276 light bean salad Recipes

heads endive, egg tomatoes, sliced, shallots, finely sliced, green beans, lightly cooked and cooled, fresh artichoke hearts, cooked, cooled and sliced, sherry wine vinegar, olive oil, celery salt, fennel seed, pepper

onions, extra virgin olive oil, whole chicken breasts, garlic cloves, minced, salt & freshly ground black pepper, sweet paprika, roughly chopped fresh flat-leaf parsley, scallions, white and light-green parts only, chopped, green beans, trimmed, carrots, white potatoes, vegetable oil, for frying, homemade mayonnaise or 1/2 cup prepared mayonnaise

fresh green asparagus or 500 g green beans, cold chicken stock, sesame seeds, sugar, light soy sauce, white wine vinegar, water

fresh baby spinach, cucumber , slices, carrots, sliced thinly, bean sprouts, lean beef flank steak, marinated, cashews, chopped, light asian vinaigrette

ground turkey, garlic, chopped, chili bean, tomato, chopped, catalina dressing, lettuce, chopped, nacho corn chips, grated cheddar cheese, light sour cream, chopped onion, salsa

carrots, peeled & shredded, string beans, trimmed & cut into 1 inch pieces, ripe tomato, sliced, garlic, crushed & thinly sliced, jalapeno pepper, seeded & finely minced, limes , juice of, fish sauce (nam pla), palm sugar or 1/2 tsp light brown sugar, unsalted peanuts, chopped

uncooked wide rice sticks (banh pho), sesame oil, divided, organic vegetable broth, ketchup, lime juice, lower-sodium soy sauce, sriracha (hot chile sauce, such as huy fong), tempeh, cut into 1/2-inch cubes, garlic cloves, minced, shallots, thinly sliced, eggs, lightly beaten, fresh bean sprouts, sliced english cucumber, sliced green onions, matchstick-cut carrots, fresh basil leaves, fresh mint leaves, chopped fresh cilantro, chopped unsalted, dry-roasted peanuts, lime wedges

salt and pepper, fusilli, white beans, drained and rinsed, baby spinach, tomatoes, halved, cucumber, peeled , halved lengthwise, seeded, sliced, scallions, white and light green parts, finely chopped, pitted kalamata olives, chopped, chopped fresh dill, chopped fresh oregano, olive oil, lemon juice, feta, crumbled

head iceberg lettuce, shredded, dark red kidney beans, drained, shredded monterey jack pepper cheese (etc.) or 1 cup cheddar cheese (etc.) or 1 cup monterey jack cheese (etc.) or 1 cup colby (etc.), doritos nacho cheese flavored tortilla chips, red onion, finely diced, tomatoes, finely diced, black olives, sliced, lean ground beef, browned & drained or 1 lb ground turkey, tomato bouillon with chicken flavor (knorr brand), chili powder, paprika, ground cumin, dried oregano, onion powder, garlic powder, water, catalina dressing (light , honey, or regular)

cucumber , cut into ribbons with a peeler, gem lettuce, shredded, bean sprouts, cilantro, roughly chopped, mint, roughly chopped, rice vinegar, light brown sugar, red chili peppers , deseeded and finely chopped

lime zest, finely chopped, limes or 1 lemon, juiced, miso, toasted sesame oil, grated fresh ginger, nam pla (fish sauce) or 2 tbsp soy sauce, garlic, pressed, date sugar or 2 tbsp brown sugar, coarsely chopped serranos or 1 dried red thai chile, chopped (for milder flavor, remove ribs and seeds), broccoli florets, lightly blanched and coarsely chopped, shredded green cabbage, mung bean sprouts, chopped fresh cilantro, chopped fresh mint, toasted crushed peanuts or 3 tbsp sesame seeds, diced roasted red bell pepper

eggs, hard boiled, lettuce leaves, tuna, drained, green beans, trimmed,lightly cooked, ripe tomatoes, quartered, onion, chopped, black olives, pitted, citrus fruit oil , recipe follows, white wine vinegar, extra virgin olive oil, lemons , washed thoroughly,zest only, lime , washed thoroughly,zest only, orange , washed thoroughly,zest only, fresh rosemary, rinsed, peppercorns

pasta, cooked to al dente, bacon, chopped & cooked, canned green beans, drained, mushroom, sliced, green onions, chopped, tomatoes, halved, light olive oil, sour cream, garlic steak seasoning, australian mustard

lean ground turkey, pinto beans in chili sauce, romaine lettuce, chopped, salsa, reduced-fat cheddar cheese, shredded, tomato, diced, green onions, sliced, light sour cream, baked corn tortilla chips

whole wheat penne, uncooked, ro-tel tomatoes (and green chilies), black beans, rinsed and drained (ranch style), frozen whole kernel corn, monterey jack pepper cheese, diced, celery, sliced, green onions, thinly sliced, light italian dressing, orange (peeled and sliced ), avocado, peeled, lettuce leaf, sliced

potatoes, green beans, ends trimmed, rotini pasta, tomato, cut into thin wedges, red onion, thinly sliced, pitted black olives, halved, tuna, solid light, hard-boiled eggs, cut into 4 wedges each, fresh basil, chopped, red wine vinegar, garlic cloves, minced, dijon mustard, salt, pepper, extra virgin olive oil

water, lemon, juiced, fresh banana flower , chiffonade, julienned daikon radish, bean sprouts, rinsed, green papaya, peeled and julienned, red chile, chopped, chopped cilantro leaves, unsalted, chopped peanuts, vietnamese sweet and sour sauce, bottled, fish sauce, light soy sauce, garlic, chopped, chopped ginger, chopped roasted peanuts, for garnish, flower petals, for garnish

red potatoes (about 1 lb), frozen cut green beans, frozen whole-kernel corn, chopped red bell pepper, sliced green onions, fat-free sour cream, light mayonnaise, salt, pepper, dried oregano, ground cumin