395 light bean cilantro Recipes

  • Sweet Potato and Black Bean Empanadas
    all-purpose flour (2 cups), kosher salt, canola oil and
    12 More
    all-purpose flour (2 cups), kosher salt, canola oil, cold water, cider vinegar, egg, lightly beaten, poblano chile, cumin seeds, mashed cooked sweet potatoes, canned black beans, rinsed and drained, chopped green onions, chopped fresh cilantro, ancho chile powder, kosher salt, egg white, lightly beaten
    15 ingredients
  • Pumpkin (Squash), Leek, Bean and Bacon Soup
    oil, bacon, diced and lightly fried and
    15 More
    oil, bacon, diced and lightly fried, leek, white and light green parts, trimmed, rinsed and sliced (about 250 g), onion, peeled and sliced, garlic cloves, crushed, butternut pumpkin, peeled and chopped (squash), chicken stock (or vegetable), lima beans, drained and rinsed (butter, or cannellini), dried tarragon leaves, dried thyme (optional), dried chili pepper flakes, parsley (chopped ), whipping cream (optional), salt , to taste, pepper , to taste, sour cream (to garnish ), parsley (to garnish ) or coriander (cilantro, to garnish)
    50 min, 17 ingredients
  • Sweet and Spicy Chicken and White Bean Stew
    canola oil, ground cardamom, garlic cloves, minced and
    12 More
    canola oil, ground cardamom, garlic cloves, minced, chopped onions, chili powder, ground turmeric, ground coriander, cannellini beans or 1 (15 1/2 oz) can other white beans, undrained, boneless chicken breast half , cut into bite-sized pieces, light coconut milk, water, chopped peeled fresh lemongrass (about 1 stalk ), fire-roasted diced tomatoes, undrained, baking potatoes, cut into 1/2-inch cubes, chopped fresh cilantro
    50 min, 16 ingredients
  • Sweet and Spicy Chicken and White Bean Stew
    canola oil, ground cardamom, garlic cloves, minced and
    12 More
    canola oil, ground cardamom, garlic cloves, minced, chopped onion, chili powder, ground turmeric, ground coriander, cannellini beans or other white beans, undrained, skinless, boneless chicken breast halves, cut into bite-sized pieces, light coconut milk, water, chopped peeled fresh lemongrass (about 1 stalk ), fire-roasted diced tomatoes, undrained, baking potato, cut into 1/2-inch cubes, chopped fresh cilantro
    16 ingredients
  • Lentil and Bean Soup
    onion, chopped, olive oil, chili powder, salt, water and
    8 More
    onion, chopped, olive oil, chili powder, salt, water, lentils, tomato sauce, carrots, chopped, celery ribs, chopped, great northern beans, rinsed and drained (or your favorite canned beans, rinsed and drained), smoked gouda cheese, shredded, cilantro, chopped (or parsley chopped), sour cream (we use light )
    20 min, 13 ingredients
  • Ma Po Tofu (Spicy Szechwan Bean Curd)
    ground beef (authentic) or 1/2 lb pork and
    23 More
    ground beef (authentic) or 1/2 lb pork, fresh ginger, peeled and finely chopped, tree ears dried mushrooms (about 1/2 oz) or 1/4 cup dried shiitake mushroom (about 1/2 oz), boiling water, firm tofu, cut into 1/2 inch cubes (or smaller if preferred), garlic cloves, peeled and coarsely chopped, whole canned water chestnuts, rinsed and finely chopped, green onions, sliced finely, peanut oil, brown bean sauce (or substitute black bean sauce), szechwan chili sauce (or substitute asian hot chile sauce with garlic), sugar, light soy sauce, water, ground roasted szechuan peppercorns , to taste, sesame oil, salt, chopped cilantro, freshly cooked rice, spring onion, sliced finely, soy sauce, sesame oil, rice wine or 2 tbsp dry sherry, cornstarch
    55 min, 24 ingredients
  • Party Bean Dip with Baked Tortilla Chips
    flour tortillas, paprika, fresh lime juice, ground cumin and
    8 More
    flour tortillas, paprika, fresh lime juice, ground cumin, organic refried beans (such as amy s or eden organic), organic bottled salsa (such as muir glen), frozen whole-kernel corn, thawed, chopped green onions, chopped black olives, preshredded 4-cheese mexican blend cheese, light sour cream, chopped fresh cilantro
    13 ingredients
  • Borracho Beans
    dry pinto beans , soaked in water overnight and
    13 More
    dry pinto beans , soaked in water overnight, carton chicken broth, beer (regular, not light, dark or amber is better), thick sliced pepper bacon, chopped and cooked (i use slightly more ), fresh garlic cloves, chopped, white onion, chopped, jalapenos, seeded and chopped, chili powder, cumin, fresh coarse ground black pepper, salt, tomatoes, chopped, fresh cilantro, chopped, goya ham seasoning
    3 hour 30 min, 14 ingredients
  • Black Bean Soup
    dried black beans, olive oil, chopped onion and
    14 More
