2448 light bean Recipes
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light red kidney beans, drained and rinsed and14 Morelight red kidney beans, drained and rinsed, sweet corn, drained, black beans, drained and rinsed, jalapeno, seeded and chopped, green bell pepper, seeded and chopped, celery ribs, chopped, fresh basil, chopped, rice wine vinegar, fresh lime juice, sugar, garlic cloves, crushed and chopped, seasoned salt, pepper, canola oil, honey , pref. raw-thick type30 min, 15 ingredients
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bean soup mix (not using the seasoning packet that is som... and11 Morebean soup mix (not using the seasoning packet that is sometimes included in these), light olive oil, white onion, chopped, garlic cloves, crushed and chopped, fresh lemon juice, crushed chipotle chili pepper flakes (flakes not powder ), water (8 cups), ham steak, chopped into bite size chunks (i like cook s brand), whole tomatoes with juice, undrained, ro-tel tomatoes, undrained (use ro-tel original), light brown sugar, sour cream (optional)2 hour 20 min, 12 ingredients
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bean dip, guacamole, light sour cream, light mayonnaise and6 Morebean dip, guacamole, light sour cream, light mayonnaise, taco seasoning mix, tomato, diced, diced green chilies, drained (i use sliced pickled jalapenos), black olives, sliced and drained, sharp cheddar cheese, shredded, tortilla chips or 1 (12 oz) bag fritos corn chips, for dipping25 min, 10 ingredients
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light brown sugar, light corn syrup, unsalted butter and13 Morelight brown sugar, light corn syrup, unsalted butter, kosher salt, heavy cream, bourbon (optional), day-old rustic white bread, crusts removed, cut into 1/2 cubes (12 cups), unsalted butter, melted, sugar, eggs, heavy cream, poppy seeds, kosher salt, bourbon, vanilla bean , split lengthwise, pecan pieces16 ingredients
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light mayonnaise (or try sour cream!), dijon mustard and25 Morelight mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced30 min, 27 ingredients
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light coconut milk, ketchup (organic ) and12 Morelight coconut milk, ketchup (organic ), evaporated cane juice, lime juice, soy sauce, asian noodles, olive oil, garlic cloves, minced, stalk lemongrass (thirds and bruised), scallions (thinly sliced ), dried red pepper flakes (or more to taste), fresh bean sprout, cilantro, peanuts (chopped )25 min, 14 ingredients
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light tuna (tomato and onion flavour), onions, chopped and7 Morelight tuna (tomato and onion flavour), onions, chopped, orange bell pepper, chopped, garlic, minced, yellow tomatoes, diced, frozen corn, green beans, roughly chopped (still in pods), chili powder, ground black pepper (to taste)25 min, 9 ingredients
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Stir-Fried Garlic Pork (Or Chicken)light soy sauce, shaoxing wine, sesame oil, cornstarch and13 Morelight soy sauce, shaoxing wine, sesame oil, cornstarch, lean boneless pork, cut into thin 2-inch long slices (preferably from the shoulder ) or 1 lb boneless skinless chicken breast, diced, peanut oil, garlic, peeled and finely chopped (10-15 cloves), spring onions, thinly sliced diagonally, chili bean sauce, spicy chili bean sauce (optional), light soy sauce, shaoxing wine, sugar, chicken stock or 1 tbsp water, sesame oil, coriander leaves, to garnish (optional), cooked rice40 min, 17 ingredients
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Thai Chicken Spring Rollslight soy sauce, sugar and19 Morelight soy sauce, sugar, cornstarch , blended with 2 tbsp. cold water, vegetable oil, scallions, trimmed and very finely sliced, carrot , cut into matchstick strips, green or red pepper, seeded and finely sliced, sliced button mushrooms, bean sprouts, cooked skinless, boneless chicken, shredded, spring rolls wrappers, oil for deep-frying, salt and pepper, dipping sauce, light malt vinegar, water, light brown sugar, salt, cucumber, peeled and finely chopped, scallions, trimmed and finely sliced, red or green chili, seeded and very finely chopped25 min, 21 ingredients
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Mediterranean Tuna Antipasto Saladbeans , such as chickpeas, black-eyed peas or canellini ,... and11 Morebeans , such as chickpeas, black-eyed peas or canellini , rinsed, water-packed chunk light tuna, drained and flaked, red bell pepper, finely diced, chopped red onion, chopped fresh parsley, divided, capers, rinsed, chopped fresh rosemary, lemon juice, divided, extra-virgin olive oil, divided, freshly ground pepper to taste, salt, mixed salad greens12 ingredients
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Steve's Hot Vegetarian Crockpot Chililight kidney beans, drained and rinsed and16 Morelight kidney beans, drained and rinsed, black beans, drained and rinsed, chili beans, drained and rinsed, diced tomatoes, tomato sauce, sweet onions, chopped, red bell peppers, chopped, baby carrots, chopped, frozen corn kernels, jalapeno peppers, sliced thick, habaneros, minced, bay leaves, garlic cloves, minced, cilantro, minced, salt, pepper, ground cumin3 hour 20 min, 17 ingredients
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Healthier Hot Nacho Dipbean layer, black beans, minced garlic and21 Morebean layer, black beans, minced garlic, salt and pepper to taste, olive oil, water, meat layer, olive oil, ground turkey, poblano peppers, chopped, onion, chopped, taco seasoning of choice, water, guacamole, haas avacados, lime juice, salt and pepper to taste, remaining ingredients, reduced fat cheese (cheddar or pepper jack), favorite smooth taco sauce, light sour cream, chopped tomatoes (about 1 cup), chopped black olives, chopped green onions30 min, 24 ingredients
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Roasted Strawberry Napoleonlight corn syrup, all-purpose flour , for dusting and17 Morelight corn syrup, all-purpose flour , for dusting, sheet frozen puff pastry, from standard package (17 1/4oz), unsalted butter, room temperature, vanilla bean , split lengthwise, strawberries, stems trimmed (about 1 pint), granulated sugar, grand marnier (optional), freshly squeezed orange juice, heavy cream, sugar, pistachios, finely chopped, milk, orange zest from 1 oranges (1x2-inches), sugar, vanilla bean , split lengthwise, cornstarch, whole egg, egg yolk30 min, 19 ingredients
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Best Creamy Vanilla Ice Creamlight or regular cream and4 Morelight or regular cream, fat-free sweetened condensed milk (about 3/4 of a 14 oz can), egg yolks, vanilla bean (or 1 1/2 tsp vanilla extract), salt3 hour 5 min, 5 ingredients
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Loaded Brown and Wild Rice Pilaflight margarine, onion, finely chopped and12 Morelight margarine, onion, finely chopped, garlic cloves, finely chopped, red bell pepper, finely chopped, carrot, peeled and finely, chopped, green beans, chopped into bite size pieces, flat leaf parsley, chopped, brown rice, wild rice, low sodium black beans, drained and rinsed, low sodium pigeon peas, drained and rinsed, sodium free chicken broth seasoning, mrs. dash table blend seasoning, boiling water1 hour 20 min, 14 ingredients
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Grilled Miso Chicken - Rob Rainfordlight soy sauce, sake, mirin, light miso (soy bean paste) and4 Morelight soy sauce, sake, mirin, light miso (soy bean paste), green onions, crushed and silvered, gingerroot, minced, garlic cloves, minced, skinless chicken breasts24 hour 11 min, 8 ingredients
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