421 light asparagus Recipes

  • California Asparagus Sandwich
    grated lemon zest, fresh lemon juice and
    10 More
    grated lemon zest, fresh lemon juice, garlic cloves, minced, salt, mayonnaise, olive oil, focaccia bread (cut in 8 pieces, 5x5 inches), baby lettuce (lightly packed) or 1 1/2 cups arugula (lightly packed), roasted red pepper , pieces, fresh mozzarella cheese, sliced about 1/4-inch thick (may substitute regular mozzarella, provolone or mild swiss), cooked asparagus spears, pancetta (thick cut and cooked almost crisp and broken into 3-inch pieces) or 4 slices bacon (thick cut and cooked almost crisp and broken into 3-inch pieces)
    25 min, 12 ingredients
  • Mushroom and Asparagus Fettuccine
    dried fettuccine or 8 oz linguine and
    14 More
    dried fettuccine or 8 oz linguine, asparagus, trimmed and cut into 1 1/2-inch pieces, sliced fresh shiitake mushrooms or 3 cups cremini mushrooms, leeks, thinly sliced or 1/2 cup chopped onion, garlic cloves, minced, olive oil, mushroom broth or 1/3 cup vegetable broth, half-and-half or 1/4 cup light cream, salt, black pepper, chopped plum tomato, shredded fresh basil, shredded fresh oregano, pine nuts, toasted, shredded parmesan cheese (optional)
    15 min, 15 ingredients
  • Sauteed Asparagus With Curried Tofu and Tomatoes
    firm tofu or 1 lb extra, salt and pepper, sugar and
    11 More
    firm tofu or 1 lb extra, salt and pepper, sugar, curry powder, turmeric, light olive oil, light olive oil, garlic cloves, chopped, ground cumin, onion, minced, asparagus , tough ends trimmed and discarded, stalks cut into 3 inch pieces, red pepper flakes, roma tomatoes, diced, chopped fresh cilantro or 3 tbsp parsley
    35 min, 14 ingredients
  • Cashew Asparagus
    butter and
    10 More
    butter, fresh asparagus , woody ends removed and cut into 1-inch pieces, fresh mushrooms, quartered, onion, sliced, red pepper, chopped, cornstarch, pepper , to taste, light soy sauce, dry sherry, water, cashews
    30 min, 11 ingredients
  • Chicken Asparagus
    chicken breasts, diced, bacon, diced, mushrooms, sliced and
    7 More
    chicken breasts, diced, bacon, diced, mushrooms, sliced, minced garlic, margarine, onion, finely diced, asparagus, cuts and tips, chicken soup, thickened light cream, rice
    45 min, 10 ingredients
  • Baked Asparagus Dip
    fresh asparagus, parmesan cheese, grated, light mayonnaise and
    2 More
    fresh asparagus, parmesan cheese, grated, light mayonnaise, garlic clove, minced, ground pepper
    40 min, 5 ingredients
  • Crab Asparagus Tart
    butter, cold and diced, flour, cold water, ricotta cheese and
    9 More
    butter, cold and diced, flour, cold water, ricotta cheese, eggs, lightly beaten, cream, diced tomatoes, drained well or 1 1/2 cups fresh tomatoes, diced, asparagus spears , cut into 1/2 inch pieces, lump crabmeat, freshly grated parmesan cheese, olive oil , to saute, garlic , to saute, salt and pepper
    1 hour , 13 ingredients
  • White Asparagus Salad
    hard-boiled eggs, chopped fine, garlic, chopped fine and
    11 More
    hard-boiled eggs, chopped fine, garlic, chopped fine, sized roasted red peppers, chopped fine, scallions, white parts only, chopped fine, pitted spanish-style green olives, chopped fine, extra-virgin olive oil, sherry vinegar, flat-leaf parsley, chopped fine, roasted red peppers, seeded and rinsed, cut in half lengthwise (canned red peppers work well), fresh white asparagus, raw or very lightly steamed, chopped flat-leaf parsley
    14 ingredients
  • Creamy Asparagus Pasta
    fresh asparagus, trimmed and cut into 2 inch pieces and
    5 More
    fresh asparagus, trimmed and cut into 2 inch pieces, butter, garlic, minced, light cream, linguine pasta, lemon, juiced
    30 min, 6 ingredients
  • Risotto With Asparagus
    olive oil and
    11 More
    olive oil, leeks, white and light green parts, rinsed, sliced thinly, garlic cloves, chopped thyme, kosher salt, pepper, arborio rice, dry white wine, chicken broth, asparagus, grated parmigiano-reggiano cheese (or hard parmesan, might be cheaper), cold unsalted butter, cut into 6 pieces