    dried black beans, olive oil, chopped onion, chopped red bell pepper, ground cumin, dried oregano, garlic cloves, minced, organic vegetable broth, water, fresh lime juice, hot pepper sauce, kosher salt, freshly ground black pepper, shredded monterey jack cheese, chopped onion (optional), light sour cream (optional), chopped fresh cilantro (optional)
    17 ingredients
  • Black Bean Cakes With Chipotle Creme Black Bean Cakes With Chipotle Creme
    black beans, cooked, green chili, cooked, tomato, diced and
    8 More
    black beans, cooked, green chili, cooked, tomato, diced, corn, scallion, chopped, cilantro, chopped, lime , juice of, egg, breadcrumbs, half & half light cream, chipotle chiles, pureed
    10 min, 12 ingredients
  • Spicy Black Bean Sandwiches With Chipotle Mayonnaise Spicy Black Bean Sandwiches With Chipotle Mayonnaise
    black beans, rinsed, chopped red onion and
    13 More
    black beans, rinsed, chopped red onion, chopped fresh cilantro, garlic, finely chopped, chili powder, ground cumin, lime juice (or lemon juice), salt, light mayonnaise, light sour cream or 3 tbsp nonfat plain yogurt, chopped chipotle peppers in adobo sauce, pita breads , preferably whole wheat, head iceberg lettuce, shredded, ripe avocado, sliced, ripe tomato, sliced
    20 min, 15 ingredients
  • Thai Crab Cakes with Cilantro-Peanut Sauce Thai Crab Cakes with Cilantro-Peanut Sauce
    fresh breadcrumbs, fresh bean sprouts, chopped and
    10 More
    fresh breadcrumbs, fresh bean sprouts, chopped, chopped green onions, coarsely chopped fresh cilantro, fresh lime juice, ground red pepper, egg, egg white, lightly beaten, lump crabmeat, shell pieces removed, olive oil, divided, cilantro-peanut sauce
    12 ingredients
  • Tex-Mex Egg Rolls With Creamy Cilantro Dipping Sauce Tex-Mex Egg Rolls With Creamy Cilantro Dipping Sauce
    yellow rice, salt, ground hot pork sausage and
    10 More
    yellow rice, salt, ground hot pork sausage, black beans, rinsed and drained, mexican-style diced tomatoes, undrained, shredded monterey jack cheese, green onions, finely chopped, taco seasoning mix, egg roll wrappers, egg, lightly beaten, peanut oil, creamy cilantro dipping sauce , recipe follows, garnish: fresh cilantro sprigs
    1 hour 10 min, 13 ingredients
  • Tex-Mex Egg Rolls with Creamy Cilantro Dipping Sauce Tex-Mex Egg Rolls with Creamy Cilantro Dipping Sauce
    yellow rice, salt, ground hot pork sausage and
    10 More
    yellow rice, salt, ground hot pork sausage, black beans, rinsed and drained, mexican-style diced tomatoes, undrained, shredded monterey jack cheese, green onions, finely chopped, taco seasoning, egg roll wrappers, egg, lightly beaten, peanut oil, creamy cilantro dipping sauce, garnish: fresh cilantro sprigs
    13 ingredients
  • Pinto, Black & Red Bean Salad with Grilled Corn & Avocado from Cooking Light Pinto, Black & Red Bean Salad with Grilled Corn & Avocado from Cooking Light
    heirloom grape or cherry tomatoes halved, salt divided and
    11 More
    heirloom grape or cherry tomatoes halved, salt divided, ear shucked corn, white onion cut into 1/4 thick slices, jalapeno pepper, olive oil, chopped fresh cilantro, fresh lime juice, no-salt-added pinto beans rinsed & drained, no-salt-added black beans rinsed & drained, no-salt-added kidney beans rinsed & drained, avocado peeled & diced
    13 ingredients
  • Fajita Salad With Creamy Cilantro-lime Sauce Fajita Salad With Creamy Cilantro-lime Sauce
    olive oil, ground cumin, paprika, chili powder, salt and
    17 More
    olive oil, ground cumin, paprika, chili powder, salt, black pepper, boneless skinless chicken breast , cut into thin strips, shredded romaine lettuce, sliced green pepper rings, sliced red onion, separated into rings, shredded reduced-fat monterey jack cheese (2 oz), sliced ripe olives, pinto beans, rinsed and drained, tomato, cut into 8 wedges, nonfat sour cream, light mayonnaise, skim milk, lime juice, chopped fresh cilantro, balsamic vinegar, garlic cloves, minced
    30 min, 22 ingredients
  • White Bean Chili White Bean Chili
    dried navy beans, chicken stock, light margarine and
    10 More
    dried navy beans, chicken stock, light margarine, minced garlic, diced yellow onion, chopped green chiles (fresh or canned ), boneless, skinless chicken breasts, finely chopped, cumin, dried oregano, pepper, kosher salt, red pepper flakes, parsley or cilantro (small bunch or 1-2 tbsp dried), chopped
    1 hour 45 min, 13 ingredients
  • Layered Bean Dip Layered Bean Dip
    fresh lime juice, ground cumin, organic refried beans and
    7 More
    fresh lime juice, ground cumin, organic refried beans, organic bottled salsa, frozen whole-kernel corn, thawed, chopped green onions, chopped black olives, preshredded reduced-fat 4-cheese mexican blend cheese, light sour cream, chopped fresh cilantro
    11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top