half, dried sweet basil leaves, lightly crushed, dried summer savory, lightly crushed, seasoning salt, fresh ground black pepper, beef broth, mushroom, cleaned and sliced, more if desired, yukon gold potatoes (optional) or new potato, peeled or scrubbed, halved or quartered if large (optional)1 hour , 13 ingredients -
Black Bean And Avacado Soup
black beans drained, chicken broth or veg broth and9 Moreblack beans drained, chicken broth or veg broth, sliced carrots, corn ( which you can omit if you don tsp tolerate ) drained if canned, chopped sweet bell pepper, chopped big sweet yellow onion, minced garlic, cumin, corriander, olive oil, garnish* fresh cilantro ,diced avacado, ff or light sour cream30 min, 11 ingredients -
Coconut-Chile Snapper with a Caribbean Bean Puree
canola oil, minced shallots, garlic clove, minced and12 Morecanola oil, minced shallots, garlic clove, minced, sliced banana (about 1 banana), canned black beans, rinsed and drained, organic vegetable broth (such as swanson certified organic), divided, fresh lime juice, ground cumin, salt, shredded carrot (about 1 carrot), light coconut milk, chili powder, salt, jalapenos, minced, red snapper fillets, skinned15 ingredients -
Halibut with WHite Beans in Tomato-Rosemary Broth from Cooking Light
olive oil, halibut fillets, salt and7 Moreolive oil, halibut fillets, salt, freshly ground black pepper, garlic minced, chopped plum tomato (about 4), fat-free , less sodium chicken broth, dry white wine, cannellini beans rinsed & drained, chopped fresh rosemary10 ingredients -
Thick Three-Bean Chili
onion, chopped, jalapeno peppers, seeded and chopped and13 Moreonion, chopped, jalapeno peppers, seeded and chopped, chili powder, brown sugar, ground red pepper, ground cumin, tomato sauce, tomato paste, water, beer or beef broth, apple cider vinegar, light red kidney beans, drained, butter beans, drained, chickpeas, drained, salt16 ingredients -
Easy Red Beans and Rice for Slow Cooker
smoked sausage, light kidney beans, drained and rinsed and10 Moresmoked sausage, light kidney beans, drained and rinsed, dark red kidney beans, drained and rinsed, chicken broth, onion, diced, garlic clove, minced, cajun seasoning (or use other spices ), thyme, bay leaves, basil, cayenne pepper, salt & pepper4 hour 10 min, 12 ingredients
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