    1 hour , 12 ingredients
  • Hearty Asparagus Quiche
    fresh asparagus, salt, unbaked pastry shell (10 inches) and
    9 More
    fresh asparagus, salt, unbaked pastry shell (10 inches), egg white, lightly beaten, shredded swiss cheese, bacon strips, cooked and crumbled, eggs, half-and-half cream, ground nutmeg, salt, pepper, tomatoes, halved
    55 min, 12 ingredients
  • Wrapped Asparagus - Meat
    fresh asparagus spears, corned beef , from the deli and
    1 More
    fresh asparagus spears, corned beef , from the deli, cream cheese , spreadable type (i use light)
    10 min, 3 ingredients
  • Clam & Prawn Sauce With Asparagus Clam & Prawn Sauce With Asparagus
    water, olive oil, onion, finely chopped and
    18 More
    water, olive oil, onion, finely chopped, prepared garlic (from a jar), new england clam chowder, empty can filled with 1% low-fat milk, clams, with liquid, light cream cheese, lemon juice, lemon zest (optional), grated low-fat parmesan cheese, fresh ground pepper, spaghetti, dried basil, olive oil, cooked cleaned medium shrimp, asparagus, asparagus, dried basil, butter (optional), salt (optional)
    30 min, 21 ingredients
  • Fresh Asparagus, Onion, Potato Soup Fresh Asparagus, Onion, Potato Soup
    fresh asparagus , the rest should be rough chopped (reser... and
    12 More
    fresh asparagus , the rest should be rough chopped (reserve about 14 tips, cut about 1 1/2-inch long as a garnish to each bowl), onions, chopped, white potatoes (you can use fresh peeled potatoes, but this is my quick soup, so i take advantage of a canned potato), vegetable broth (chicken broth will work just fine), heavy cream , adjust accordingly (you can use anywhere from 1-3 cups, depending on how thick or thin, or creamy you enjoy your soup), sherry wine, minced garlic, flour, butter, dried dill, salt, asparagus tips (lightly blanched ), monterey jack cheese
    40 min, 13 ingredients
  • Mini Frittatas With Tofu, Mushrooms and Asparagus Mini Frittatas With Tofu, Mushrooms and Asparagus
    eggs, lightly beaten (i use vegetarian fed eggs) and
    10 More
    eggs, lightly beaten (i use vegetarian fed eggs), firm tofu , crumbled down, red onion, bacon, sliced thinly (i use sanitarium vegetarian rashers), garlic cloves, sliced thinly, mushroom, sliced thinly, tomatoes, ripe diced, asparagus, chopped thin, sambal oelek (i used chilli sauce with sugar), grana padano, grated, salt
    40 min, 11 ingredients
  • Seafood Risotto with Leek Broth and Asparagus Stems (Bobby Flay) Seafood Risotto with Leek Broth and Asparagus Stems (Bobby Flay)
    olive oil, shallot, finely sliced and
    26 More
    olive oil, shallot, finely sliced, leek, washed and finely sliced up to light green part, white wine, home made clam broth, not bottled, bay leaf, parsley, black peppercorns, heavy cream, chopped parsley, chopped fresh tarragon, chopped fresh chervil, olive oil, spanish onion, finely chopped, garlic, finely chopped, arborio rice, white wine, water , or clam broth, salt and freshly ground pepper, lobster tails , roasted and split in half, shrimp, sauteed, scallops, sauteed, mussels , steamed in wine with 3 sprigs parsley, 3 sprigs thyme, and 1 clove crushed garlic, asparagus , lightly oiled, seasoned and roasted until tender, cut into 2-inch pieces, leek broth, chopped parsley, chopped fresh tarragon, chopped fresh chervil
    28 ingredients
  • Sesame Asparagus Sesame Asparagus
    fresh asparagus, ends cut and
    3 More
    fresh asparagus, ends cut, black sesame seeds, toasted (lightly ), olive oil, kosher salt , to taste
    4 ingredients
  • Brown Sugar Asparagus Brown Sugar Asparagus
    fresh asparagus spears, butter, light brown sugar and
    3 More
    fresh asparagus spears, butter, light brown sugar, chicken broth, orange zest strips for garnish
    16 min, 6 ingredients




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