86 light asian salad Recipes

  • Summery Pasta Salad
    pasta (i used gf corn conchiglie) and
    10 More
    pasta (i used gf corn conchiglie), herb-infused butter (or use ordinary butter and add a few italian herbs), cream cheese (i used a light 1), carrot, diced, green onion, sliced, tomatoes, diced, feta cheese, diced (about a 1/4 package), garlic powder, dried dill, curry powder (i used an asian blend), paprika
    20 min, 11 ingredients
  • Vietnamese Chicken Salad
    fresh lime juice, chopped garlic, chopped peeled ginger and
    15 More
    fresh lime juice, chopped garlic, chopped peeled ginger, chopped fresh red chiles (preferably thai or cayenne), or to taste, whole chicken (about 3 1/2 lb), green cabbage, carrots, sugar, asian fish sauce, light brown sugar, chopped fresh red chiles (preferably thai or cayenne), chopped peeled ginger, garlic clove, finely chopped, fresh lime juice, coarsely chopped salted roasted peanuts, torn basil leaves, torn mint leaves, lime wedges; thinly sliced fresh red chiles (optional)
    1 hour 30 min, 18 ingredients
  • Spicy Green Papaya Salad
    dried shrimp, green papaya, thai chiles, coarsely chopped and
    7 More
    dried shrimp, green papaya, thai chiles, coarsely chopped, garlic clove, halved, palm sugar or light brown sugar, green beans , halved crosswise, fresh lime juice, asian fish sauce, dozen cherry tomatoes, halved, coarsely chopped roasted , salted peanuts
    10 ingredients
  • Spicy Asian Cucumber Salad
    rice vinegar, sugar, fresh lime juice and
    7 More
    rice vinegar, sugar, fresh lime juice, fresh ginger, minced, red chili pepper, minced (1 1/2 tbsp), toasted sesame oil, cucumbers, peeled, seeded , and cut crosswise into 1/4-inch slices (looks like a 1/4 moon), scallions, white and light green parts, sliced thin, fresh basil leaf, chopped, table salt & fresh ground pepper
    21 min, 10 ingredients
  • Sesame Noodle Chicken Salad
    vermicelli, rice wine vinegar, light soy sauce and
    9 More
    vermicelli, rice wine vinegar, light soy sauce, vegetable oil, grated fresh ginger, asian chili-garlic sauce, dark sesame oil, sliced green onions, chopped cooked chicken, chopped fresh cilantro, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced
    20 min, 12 ingredients
  • Red and Green Melange Salad
    sliced english cucumber, salt and
    7 More
    sliced english cucumber, salt, red bell pepper (8 oz.), rinsed, stemmed, and seeded, bean sprouts (about 8 oz.), rinsed and drained (see notes ), lightly packed arugula (about 4 oz.), rinsed and drained, rice vinegar, asian fish sauce (nuoc mam or nam pla) or reduced-sodium soy sauce, sugar, minced fresh ginger
    9 ingredients
  • Brazilian Grilled Steak Salad
    honey, reduced-sodium soy sauce, divided and
    11 More
    honey, reduced-sodium soy sauce, divided, garlic cloves, finely chopped, shredded fresh ginger, flank steak , thinly sliced across the grain on a diagonal, pineapple, peeled, cut into 1/2-in . rounds, red bell peppers, stemmed, seeded, and quartered, juice of 1 lime, zest and juice of 1 orange, seasoned rice vinegar, asian chili garlic sauce, canola oil, baby spinach (2 1/2 qts. lightly packed)
    13 ingredients
  • Garden Salad With an Asian Touch
    cucumber, large diced, tomato, diced, scallion, diced and
    10 More
    cucumber, large diced, tomato, diced, scallion, diced, garlic clove, minced fine, fresh ginger, grated, light soy sauce, sesame oil, vinegar, vegetable oil, pepper, fresh leaf lettuce, washed and dried, basil leaves, sesame seeds, toasted garnish
    10 min, 13 ingredients
  • Grilled Asian Steak and Spinach Salad
    baby spinach (about 8 cups) and
    9 More
    baby spinach (about 8 cups), extra-virgin olive oil, divided, garlic cloves, finely minced, fresh lime juice, light or dark brown sugar, low-sodium soy sauce, sweet red onion , cut into 1/4-inch half-moons (about 2 cups), grass-fed steak (porterhouse, rib-eye, sirloin, or tenderloin), fresh cilantro sprigs, chopped unsalted peanuts, for garnish (optional)
    40 min, 10 ingredients
  • Southeast Asian Grapefruit and Shrimp Salad
    lime juice, thai or vietnamese fish sauce and
    7 More
    lime juice, thai or vietnamese fish sauce, chopped cilantro, chopped fresh mint leaves, minced fresh ginger, peeled, deveined cooked shrimp, pink or ruby grapefruit segments (from 2 1/2 lbs. fruit), plus their juice, sambal badjak * or 1/4 tsp. cayenne, lightly packed watercress sprigs
