39 light bean soup cilantro Recipes

boneless skinless chicken breast, light fat free chicken broth, dried oregano, bay leaf, onion, chopped, black beans, rinsed, diced tomatoes with green chilies, drained (i use ro-tel brand), green chilies, chopped, cumin, ground cayenne pepper, fresh cilantro, chopped, flour tortillas, cream of chicken soup , healthy request, mexican blend cheese , i use kranft 2, green onion, diced

lean pork loin, soy sauce, dry white wine or 1 tsp sherry wine, cornstarch, dark sesame oil, soy sauce, vinegar, black pepper, ground red pepper or hot oil (amount to taste), dried shiitake mushrooms, tree ears or 1 tbsp wood ear mushrooms (an edible mushroom also called black fungus), shredded bamboo shoot, count package firm tofu (bean curd), cornstarch, water, dark sesame oil, egg, lightly beaten, dark sesame oil, chicken stock, minced cilantro (optional) or 1 scallion, finely chopped (optional)

sweet potato , scrubbed, light coconut milk, vegetable broth or 2 1/4 cups chicken broth, red bell pepper, diced, curry powder, adzuki beans, rinsed and drained, baby spinach , coarsly chopped, mint or 1/4 cup cilantro, sea salt

unsweetened coconut milk, unsweetened light coconut milk, french beans (diced ), carrot (diced ), fresh ginger (grated ), spanish onion (diced ), salt, fresh ground black pepper, bakers potato (diced ), green peas, water, cilantro leaf (garnish )

whole chicken - leave skin on, candlenuts or macadamia nuts, garlic - peel, length fresh ginger - scrape, length fresh turmeric - scrape, stalks lemongrass - use the bottom half and bash em good, salt , light soya sauce, white pepper and sugar to taste, crispy fried sliced shallots, scalded mung bean sprouts, scalded rice vermicelli, chopped chinese celery or cilantro, hot pepper sauce e.g red tabasco, fried prawn crackers (krupuk)

chicken stock (preferably low sodium ), coconut milk, stalk lemongrass, lightly crushed, fresh lime leaves (use 2 tbsp lime juice as substitute), shrimp paste, thai red chili peppers, thinly sliced (remove seeds for less spice), ginger, sliced, fish sauce (or more to taste), soy sauce, palm vinegar (or white vinegar), drop bergamot oil (this really does make the soup), boneless chicken breasts, thinly sliced, mushrooms, thinly sliced, cilantro, roughly chopped, bok choy or 2 small other greens, bean thread noodles (clear, thin)

chicken pieces, with the bone still in (preferably thigh), water (1 litre), salt, oil (for frying ), chicken stock powder (optional), coconut milk (250ml), kaffir lime leaves , edges torn, waxy potatoes, boiled, peeled and sliced, hard-boiled eggs, peeled and quartered, seasoned with salt and pepper if desired, bean sprouts (120g), fine dried rice vermicelli , soaked in hot water to soften (200g), shallots or 2 onions, chopped cilantro, black peppercorns, coriander seed, lightly toasted, candlenuts, chopped or 4 macadamia nuts, shallots, roughly chopped (60g), garlic cloves, minced, ginger, minced, fresh turmeric, minced or 1/4 tsp turmeric powder, lime, quartered (optional), sambal oelek (optional)

olive oil, chopped sweet onion, garlic cloves, minced, diced tomatoes with green chilies, vegetable juice , v-8, red kidney beans, rinsed and drained, black beans, rinsed and drained, frozen corn, ground cumin, cayenne pepper, sugar, black pepper, salt, light cream cheese, cubed, crushed corn chips, cilantro, shredded cheddar cheese

black beans drained, chicken broth or veg broth, sliced carrots, corn ( which you can omit if you don tsp tolerate ) drained if canned, chopped sweet bell pepper, chopped big sweet yellow onion, minced garlic, cumin, corriander, olive oil, garnish* fresh cilantro ,diced avacado, ff or light sour cream

black beans, drained and rinsed, pack pumpkin, reduced-sodium chicken broth, canned light coconut milk, curry powder, ground coriander, canned flaked coconut, cilantro, for garnish

bacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice

whole wheat tortilla, kraft zesty italian salad dressing, onion, chopped, garlic, minced, ground cumin, diced tomatoes, undrained (no-salt added), black beans, rinsed (no-salt added), beef broth , 25% less sodium, cooked boneless beef pot roast, shredded (leftovers ), frozen corn, cilantro, chopped, light cheddar cheese, shredded

onion, chopped, carrots, chopped, celery stalks, chopped, low-sodium chicken broth, light coconut milk, fresh ginger (peeled and minced ), red thai chilies (sliced ) or 1/2 tsp crushed red pepper flakes, minced garlic cloves, kosher salt, bean sprouts, head cabbage (shredded ), cooked chicken breast (sliced ), rice noodles, fresh cilantro leaves, thai fish sauce, lime wedges

fat-free , less-sodium chicken broth, fresh light cheese ravioli (such as buitoni), refrigerated salsa (such as melissa s), black beans, rinsed and drained, reduced-fat sour cream, chopped fresh cilantro

linguine, cooking oil, pork tenderloin , cut into 1 1/2-by-1/2-by-1/2-inch strips (about 3/4 lb), scallions , including green tops chopped, chopped fresh ginger, tomatoes, chopped, asian fish sauce (nam pla or nuoc mam), salt, water, canned low sodium chicken broth or 1 quart homemade stock, bean sprouts, lime juice , plus lime wedges for serving (from about 1 lime), cucumber, peeled , halved lengthwise, seeded, and cut crosswise into thin slices, lightly packed mint , basil (or a combination) or 1 cup cilantro leaf (or a combination)

canola oil, garlic, minced, red curry paste, dark brown sugar, light coconut milk, vegetable broth (organic ), lime juice, fresh, ginger, thinly sliced & peeled, low sodium soy sauce, carrots, thinly sliced (about 4), green beans (8 oz), soft tofu , water packed, drained and cut into 1-inch cubes, cilantro leaf (fresh )

rice noodles ( rice vermicelli ) i ve also used cellophane noodles, bean sprouts , about 3/4 lb, deli roast beef , cut into 1/2 inch strips ( or leftover roast beef), vegetable oil, jalapeno chili pepper, seeded and thinly sliced crosswise, scallions, thinly sliced ( white and light green parts only ), beef broth, soy sauce or tamari, garnish: little tabasco or asian chili sauce..cilantro, or lime wedges ****** for gluten free use a gluten free broth... swansons is gf