93 light bean tomato soup Recipes
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cannellini beans, drained and rinsed (or other small whit... and14 Morecannellini beans, drained and rinsed (or other small white bean), olive oil, onion, diced (about 1 cup), carrot, diced (about 1/2 cup), stalks celery, diced (about 1/2 cup), zucchini, diced (about 1/2 lb, about 1 1/2 cup), garlic clove, minced (about 1 tsp, (or more ), chopped fresh thyme (or 1 tsp. dried ), chopped fresh sage (or 1/2 tsp. dried ), salt (plus more to taste), fresh ground black pepper (plus more to taste), low sodium chicken broth or 4 cups vegetable broth, diced tomatoes , with juices (use no-salt-added), baby spinach leaves, chopped (2 cups lightly packed), freshly grated parmesan cheese (optional)1 hour , 15 ingredients
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olive oil and8 Moreolive oil, boneless skinless chicken breast halves, pounded lightly (about 1-1/4 lbs.), garlic clove, finely chopped, water, vegetable soup mix (knorr recipe classics), black beans, drained, crushed tomatoes, sour cream or 2 tbsp creme fraiche, sliced basil leaves30 min, 9 ingredients
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extra virgin olive oil and11 Moreextra virgin olive oil, pork tenderloin, trimmed and cut into 1-inch pieces, salt, onion, finely chopped, garlic cloves, minced, paprika, preferably smoked, crushed red pepper flakes (optional), white wine, tomatoes, chopped, reduced-sodium chicken broth, kale , ribs removed, chopped (about 8 cups lightly packed), white beans, rinsed (see tip )40 min, 12 ingredients
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boneless skinless chicken thighs or 1 1/4 lbs boneless sk... and7 Moreboneless skinless chicken thighs or 1 1/4 lbs boneless skinless chicken breasts, reduced-fat cream of chicken soup, water, black beans, rinsed and drained, diced tomatoes with green chilies, undrained, ground cumin, light sour cream (optional), crushed tortilla chips (optional)4 hour 10 min, 8 ingredients
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Chili-Esque Soup Base
lean ground beef, onion, diced, light olive oil and6 Morelean ground beef, onion, diced, light olive oil, lg can) diced tomatoes, no salt added, dry red beans, dry white beans, whole kernel no-salt corn, salt, water (approximately )9 ingredients -
Worker's Farmhouse Soup
dried cannellini beans , picked over (6 oz.), water and30 Moredried cannellini beans , picked over (6 oz.), water, kosher salt, extra-virgin olive oil, onion, chopped, garlic cloves, minced, zucchini, cut into 1-inch dice (8 oz.), head cauliflower , core removed, florets chopped (1 1/2 lb.), head broccoli, stems removed, florets chopped (1 1/2 lb.), swiss chard, trimmed and chopped (12 oz.), carrot, cut into 1-inch dice, celery, stalks chopped, green beans, trimmed and cut in half, green peas (fresh or frozen ), cremini mushrooms, potatoes, peeled and cut into 1-inch dice, fresh rosemary sprigs, leaves chopped, bay leaf, chicken, cut into 8 pieces, dry white wine, canned crushed italian plum tomatoes , preferably san marzano, chicken stock (or 3 quarts canned low-sodium chicken broth plus 4 cups water), freshly ground black pepper, lightly toasted pine nuts, garlic clove, fresh basil, leaves only, extra virgin olive oil, freshly grated parmigiano-reggiano cheese, freshly grated pecornio romano cheese, kosher salt, freshly grated parmigiano-reggiano cheese , for serving, extra-virgin olive oil, for drizzling2 hour , 32 ingredients -
Meatless Creamy Taco Soup
olive oil, chopped sweet onion, garlic cloves, minced and14 Moreolive oil, chopped sweet onion, garlic cloves, minced, diced tomatoes with green chilies, vegetable juice , v-8, red kidney beans, rinsed and drained, black beans, rinsed and drained, frozen corn, ground cumin, cayenne pepper, sugar, black pepper, salt, light cream cheese, cubed, crushed corn chips, cilantro, shredded cheddar cheese35 min, 17 ingredients -
Italian Sausage Pizza Soup
