592 light bean and cheese Recipes
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olive oil, onions, chopped, garlic, minced, ground turkey and18 Moreolive oil, onions, chopped, garlic, minced, ground turkey, whole tomatoes , semi drained, red kidney beans , semi drained, tomato paste, green bell pepper, chopped, parsley, chopped, chili powder, cayenne pepper, cumin powder, dried marjoram, crushed, dried oregano, crushed, kosher salt, light sour cream, grated light cheddar cheese or monterey jack pepper cheese or muenster cheese, green onion, chopped, ortega canned diced green chilis, chopped, habanero pepper, seeded & chopped ,for those who like it hotter, black olives, sliced, low fat cottage cheese1 hour 20 min, 22 ingredients
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fat-free refried beans, kidney beans (drained ) and9 Morefat-free refried beans, kidney beans (drained ), mexican beans (lightly drained ), red capsicum, diced, shredded low-fat cheese, tortillas (packet), tomato sauce (taco or enchilada etc), diced onion (sauted), corn kernel, vegetarian sausages, diced (sanitarium are good), spices10 min, 11 ingredients
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sweet potatoes (500g), olive oil, onion and13 Moresweet potatoes (500g), olive oil, onion, garlic cloves, crushed, ground cumin, ground coriander, chili powder, chopped tomatoes, vegetable stock, courgette, cubed, green pepper, cubed, corn kernels, red kidney beans, rinsed and drained, chopped fresh coriander leaves, sour cream or light soy , to serve, grated cheddar cheese or soy cheddar cheese, to serve1 hour 30 min, 16 ingredients
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carrot cake, unbleached all-purpose flour (12 1/2 oz) and19 Morecarrot cake, unbleached all-purpose flour (12 1/2 oz), baking powder, baking soda, ground cinnamon, ground black pepper, ground cardamom, table salt, carrots (6 to 7 ), peeled, granulated sugar (10 1/2 oz), light brown sugar packed, eggs, vegetable oil or safflower, or canola oil, cream cheese frosting, vanilla beans, cream cheese , softened but still cool, unsalted butter softened , but still cool, sour cream, vanilla extract, sugar (4 1/2 oz40 min, 21 ingredients
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ground beef, green pepper, chopped, onion, chopped and6 Moreground beef, green pepper, chopped, onion, chopped, ranch style beans (pinto beans in seasoned tomato sauce), no-salt-added diced tomatoes, undrained, chili powder, ground cumin, pepper, laughing cow light blue cheese15 min, 9 ingredients
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lasagna noodles, black beans, rinsed and drained and10 Morelasagna noodles, black beans, rinsed and drained, chopped onion, chopped green sweet pepper, garlic cloves, minced, tomato sauce (rotel-diced tomatoes with green chilies works great) or 2 (15 oz) cans , with seasoning (rotel-diced tomatoes with green chilies works great), fresh snipped cilantro, low fat cottage cheese, reduced-fat cream cheese, light sour cream, sliced tomato (optional), fresh cilantro leaves (optional)1 hour 15 min, 13 ingredients
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lasagna noodles (8 oz), black beans, rinsed and drained and10 Morelasagna noodles (8 oz), black beans, rinsed and drained, chopped onion, chopped green sweet pepper, garlic cloves, minced, low-sodium tomato sauce or 2 (15 oz) cans tomato sauce, with seasonings, snipped fresh cilantro, low-fat ricotta cheese, reduced-fat cream cheese (neufchatel), light sour cream, tomato , slices (optional), fresh cilantro leaves (optional)1 hour 5 min, 13 ingredients
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Frittata with Black Beans and Salsadiced tomato, chopped fresh cilantro, fresh lime juice and11 Morediced tomato, chopped fresh cilantro, fresh lime juice, garlic clove, minced, jalapeno pepper, seeded and minced, salt, vegetable oil, chopped green onions, baked tortilla chips (about 3 cups), coarsely crushed, egg whites, lightly beaten, eggs, lightly beaten, black beans, drained, ground cumin, shredded reduced-fat monterey jack cheese with jalapeno peppers14 ingredients
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Meow's Quick and Healthy Nachos for One (Vegetarian)low-fat tortilla chips or 10 -12 non-fat tortilla chips and14 Morelow-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)8 min, 15 ingredients
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The Santa Fe Wrapcanned chickpeas (garbanzo beans), rinsed and drained and13 Morecanned chickpeas (garbanzo beans), rinsed and drained, part-skim ricotta cheese, tub-style light cream cheese, softened, fresh lime juice, garlic clove, crumbled feta cheese, canned black beans, rinsed and drained, minced fresh cilantro, hot sauce, fat-free flour tortillas, sliced curly leaf lettuce, shredded peeled jicama, shredded monterey jack cheese, diced red onion14 ingredients