    9 ingredients
  • Slow-Cooker Asian Baby-Back Ribs With Udon Salad
    soy sauce, light brown sugar, rice vinegar, cornstarch and
    8 More
    soy sauce, light brown sugar, rice vinegar, cornstarch, toasted sesame oil, fresh ginger, peeled and sliced, cayenne pepper, baby-back ribs (2 to 3 racks), cut into 8 pieces, udon noodles, radishes (about 8), halved and thinly sliced, fresh cilantro leaves, scallions, sliced
    7 hour 20 min, 12 ingredients
  • Beef Satays over Thai Salad Beef Satays over Thai Salad
    sirloin steak, cut into 1-inch cubes and
    16 More
    sirloin steak, cut into 1-inch cubes, stalks lemongrass , bottom third only, peeled and minced, garlic, minced, cooking oil, lemon juice, sugar, salt, fresh-ground black pepper, asian fish sauce (nam pla or nuoc mam), water, rice-wine vinegar, dried red-pepper flakes, head romaine lettuce , cut crosswise into 1/2-inch strips (about 1 quart), carrots, grated, cucumber, peeled, halved, seeded, and diced, lightly packed cilantro leaves, chopped fresh mint
    17 ingredients
  • Lime and Ginger Fish Burgers Lime and Ginger Fish Burgers
    lime, red fish fillets (depending on their size) and
    11 More
    lime, red fish fillets (depending on their size), cm piece gingerroot, grated coarsely, plain flour, salt and pepper, eggs, lightly beaten, tabasco sauce, dried breadcrumbs, whole-egg mayonnaise, lime , juice of, damper rolls, mixed asian salad leaves, sweet chili sauce
    20 min, 13 ingredients
  • Easy Spicy Asian Chicken Salad Easy Spicy Asian Chicken Salad
    shredded romaine lettuce or 6 cups napa cabbage and
    7 More
    shredded romaine lettuce or 6 cups napa cabbage, pea pods (about 6 oz), baby corn, drained, boneless skinless cooked chicken breast halves, sliced, red pepper , cut into thin strips, kraft light done right catalina dressing, soy sauce, hot pepper sauce
    30 min, 8 ingredients
  • Healthy Asian-Style Cabbage Salad Healthy Asian-Style Cabbage Salad
    cabbage, shredded, carrot, chopped and
    11 More
    cabbage, shredded, carrot, chopped, fresh spinach , torn into bite-size pieces, fresh parsley, chopped if desired, rice wine vinegar, white wine vinegar, light soy sauce, sesame oil, sugar, fresh gingerroot, peeled and finely chopped, salt, pepper, sesame seeds, toasted
    28 min, 13 ingredients
  • Grilled Ginger-Sesame Chicken Salad Grilled Ginger-Sesame Chicken Salad
    reduced sodium soy sauce and
    16 More
    reduced sodium soy sauce, very finely chopped peeled fresh ginger, canola oil, hoisin sauce, toasted sesame oil, sriracha asian chili sauce, kosher salt, boneless skinless chicken breast halves, red wine vinegar, minced green onion (white and green parts ), napa cabbage , halved lengthwise, very thinly sliced crosswise, carrots, cut into matchstick-size strips (or shredded ), green onions , thinly sliced on a sharp diagonal (white and green parts), lightly packed fresh cilantro leaves, almonds, toasted, white sesame seeds, toasted, black sesame seed (optional)
    1 hour 10 min, 17 ingredients
  • Smoked Salmon and Asian Cucumber Salad Rolls Smoked Salmon and Asian Cucumber Salad Rolls
    cucumber, peeled seeded and cut into 2-inch julienne stri... and
    11 More
    cucumber, peeled seeded and cut into 2-inch julienne strips, seasoned rice vinegar, sesame oil, fresh ginger, finely grated, peeled, sesame seeds, toasted lightly and cooled, scallion, finely chopped, sugar (optional), salt (to taste), white pepper, freshly ground (to taste), white and black sesame seed, toasted for garnish (optional), smoked salmon, sliced paper thin, chives (optional)
    50 min, 12 ingredients
  • Chicken Salad with Hoisin Sauce (Emeril Lagasse) Chicken Salad with Hoisin Sauce (Emeril Lagasse)
    wonton skins, cut into 1/8-inch strips, separated and
    18 More
    wonton skins, cut into 1/8-inch strips, separated, snow peas, ends trimmed and strings removed, chicken cutlets, togarashi or asian seasoning, freshly ground black pepper, vegetable oil, shredded napa or other green cabbage, sliced red onions, chopped mint leaves, chopped cilantro leaves, hoisin dressing , recipe follows, green onions , sliced on bias, garnish, lightly toasted sesame seeds, garnish, hoisin sauce, rice vinegar, sesame oil, soy sauce, minced garlic, red pepper flakes
    19 ingredients




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