italian sausage, onion, chopped, garlic cloves, minced and9 Moreitalian sausage, onion, chopped, garlic cloves, minced, pepperoni slices, dark red kidney beans, rinsed and drained, light red kidney beans, rinsed and drained, diced tomatoes, green chilies, chopped, chili powder, salt, pepper, pizza sauce6 hour 10 min, 12 ingredients -
Pork Cabbage, Potato and Bean Soup
olive oil and15 Moreolive oil, boneless pork loin chops, cut into 1/2 cup pieces, onion, diced, celery, diced, green pepper, diced, chicken broth, low sodium, diced tomatoes, garlic, chopped, marjoram, dried, thyme, dried, paprika, salt, black pepper, potatoes, diced, light kidney beans, drained, coleslaw mix11 min, 16 ingredients -
Quick and Easy White Bean Soup Provencal
extra virgin olive oil, vidalia onions, chopped and9 Moreextra virgin olive oil, vidalia onions, chopped, purple eggplant, peeled and cut into 1-inch pieces, zucchini, cut into 1-inch-length pieces, garlic cloves, chopped, white beans, drained and lightly rinsed, diced tomatoes, herbes de provence, salt, vegetable broth or 2 -3 cups water, salt & freshly ground black pepper45 min, 11 ingredients -
Mild & Meaty Chili
ground beef, onion, chopped, green bell pepper, chopped and12 Moreground beef, onion, chopped, green bell pepper, chopped, water, chili powder, salt, pepper, sugar (or splenda ), hot pepper sauce (i.e. red hot), garlic cloves, minced, tomatoes, undrained, cut up, condensed tomato soup, tomato paste, green chilies (optional), kidney beans, undrained (light & dark )31 min, 15 ingredients -
Crazy Easy Healthy Soup
chicken broth, diced tomatoes, lightly drained and7 Morechicken broth, diced tomatoes, lightly drained, great northern or cannellini beans, lightly drained, diced onion, garlic clove, smashed, turkey bacon, uncooked, chopped small, about 3 or 4 inches of a really smokey precooked sausage (holsteiner, kielbasa, etc) cut into thin slices, siracha sauce or a dash or two of tobasco (i prefer the siracha)9 ingredients -
Savory Hamburger Skillet Pie
lean ground beef, chopped celery, diced onion and12 Morelean ground beef, chopped celery, diced onion, worcestershire sauce, ketchup, pepper, condensed tomato soup, undiluted (or 1 jar of beef gravy, i prefer the soup), garlic powder (more or less to your taste ), salt, french style green beans, drained, light sour cream, potatoes , boiled until tender (number depends on size, can prepare 4-6 servings of instant if you prefer also), chopped chives, shredded american cheese (or 4-5 slices), paprika45 min, 15 ingredients -
Mediterranean Veggie-Full Soup
olive oil, onions, sliced, whole tomatoes, ground turmeric and16 Moreolive oil, onions, sliced, whole tomatoes, ground turmeric, ground ginger, ground cinnamon, cilantro, italian parsley, spanish saffron threads, lightly toasted, wheat berries, vegetable broth, lentils, rinsed and picked over, garbanzo beans, salt, fresh ground pepper, egg, lightly beaten (optional), lemons , juice of (optional), cilantro leaf, lemon wedge, crusty bread2 hour 10 min, 20 ingredients -
Tamale Soup
celery, diced, carrot, diced, onion, diced and17 Morecelery, diced, carrot, diced, onion, diced, olive oil flavored pan spray, dried oregano, ground cumin, garlic, minced, chicken stock, diced tomato with juice, tomato puree, zucchini, diced, corn kernels, garbanzo beans, adobo paste from canned chipotle peppers, masa harina de maiz, salt, warm chicken stock, light butter, cooked, boneless, skinless smoked turkey, shredded, red or green salsa3 hour , 20 ingredients -
Farmers Soup
olive oil, onion ; rough cut and15 Moreolive oil, onion ; rough cut, carrot; cut into 1 inch cubes, turnips; chopped 3/4 inch cubes, rutabaga; chopped 3/4 inch cubes, whole tomatoes ; hand crushed, tomato paste, dried italian herbs, dried oregano, chicken broth, water, elbow macaroni, light red kidney beans; rinsed and drained, smoked beef sausage, sliced 1/8-inch thick, kosher salt, grated parmesan cheese, saloio bread loaf50 min, 17 ingredients -
Jim's Beef Taco Soup
ground beef, onion, whole kernel corn, diced tomatoes and3 Moreground beef, onion, whole kernel corn, diced tomatoes, tomato sauce, light red kidney beans, taco seasoning7 ingredients
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