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Russian Bean Saladgarbanzo beans , aka chic peas, rinsed and drained and10 Moregarbanzo beans , aka chic peas, rinsed and drained, kidney beans, light, rinsed and drained, wax beans, rinsed and drained, good ham , julienned, cubed swiss cheese, sour cream, mayonnaise, lemon juice, fresh , no seeds, dill weed, prepared mustard, salt and pepper to taste11 ingredients
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Meatless Three Bean Chiliolive oil, chopped onion, red sweet bell pepper, chopped and19 Moreolive oil, chopped onion, red sweet bell pepper, chopped, garlic cloves, minced, crushed tomatoes, pinto beans, rinsed and drained, red kidney beans, rinsed and drained, black beans, rinsed and drained, water, ground cumin, cilantro, cayenne pepper, oregano, sugar, black pepper, salt , if needed, to taste, shredded cheddar cheese, crushed tortilla chips, light sour cream, cilantro, chopped green onion, chopped tomato30 min, 22 ingredients
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Texarkansas Beans Crockpotground beef, red kidney beans, pintos with jalapenos and12 Moreground beef, red kidney beans, pintos with jalapenos, light brown sugar, chopped ham (hormel), bacon, northern beans, ranch style beans (black label) love these, ketchup, dark molasses, worchestershire, yellow mustard, onion chopped, garlic chopped, fritos and cheddar cheese8 hour , 15 ingredients
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Black Bean Lasagnalasagna noodles, onion, chopped, canola oil and12 Morelasagna noodles, onion, chopped, canola oil, garlic cloves, minced, black beans, rinsed and drained, diced tomatoes, undrained, tomato paste, water, minced fresh cilantro, crushed red pepper flakes, egg whites, lightly beaten, carton (15 oz) reduced-fat ricotta cheese, grated parmesan cheese, minced fresh parsley, shredded reduced-fat mexican cheese blend1 hour 5 min, 15 ingredients
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Karen's Black Bean Lasagnablack beans, olive oil, onion, garlic cloves, dry red wine and14 Moreblack beans, olive oil, onion, garlic cloves, dry red wine, tomato puree, crushed tomatoes, sugar, dried oregano, crumbled, dried thyme, dried parsley, black pepper, red pepper (to taste), part-skim ricotta cheese, eggs, beaten lightly, dried oregano, parmesan cheese, grated, dry lasagna noodles, part-skim mozzarella cheese, shredded1 hour 15 min, 19 ingredients
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Carrot Cake with Marshmallow Fluff Cream Cheese Frosting (Bobby Flay)melted unsalted butter, cooled, plus more for buttering p... and29 Moremelted unsalted butter, cooled, plus more for buttering pan, crushed pineapple, drained, eggs, canola oil, vanilla extract, carrots, peeled and grated on the small holes of the grater (about 3 cups, lightly packed), freshly grated ginger, all-purpose flour, organic cane sugar, lightly packed brown muscavado sugar, baking soda, ground cinnamon, ground ginger, freshly grated nutmeg, salt, diced crystallized ginger, coarsely chopped toasted pecans, cream cheese marshmallow frosting , recipe follows, water, light corn syrup, granulated sugar, vanilla bean , seeds scraped and reserved, egg whites, salt, cream of tartar, cream cheese, slightly softened, unsalted butter, slightly softened, organic powdered sugar , sifted twice, fluff, vanilla extract1 hour 30 min, 30 ingredients
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Apple Tart Tatin with Goat Cheese Timbale and Green Apple Sorbet Napoleonjonagold apples, halved and cored, sugar, water and21 Morejonagold apples, halved and cored, sugar, water, raw green apple puree, sparkling cider, simple syrup, golden raisins, white grape juice, apple juice, sugar, vanilla bean, split and scraped, jonagold apples, peeled, cored and cut into 12 slices, sugar, water, light corn syrup, softened butter, puff pastry, cream cheese, fresh goat cheese, sugar, vanilla bean, split and scraped, mascarpone, eggs, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the fn chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.5 hour , 24 ingredients
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Black Bean Lasagnalasagna noodles (dry ), whole large onion chopped and13 Morelasagna noodles (dry ), whole large onion chopped, vegatable oil, garlic minced, black beans (16 oz.) rinsed and drained, diced tomatoes (14.5 oz) undrained, tomato paste (6 oz), water, cilantro minced, red pepper flakes, whole egg whites lightly beaten, carton low-fat ricotta (15 oz.), parmesan cheese grated, fresh parsley minced, reduced-fat mexican cheese blend shredded1 hour , 15 ingredients
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